by Debi G | Apr 15, 2017

With the best of intentions, we often fight against the flow when negative people and uncomfortable situations cross our path. The truth is, however, that those people and circumstances are our biggest assets.
Think about it…it’s the negative stuff that, if we allow it, pushes us into a different direction and on to another course that is perhaps more prosperous and more abundant for us in the long run. If your life didn’t have any challenges, you wouldn’t have any reason to reflect and rediscover who you are truly meant to be!
Always remember, these kinds of assets are our personal change-agents!
So the next time life throws a bully at you, stop and take a moment to reflect on what the Universe is really trying to tell you!
To a more delightful you!
Debi

by Debi G | Mar 21, 2017
Spring brings all kinds of perks: more sunshine, barbecues and longer days. While it’s easy to get swept up in the fun of a new season, remember to stay diligent with your skincare routine–after all, nobody wants to “spring forward” the signs of aging. Check out this simple way to stay fresh-faced all season.
Adding a micro-exfoliating tool, like the REDEFINE AMP MD™ System, to your R+F Regimen can amp up your results for a firmer, more youthful appearance. That means visibly improving skin texture (yes, even fine lines and crow’s feet) while minimizing the appearance of pores. It starts with a powerful duo: the AMP MD Micro-Exfoliating Roller features non-invasive technology designed for home use, while Night Renewing Serum combines a proprietary blend of powerful peptides and Retinol for brighter, younger-looking skin. Talk about a win-win.
Need another reason to try micro-exfoliation? There’s more great news for REDEFINE™ Regimen users. The AMP MD System has been clinically shown to have a 58% greater reduction in the appearance of expression lines when REDEFINE Regimen, AMP MD and ACUTE CARE™ were used together for four weeks, and when REDEFINE Regimen and AMP MD were used for another eight weeks*.
Sweeping away those dulling, dead skin cells can really boost your results.
No doubt about it, spring schedules move fast–but there’s always time to add AMP MD System to your spring routine and discover the best spent minute in skincare.
SHARE this skincare advice with anyone looking to amp up their anti-aging routine.
*Based on a 12-week independent US clinical study of 40 participants. 10 applications of ACUTE CARE were used at 3 times per week (Monday, Wednesday, Friday).
Message me if you’re ready to get started with your Spring cleaning!
by Debi G | Feb 28, 2017
So you love to get out and play in the sun! Whether you’re a golfer, biker, runner, walker, or equestrian, skin cancer screening should be number one in your book of sun/skin protection factors. Chances are, if you haven’t been taking notice of your skin after spending time in the sun, the after effects are showing and the damage has been done. Sun spots, dark marks, and dullness are invading your once youthful looking complexion 🙁
There are many ways you can take precautions and protect yourself from the sun while enjoying a day of playing in the sun.
WHAT ABOUT SUNSCREENS?
Finding a sunscreen that protects against both UVA and UVB helps adequately protect your skin as well as your immune system from the sun. Most dermatologists agree on an SPF of at least 30 or higher. Always look for The Skin Cancer Foundation’s Seal of Recommendation. Additionally, always apply sunscreen to all the skin that will be exposed to the sun, such as your scalp and back of hands, and reapply every 2 hours.
WE RECOMMEND 
SUNSCREENS CAN BE GOOD AND EASY TO USE
The sunscreens that protect the skin through an active ingredient such as zinc oxide or titanium dioxide are considered the best.
SUN PROTECTIVE CLOTHING IS A MUST
You might be tempted to wear your short sleeves and short pants, but fight the feeling…you will be exposing way too much skin to the sun. Wear the long sleeves and pants; you will be glad you did. Additionally, have them be made of the sun-protective fabrics that are now available. Of the many fabrics on the market, San Soleil, which is ultra light cotton offers a 50 UV protection, and Sol Umbra offers 100 + SPF.
LOOK INTO SUNGLASSES
So important and sometimes overlooked, the quality of sunglasses is essential. Not only does the excess sunlight strain your eyes, but it also damages them. Wind protection is another factor. Always wear wraparound sunglasses that block 99 to 100 percent of UV radiation.
WEAR A HAT
Find a wide brimmed protective hat to wear. Preferably one with sunscreen protection built in. And definitely one with no holes allowing daylight through.
YEARLY SKIN EXAM AND SKIN CANCER SCREENING
Please remember that skin cancer screening is vitally important and should be a routine in your healthcare regimen. If you happen to spend a lot of time in the sun, it becomes exponentially important. Schedule a yearly skin exam and get checked out by a board certified Dermatologist.
For more information

by Debi G | Feb 12, 2017

From blustery days to cool, dry temperatures, winter weather can take a toll on your complexion. Think of the SOOTHE Regimen as your sensitive skin’s best friend…
Whether you’re facing occasional redness or prone to more frequent chapping and peeling—not to worry. SOOTHE™ Regimen is on your side, featuring a complete Multi-Med® Therapy solution designed especially for sensitive skin.
Follow this checklist to help rescue your skin and find relief:
- Say goodbye to harsh, exfoliating cleansers. If your skin is feeling itchy or tight, your face wash might be too drying, which can strip the skin’s natural moisture barrier. Try a calming formula like SOOTHE Gentle Cream Wash, which combats dryness and cracking with ceramides that help nurture the skin’s natural delicate barrier and strengthen its resiliency.
- Be ready when sensitivity strikes. Visible redness may be your skin’s natural way of reacting to external triggers like wind, razor burn, or cosmetic products—but chapped skin doesn’t have to ruin your day. Put your best face forward with SOOTHE Sensitive Skin Treatment, featuring optical filters that neutralize the look of redness in just 5 minutes. This multi-tasking formula also contains Dimethicone and Allantoin to help fortify the skin’s natural delicate barrier, relieve dryness and reduce the signs of sensitivity.
- Moisturize like you mean it. The skin’s natural lipid barrier is designed to hold moisture and keep environmental factors from causing sensitivity. When that barrier is compromised, your skin becomes more vulnerable and may appear red, dry or cracked. You can nourish your skin daily with SOOTHE Moisture Replenishing Cream, a rich, dewy formula that uses RF COLD FISSION™ technology to help replenish skin’s natural moisture balance.
- Don’t let overcast winter days fool you. The sun’s UVA/UVB rays can still penetrate the cloud cover and reach your skin, so applying sunscreen is a must every day of the year. If you find traditional sunscreens too harsh, SOOTHE Mineral Sunscreen is an ideal alternative for sensitive skin. This lightweight formula features Zinc Oxide and Titanium Dioxide to deflect ultraviolet rays and reduce the look of redness.

Remember: You have the power to break the cycle of sensitivity and maintain a healthy-looking, even-toned complexion year round. Think of SOOTHE Regimen as your sensitive skin’s best friend.
#skincarepartners #bff
by Debi G | Dec 28, 2016
Whether you’re gearing up for ski trips, hunkering down for quality time indoors, or riding the wave of holiday festivities, winter brings on a host of new challenges for your skin. Adding a little extra TLC to your daily skincare routine can help you maintain a healthy-looking glow from head to toe this season—and well into the New Year.

Check out these winter skincare survival tips:
- Keep calm, cleanse on (gently). Since harsh winds and cold climates can dry out skin, leading to cracks, inflammation or visible redness—‘tis the season for soothing skincare. Swap out harsh, and abrasive soaps for cleansing products that gently remove makeup and nourish chapped, red-looking skin without stripping its essential moisture.
- Beware the steam bath. When the weather outside is frightful, it’s tempting to crank the water temp to high—but long, hot, steamy showers can strip skin of its natural oils and moisture barrier. The skin-friendly solution: Cleanse your face and body with warm (not scalding) water.
- Slather before you snooze. The best time to quench dry skin on your face, hands, lips and body is right before bed. Make moisturizers, overnight creams and anti-aging products part of your nightly skincare routine this winter, and wake up to a more luminous, younger-looking you.
- Give dry skin a hand. Our hands are among the hardest working (and often most neglected) body parts, so they tend to look older than our faces. All that added exposure to the elements can make hands even more vulnerable in winter. Rather than let your hands give away your age, you can moisturize, brighten skin tone and improve the appearance of crepey skin and wrinkles with REDEFINE Hand Treatment Regimen with SPF 30.
- Keep the SPF coming. Even on cold, blustery days, the sun can still do damage through the cloud cover (or snow flurries). No matter your age, ethnicity, or local climate, your skin needs protection from UVA and UVB rays. Before heading outdoors this winter, apply a broad spectrum sunscreen. If you plan to hit the slopes, take extra care to use higher SPF and reapply every two hours since UV radiation increases at higher elevations.
- Air on the moisture side. Staying cozy inside has its perks, but dry, over-heated rooms can further dehydrate skin, leading to cracks, inflammation and visible redness. Help counter skin dryness before it strikes by setting the humidity level in your home to 50 percent or using a humidifier to boost moisture levels in the air.
Start following these tips today and keep your skin looking smooth and radiant—no matter where the winter takes you.


