Learn How Stress Can Affect Your Skin + Skincare Solutions

Learn How Stress Can Affect Your Skin + Skincare Solutions

by | Apr 21, 2020

It’s been stressful lately! And that stress can show up in unexpected ways, including on your skin. Anxiety and fear, which have become pretty regular feelings for a lot of us given the current situation, trigger a fight or flight response in your body. This fight or flight response releases cortisone, a stress hormone, that increases oil production. This means clogged pores, dull complexion and maybe even breakouts.

No need to stress even more. We’ve got some easy solutions to help you out. Once a day, swap your regular cleanser for UNBLEMISH or SPOTLESS to deep clean and help reduce oil. Add in our RECHARGE Detox Mask 2-3 times a week to take care of clogged pores and blackheads. Or, if you have blemishes, try UNBLEMISH Clarifying Mask.

Stress can also affect your immune system. This makes skin more vulnerable to blotchiness, redness and irritation. If you’re experiencing any of those issues, try our SOOTHE Sensitive Skin Treatment 1-2 times a day. It hydrates and helps reduce visible redness as it protects and calms dry, chapped skin.

Another easy way to help keep your immune system strong is Vitamin D3. It’s recognized by healthcare professionals as good for the overall health of bones, muscles and the immune system. Which is more important than ever right now. Our Maximum D3 is a once a week supplement with 10,000 international units of Vitamin D3. To find the right dose for you, ask your doctor to make a personalized recommendation.

If you’re looking for instant payoff or just want to put your best face forward while facing hard times, check out Radiant Defense Perfecting Liquid. It evens tone, boosts radiance and helps protect skin so it looks healthier over time. Find your shade match through the Rodan + Fields Solution Tool Shade Finder or check-in with an R+F Independent Consultant for samples.

SIMPLE (+ WALLET FRIENDLY) TIPS

1) ESSENTIALS GAUZE PADS have a soft textured weave to allow the Regimen Toners + ESSENTIALS Complete Eye Makeup Remover to catch dirt and debris.  The cotton weave evenly distributes the formulas and their benefits onto your skin so you see the best results.

2) REMOVE MAKEUP before cleansing get the full benefits of your Regimen cleanser’s targeted ingredients. This also reduces how many dirty towels you have to wash and prevents using excess amounts of cleanser. Our Instant Makeup Remover Wipes have good-for-skin ingredients like conditioners to help soften.

3) USE FINGERTIPS to apply products to avoid wasting any on your palms. Bonus: your fingertips send sensorial feedback that helps you apply products properly. The formulas to do the heavy lifting when applied with light-medium pressure.

4) ADD AN EXFOLIATOR if your Regimen has a bead-free cleanser. Use ENHANCEMENTS Micro-Dermabrasion Paste 1-3 times a week in place of your regular cleanser. Exfoliation helps remove dead cells so formulas can reach skin and pores more easily. If you have sensitive skin, lightly massage exfoliator onto damp instead of dry skin as tolerated.

5) WEAR SUNSCREEN every day! Apply your Regimen SPF in the morning to get the full benefits of our unique combinations of sunscreen and targeted ingredients for your skin concern. UV rays can penetrate windows so don’t skip the SPF even though you’re WFH.

6) GET SAFE SUNKISSED SKIN when you use Foaming Sunless Tan 1-2 times a week. Canceled vacations and being stuck inside doesn’t have to mean living without a golden glow! Amp up your bronze even more with the right shade of Radiant Defense Perfecting Liquid.

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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ACNE HACK: WASH YOUR PILLOWCASE

ACNE HACK: WASH YOUR PILLOWCASE

by | Mar 10, 2020

ACNE HACK: WASH YOUR PILLOWCASE

High-quality skincare can make a world of difference in the way you look and feel. But if you’ve been consistently following a Rodan + Fields Regimen and still have some acne, redness or irritation, you may need to make a change — namely, your pillowcase.

The general consensus is that you should wash your pillowcases once a week. But if you have sensitive, oily or acne-prone skin, washing it 2 or 3 times a week can make a difference.

Think about it: Your hair collects more dirt and oil than any other part of your body — and where does it all collect at night? On your pillowcase! Putting your clean, fresh face against all this grime for eight hours a night can clog your pores and cause irritation. Then there are dust mites, the little critters that like to inhabit pillows. They can lay eggs on your pillowcase and, if you’re allergic to them, they can cause itchy skin and rashes.

Here are some other tips when it comes to your pillowcase:

MAKE SURE DUST MITES BITE THE DUST. Wash your pillowcase — and the rest of your bedding — in hot water at least once a week.

USE A GENTLE DETERGENT. Look for detergents that are allergy-free, made for sensitive skin and free of harsh chemicals.

AN OILY FACE OR AN OILY PILLOWCASE? The oil left behind by fabric softeners and dryer sheets can also seep into your skin. Use a dryer ball instead.

So, if you haven’t changed your pillowcase recently, maybe it’s time. It just might be a skin-saver!.

Learn more about Rodan + Fields  and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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BEAUTY SLEEP IS IN YOUR FUTURE: HOW TO PREP FOR BED

BEAUTY SLEEP IS IN YOUR FUTURE: HOW TO PREP FOR BED

by | Oct 22, 2019

Hey, sleepyhead! Yes, you — we see you’ve been dozing off on the couch, in your clothes, or someplace other than in your bed. Where’s your nightly routine?

What’s that? You don’t have one?

If you research it for even for a minute, you’ll see that a consistent bedtime pattern produces optimal sleep, which can affect pretty much every aspect of your life, including your health. All it takes is a bit of planning. Before you close your eyes, create a snooze-inducing sleep environment and you’ll wake feeling rested every morning, not to mention rested-looking. Take out your bullet journal to track your progress and let’s get cozy!

How to Create a Nighttime Ritual

First things first — avoid caffeine, heavy meals and intense exercise three hours before you go to sleep. While caffeine is obvious, a full tummy and sweat session also stimulate body functions, making it harder to wind down. Herbal tea can be part of any nighttime ritual and enjoying it at approximately the same time every night, your body and mind will start to recognize it as a signal to relax.

We’re all familiar with “endless-scroll syndrome” — that gripping desire to find the non-existent bottom of your Twitter feed or watch just one more episode on Netflix. Phones, laptops, TVs, and tablets all emit blue light that suppresses melatonin, an essential hormone for quality sleep.

Instead, turn off your devices at least an hour before bed, two is even better. All it takes is one provocative news article to rev up your mind. And try sleeping with your phone in another room, just try it! It’s also a reason to use black-out shades to create a dark sleeping environment.

Skincare at Night

Like your mind and body, skin rejuvenates itself during deep sleep. (It’s called beauty sleep for a reason.) If you care about your complexion, stick to your nightly Regimen. If you’re just starting, it looks like this:

  1. Take off your makeup! Sleeping with the day’s grime, including 18-hour old makeup, is just not good for your skin. Try ESSENTIALS Instant Makeup Remover Wipes and ESSENTIALS Complete Eye Makeup Remover to get the gunk off first.
  • Wash your face and follow the rest of your Regimen steps. Using products in the right order is a ritual in and of itself, one that gives skin exactly what it needs so you can see the results you want.
  • Try our bubbling REDEFINE Rejuvenation Mask after your cleanser. It refreshes tired skin while Jojoba beads exfoliate for a radiant, clean feeling. Use up to three nights a week.
  • Any skin type can benefit from Active Hydration Serum, which attracts moisture to hydrate skin. Use between Step 2 and Step 3 of your Regimen (SOOTHE users, apply between Steps 1 and 2). If you have oily or combination skin, try this at night. Those with dry skin can apply it both in the AM and PM.
  • Finally, apply R+F Lash Boost every night for obsession-worthy lashes! Simply glide over your upper lash lines. And remember, less is more!

We strive to make skincare simple. Following your Regimen steps gives structure to a nighttime routine, which can improve sleep. Benefits of deep, rejuvenating rest are substantial. Start sleeping like a pro tonight — and waking up to the best skin of your life every morning.

 

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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Do You Have ‘Tech Neck’? Tips For Sagging Skin

Do You Have ‘Tech Neck’? Tips For Sagging Skin

by | Apr 9, 2019

If you’re like most of us, you’re spending more and more time each day — about four hours or more, according to a recent study — hunched over your smartphone, tablet or computer. You may also have the telltale signs of Tech Neck: pain, discomfort and poor posture. (You know the look: rounded back, shoulders caving inward, head pitched forward at an unnatural angle.) But you may not realize that your extensive screen time is also having a seriously aging effect on your neck.

Neck skin is thinner than the skin on your face, with fewer sebaceous glands and less collagen, so it’s naturally more prone to wrinkles and sagging. Though sun exposure is the primary cause of aging neck skin, repeatedly tilting your head down to stare at a screen can speed up the process by exacerbating the development of horizontal lines, says Rodan + Fields product-expert-in-residence Mary Radford, RN.

So what can you do about this extra-unfortunate side effect of tech use? Here are some tips:

PREVENTION

Put down your phone

Giving it up completely is unlikely, but try dialing it back a bit. Many devices now track your usage so you can tell exactly how much screen time you’re racking up and can adjust accordingly. Take frequent breaks from your screen(s), and exercise regularly. Gentle stretches for your back, neck and shoulders will help, too.

Pay attention to posture  

Instead of gazing down at your phone or tablet, bring it up to your face. Invest in a stand that elevates your computer to a height that keeps your head above your shoulders and your chin parallel to the ground. You can also practice good posture at your desk by placing a tennis ball between your shoulder blades and sitting back into your chair. If the ball rolls down, you’re slumping, which suggests your head is dropping and your neck is wrinkling, too.

TREATMENT

Don’t neglect your neck

People tend to pamper their face but stop at the chin. Mary recommends using the Rodan + Fields REDEFINE Regimen to minimize the appearance of fine lines, visible pores and loss of firmness on your neck (as well as your face), and layering in Rodan + Fields  ENHANCEMENTS Active Hydration Serum for extra hydration. She’d combine that with the Rodan + Fields AMP MD Derma-Roller; its micro-exfoliating tips help enhance the penetration and effectiveness of your skincare Regimen and will leave the skin on your neck visibly firmer over time. “Start slowly,” she cautions. “One or two rolls, once or twice a week — since the neck area can be extra-sensitive.”

Slather on the SPF

You’ve heard it before: Sunscreen is a critical step in any skincare routine, and that goes for the skin on your neck, too. Mary recommends applying sunscreen every morning before leaving home and re-applying it every two hours if you’re outdoors, swimming or sweating.

Learn more about Rodan + Fields  and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Visit www.debi.myrandf.com

Share this with friends or family members. It could save their skin — and and boost their confidence.

Send me a message for the best options to suit your budget 🙂

*information taken from Derm RF.

Send Me a Message