How to Even Skin Tone on Your Face

How to Even Skin Tone on Your Face

How to even your skin tone

If you suffer from uneven skin tone, rest assured that you’re not alone. “Uneven skin tone or hyperpigmentation is often characterized by skin discoloration and is a result of an overproduction of melanin, the pigment responsible for skin and hair color,” explains cosmetic dermatologist Dr. Michele Green. “This overproduction of melanin often occurs unevenly which results in dark spots and patches.”

While common—a form of hyperpigmentation called melasma impacts approximately five million people in the United States and has a prevalence rate of 40% in some populations—anyone who has ever dealt with this issue has probably wondered how to get even the skin tone on their face. Here’s everything you need to know.

What Causes An Uneven Skin Tone?

There are many factors that contribute to uneven skin tone, according to Dr. Green. These include:

Hormones

According to Dr. Green, hormonal fluctuations can cause an increased risk of hyperpigmentation, especially in the form of melasma. “Many individuals may experience this while taking oral contraceptives or during pregnancy,” she notes.

Genetics

For some people, an uneven skin tone is as simple as a genetic predisposition. “Individuals are more prone to uneven skin tone or hyperpigmentation based on their family history,” Dr Green says. “For example, there is a strong hereditary component to the hyperpigmentation disorder melasma with half of the patients reporting a positive family history.”

Skin Tone

The tone of your skin might make you more likely to develop hyperpigmentation. “Individuals with darker brown skin are more likely to develop an uneven skin tone and hyperpigmentation since they naturally have more melanin,” Dr. Green says.

Laser Damage

Sometimes, a dermatologist or other skin expert might use a laser treatment that isn’t suited to your skin, which can lead to uneven skin tone. “If laser treatment is used on a skin tone that it is not well suited for, it can result in skin discoloration or hyperpigmentation,” Dr. Green says. “This is often because the energy or heat of the laser is too high for a particular skin tone and your body reacts by increasing melanin production.”

Steps to Even Your Facial Skin Tone

What can I do to brighten my face? How can I fix discoloration on my face? How can I prevent uneven skin tone? Dr. Green shares some answers to these questions and steps you can take to help even out skin tone:

Step 1: Start using sunscreen

Before thinking about the steps you should take to even out your facial tone, start by using sunscreen to prevent further damage. “Always use sunscreen with an SPF of 30 and above daily and to reapply every two hours,” Dr. Green says.

Step 2: Use a vitamin C serum

Vitamin C is a potent antioxidant that inhibits melanin synthesis by downregulating the activity of the enzyme tyrosinase, Dr. Green says. “This will help fade hyperpigmentation that may appear as sunspots, age spots, and melasma.”

Step 3: Try a retinol

Known for its anti-aging benefits, retinol can help even out skin tone, too. “Retinol inhibits the activity of tyrosinase which helps to lighten the skin while also improving the appearance of wrinkles and fine lines, which can help make skin look more even.”

Step 4: Consult a board-certified dermatologist to discuss cosmetic procedures

If you’re not getting the results you want from your skincare products, consider consulting a professional. “Consult with a board-certified dermatologist. Several cosmetic procedures can help like the Cosmelan Peel, Fraxel Laser, AlexTrivantage Laser, Clear + Brilliant, Chemical Peels, and more,” Dr. Green says.

Other Facial Skin Tone Treatments

Here are other things you can do to achieve an even skin tone on your face:

Natural treatments

Vitamin C serum is a great natural treatment option for uneven skin tone. “As a strong antioxidant ingredient, Vitamin C can combat the negative effects of harmful free radicals in the environment that contribute to the development of the signs of premature skin aging, including hyperpigmentation,” Dr. Green says. “Vitamin C also helps to inhibit melanin production in the skin, thus brightening overall skin complexion. Additionally, Vitamin C plays a role in the synthesis of collagen in the skin. By promoting skin cell regeneration and inducing the production of collagen, vitamin C improves both the texture and tone of the skin.”

Lifestyle Measures

The most important lifestyle measure you can take to even the skin tone on your face, Dr. Green says, is sun protection.

“Everyone should wear sunscreen with an SPF of 30 or above regularly because it is one of the best and easiest ways to protect your skin from the sun’s damaging ultraviolet radiation and prevent hyperpigmentation,” she says. “Pregnant women, in particular, should be diligent in applying sunscreen regularly. During pregnancy, it is common for patients to suffer from a skin condition known as melasma. Melasma often results due to hormonal fluctuations and presents itself as patches of skin that are darker than the patient’s natural skin tone. Sun exposure can worsen melasma and any hyperpigmentation so wearing sunscreen is especially important”

Medical Procedures

While you should always talk to your dermatologist about which procedures might be right for you, Dr. Green says chemical peels, laser treatments, and other procedures can be helpful when it comes to evening out skin tone. But as mentioned above, the wrong treatment can actually worsen hyperpigmentation—so make sure to have a thorough conversation beforehand.

How Can You Prevent an Uneven Skin Tone?

The very best thing you can do to prevent uneven skin tone? It probably won’t come as a surprise at this point, but you should apply sunscreen.

“The best thing you can do for your skin to prevent uneven skin tone from occurring or worsening is to apply sunscreen with an SPF of 30 or above daily and reapply every two hours,” Dr. Green says. “Sunscreen is great for protecting against hyperpigmentation that is a result of sun exposure. Excessive sun exposure will result in an increase in melanin production in the skin which ultimately manifests as hyperpigmentation.”

Key Takeaways

Long story short: Hyperpigmentation, otherwise known as uneven skin tone, is common—but there’s a lot you can do to make it less visible and protect your skin from further damage.

Reference Pages

https://www.forbes.com/sites/nomanazish/2019/10/31/how-to-get-an-even-skin-tone-according-to-dermatologists/

https://www.kiehls.com/skincare-advice/how-to-even-skin-tone.html

https://www.healthline.com/health/beauty-skin-care/how-to-get-even-skin

https://usa.renskincare.com/blogs/clean-thoughts/5-natural-ways-to-achieve-an-even-skin-tone

https://www.ipsy.com/blog/how-to-even-skin-tone

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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How to Exfoliate Without Damaging Your Skin

How to Exfoliate Without Damaging Your Skin

Skin Exfoliation is important

We hear about exfoliation quite a bit as a means of keeping our skin smooth, moisturized, and healthy. After all, how can we get a glowing, healthy-looking complexion if we’re constantly dealing with dead skin cells that pile up?

But knowing that exfoliation is a good idea and knowing how to exfoliate are two entirely different things. Here, we break down exactly what exfoliation is, and how to exfoliate without damaging your skin.

What is exfoliation?

According to Cosmetic Dermatologist Dr. Michele Green, the purpose of exfoliation is to get rid of dead skin cells on the surface of the skin and clear out congested pores to reveal a brighter, smoother complexion.

“Exfoliation plays into the life cycle of skin cells which is about 3 months in children and about 28 days in adults,” she explains. “With age, the dead skin cells that accumulate tend to take longer to shed from the surface of the skin. Dead skin cells build up and clog pores and lead to a dry and dull complexion and rough texture.”

Benefits of exfoliating

The main benefit of exfoliation, according to Dr. Green, is to help speed up cell turnover rate. “Exfoliation also allows serums, treatments, and moisturizers applied afterward to penetrate deeper into the skin and deliver the best benefits,” she explains.

Skin types that are suitable for exfoliation

All skin types are suitable for exfoliation, but you might have to make some tweaks in terms of how you exfoliate based on your skin type. For example, chemical exfoliants, which typically contain beta-hydroxy acids (BHAs) and alpha-hydroxy acids (AHAs) can be great for sensitive or dry skin, according to Dr. Green. AHAs are great for dry skin because they don’t cause irritation, while BHAs are great for oily or acne-prone skin. With normal skin, you should feel comfortable going with a physical or chemical exfoliant.

How to exfoliate without damaging your skin

If you want to exfoliate without damaging your skin, there are a few key components to keep in mind, according to Dr. Green.

“Exfoliating too often or scrubbing too hard can strip the skin’s natural protective barrier and remove the essential oils present that provide hydration and healthy skin,” she explains. “This can lead to redness, inflammation, hyperpigmentation, dryness, infection, or acne breakouts. Stripping the skin of essential moisturizing oils can cause the skin to respond by overproducing sebum, which can then become trapped in the pores and lead to the formation of acne breakouts.”

It’s best to start slowly and gradually increase frequency of exfoliant use if you want to avoid irritated skin. “There is nothing wrong with decreasing the frequency if your skin shows any signs of irritation,” Dr. Green says. “It is highly recommended that you discuss with a board-certified dermatologist to determine which exfoliant and skincare regimen would be best for your specific skin type. If you’re experiencing redness, itchiness, or irritation, avoid using any exfoliants until your skin is healed.”

How to exfoliate the face

Before trying an exfoliating cleanser on the face, Dr. Green recommends applying it to your inner arm first.

“If you are trying a new exfoliating product, perform a patch test on your inner arm before applying to the face to ensure that the product will not cause skin irritation or an allergic reaction,” she says. “To perform a patch test, place a small amount of the product on clean skin and leave the area be for at least 24 hours. If there is no skin irritation after use such as redness, swelling, itching, burning, or rash, then the product should be safe to use on the face.”

Exfoliation on the face should be performed two to three times a week, and always remember to use a moisturizer afterward.

How to exfoliate the body

Since the skin on the body tends to be less sensitive than skin on the face, it’s easier to exfoliate it without damaging the skin, but you should still perform Dr. Green’s patch test before exfoliating your entire body. With a really high-quality body scrub, you can exfoliate your body two to three times a week, and be sure to use a moisturizer afterward.

How to exfoliate the legs

With a body scrub and a brush or sponge, exfoliate your legs by using short, gentle strokes on the skin. Just make sure to avoid any areas that have cuts, as an exfoliating scrub can further irritate those areas and slow down the healing process.

How to exfoliate the feet

Exfoliating the feet is different from exfoliating other parts of the body. You’ll want to soak your feet a few times a week, then use a pumice stone to slough off dead skin cells. Be sure to moisturize afterward, just as you would when exfoliating other parts of the body.

How often should you exfoliate?

You should not exfoliate every day, as doing so can cause dryness or irritation. Two to three times per week is the ideal amount.

Exfoliation is an important part of any skincare routine. With the proper attention, care, and the right products, you can say goodbye to dead skin cells and easily exfoliate your skin without irritating it. Enjoy!

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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Lip Wrinkles: Causes and Treatment

Lip Wrinkles: Causes and Treatment

Reverse Regimen

When we think about areas of our face where wrinkles and fine lines show up, our lips aren’t usually the first spot we think of. But lip wrinkles, which are vertical lines that form on and around your lips as you age, can be a source of annoyance that can leave us feeling less confident than we deserve to be.

But what are lip wrinkles, exactly, and what can you do about them? Here’s everything you need to know.

What are Lip Wrinkles?

As noted above, lip wrinkles are vertical lines that form on and around your lips as you get older. They’re sometimes called “lip lines,” “lipstick lines,” or “smoker’s lines,” and they can be tough to hide or conceal, making them more bothersome than other wrinkles or fine lines.

What Causes Lip Wrinkles?

There are a handful of causes of lip wrinkles, but there are the most common ones:

Aging

Unfortunately, one of the top causes of lip wrinkles is pretty inevitable: Aging skin. “As we age, we gradually produce less and less collagen,” explains cosmetic dermatologist Dr. Michele Green.  “This means our skin is less able to repair itself and retain moisture, resulting in drier, thinner, and less elastic skin. This also makes our lips and other areas of our face more prone to fine lines and wrinkles”.

Sun exposure

Sun exposure (and lack of protection) can be another culprit when it comes to lip wrinkles. “Repetitive unprotected sun exposure can make lip wrinkles worse since the ultraviolet rays can damage our collagen stores and cause premature aging,” explains Dr. Green.

Smoking

There’s a reason why lip wrinkles are often referred to as “smoker’s lines” — smoking is a big reason why lip wrinkles show up in the first place. “Smoking can cause premature aging since cigarettes contain free radicals that damage our bodies and prevent our skin cells from getting adequate nutrients.”

Treatments for Lip Wrinkles

As with most skin-related issues, the best treatment for lip wrinkles is to stop them from popping up in the first place — or at the very least, do your very best to stop them from getting worse. “You can change your diet to include foods that are high in antioxidants like berries, leafy greens, and nuts,” Dr. Green suggests. “These foods can fight free radicals and other agents that cause premature aging. Quitting smoking, if you smoke, can improve your blood flow and improve both your complexion as well as prevent any more free radicals from damaging your skin cells.”

Here are some other options worth trying:

Anti-aging lip serum and balm

There are tons of different lip serums and balms out there, so look out for a lip wrinkle serum that contains specific ingredients.

“Look for products containing either vitamin C or retinoids,” suggests Dr. Green. “Vitamin C is an antioxidant that is known to support healthy collagen production, making it optimal for preventing lip lines and keeping them from getting worse. Meanwhile, retinoids support natural cellular turnover and stimulate collagen production. This makes them a great option in reducing the appearance of fine lines and rejuvenating the skin.”

That being said, if you opt for a serum or balm that contains a retinoid, it’s extra important to remember to apply a lip balm with SPF afterward.

Exfoliate lips

Since exfoliation helps slough off dead skin cells, lip exfoliants can be a great way to keep the skin on your lips healthy. Just remember not to overdo it (once a week is fine), and make sure to apply a moisturizer and SPF afterward. “Many people fail to apply SPF to their lips when they go out,” Dr. Green says. “Always apply a lip balm with SPF and reapply every two hours to protect your lips from UV damage.”

Oil massages

Treat your lips to a luxurious oil massage, especially if you’re regularly exfoliating them. Lip oils are an excellent way to deeply moisturize the skin of the lips, helping to protect them from further damage.

Dermal fillers

Dr. Green notes that dermal fillers can be an excellent treatment option for lip wrinkles. “Dermal fillers that are made of hyaluronic acid like Belotero Balance, Restylane, and Juvederm can temporarily fill in lip lines and give the appearance of natural, supple, and beautiful lips,” she notes. “Hyaluronic acid is naturally found in our bodies and when injected, can add volume, smooth out the surface of the skin, and immediately improve the skin’s overall appearance.”  It’s always important to discuss your options with your dermatologist to determine what is right for you.

While annoying, there’s a lot you can do to reduce the appearance of lip wrinkles and stop them from getting worse. So fill up your cart with antioxidant-rich foods, remember to exfoliate, and don’t forget the SPF!


Sources

Cosmetic dermatologist Dr. Michele Green

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

Here’s What Sleep Wrinkles Are (and How to Prevent Them)

Here’s What Sleep Wrinkles Are (and How to Prevent Them)

Reverse Your Wrinkles

Picture this: You wake up late, quickly wash your face, and rush out the door. You get to work, take the first sip of coffee, and finally muster up the courage to look in the mirror. And there it is: Sleep wrinkles on your face and a few on your chest, too. And as the day goes on, they seem to just stick around.

Sleep wrinkles are common. When we’re younger, they disappear quickly — but as we age, they can become a more permanent fixture. But what are sleep wrinkles, exactly, what causes them, and how can you prevent them? Here’s everything you need to know.

What are sleep wrinkles?

According to Cosmetic Dermatologist Dr. Michele Green, “sleep wrinkles are the fine lines and deep folds that result due to repeatedly sleeping in a position that compresses the skin, like sleeping on the side of the body or flat on the stomach as opposed to sleeping on the back.”

Sleeping on the side or on the stomach pulls the skin in different directions than it naturally would be, she explains, typically affecting areas of the body such as the face, and chest, or even causing eye wrinkles. “When we’re younger, we may wake up with visible sleep wrinkles that fade away on their own. As a natural part of the aging process, we lose collagen,” she says. “Collagen is a skin protein that provides the skin with firmness and suppleness as well as contributes to skin elasticity. As collagen is lost over time, skin laxity increases and this makes it more difficult for the skin to “bounce back” after repeated compression. For this reason, permanent sleep wrinkles tend to be correlated with aging.”

What causes sleep wrinkles?

As Dr. Green explains, wrinkles caused by sleeping (including chest wrinkles from sleeping) typically happen when sleeping on the side of the body as opposed to flat on the back, because the skin is being pulled in directions that are out of the ordinary throughout the day. “The friction and tugging that occurs through the night when we sleep on our side or on our stomach can contribute to the formation of fine lines and wrinkles on the face as well as on the chest,” she says.

How to prevent sleep wrinkles

If you want to avoid wrinkles while sleeping, there are a few easy action steps you can take ASAP.

Sleeping on the back to reduce sleep wrinkles

Sorry, side sleepers, but side sleeping causes wrinkles. So one of the first action steps you can take is to change your sleeping position.

“Sleeping on your back is the best way to prevent the formation of sleep wrinkles,” Dr. Green says. “Sleeping flat on the back eliminates any compression of the face and chest that would occur in other sleeping positions, alleviating pressure on these areas of the body that contributes to the development of sleep wrinkles.”

Sleep wrinkle pillow

If sleeping on your back feels impossible (or if you want to put some extra prevention measures in place), try sleeping with silk sheets and pillows.

“Silk is a hypoallergenic and tightly woven fabric that’s similar in pH to human skin, making it soothing, gentle, and protective for the skin during a night’s rest,” Dr. Green says. “The smooth properties of silk help to minimize friction against the skin, ultimately reducing friction and helping to prevent the formation of wrinkles and fine lines that can be caused by fabric pulling on the skin when tossing and turning overnight. Using a silk pillowcase and eye mask can make a big difference in your beauty regimen!”

Skincare to use for sleep wrinkles

Proper skin care is crucial to preventing and treating sleep wrinkles, too. Topical treatments like retinoids (vitamin A) or night creams can be helpful, and Dr. Green recommends skin-resurfacing lasers, too.

“The laser is used to create controlled, precise micro-injuries in the skin, triggering the natural wound healing process of the skin,” she explains. “Through this process, new collagen and elastin are produced, ultimately resulting in a smoother skin texture and a reduction in the overall appearance of fine lines and wrinkles.”

Other more invasive options can include fillers or Botox, according to Dr. Green.

While sleep wrinkles are common as we age and our skin begins to lose collagen, there’s a lot you can do to minimize wrinkles. So work on becoming a back sleeper, invest in a silk pillowcase, and load up on the right skincare products. You’ve got this!

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who knows how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

All About Layering Serums

All About Layering Serums

Rodan+Fields Serums

Stars of the skincare world, serums get a lot of press. And for good reason! What are serums? Serums are high-powered, concentrated fluids that are a must-have step in your skincare lineup. They are formulated specifically to help you achieve various skincare goals, thanks to their active ingredients.

Whether you choose Vitamin C, Retinol, Hyaluronic Acid, or another formulation, there’s no shortage of formulations from which to choose. If you have more than one skincare goal — anti-aging and acne, for example — you can even layer serums to get the glowiest, most beautiful skin. In this post, we’ll talk about how serums differ from moisturizers and the best way to layer two of our best-selling formulas in the Rodan + Fields range — in addition to answering a few frequently asked questions about serum layering.

How do face serums differ from moisturizers?

Serums are thinner, lighter, faster, and even more potent than your go-to cream. Facial serums are sort of like lightweight moisturizers in that they’re typically a liquid formula. And as mentioned, they boast a higher concentration of active ingredients. When it comes to modern skincare, serums are known for their efficacy. They can help you address specific skin concerns from acne to anti-aging.

How should you layer your serums?

So how exactly should you layer your serums? To amplify your skincare results, you want to apply the thinner formula first. If both serums are about the same in viscosity, then you want to choose the serum designed to target your chief skincare concern first. Then, apply the second one on top.

You want to give your formulas a little time to absorb. It’s best to wait a few minutes in between layers for best results.

Should you always layer serums or sometimes just use one? 

That depends on your skincare goals, of course. While you’re targeting multiple concerns, you should use multiple serums. One thing to keep in mind: You want to make sure you’re not layering serums with competing exfoliants. For example, if you’re using a retinol serum, you shouldn’t use one with glycolic acid or salicylic acid on top. Sticking to a single chemical exfoliant is a good rule of thumb when it comes to applying your serums.

How often should you apply your serums? 
You want to apply your serums every day — consistently — for the best results. Depending on your serum’s active ingredients, you may want to apply at night versus during the day. Retinol, for example, is best used at night—though some formulations allow for daytime use. The instructions on the bottle will tell you whether a skincare product is best used during the day, night, or both.

Should you always layer your serums or sometimes use just one? 
That’s up to you, but to kick off your routine, you may want to layer your serums for a few weeks and then split them up into your morning and evening regimens, respectively.

What are two serums that work well for layering? 

Two serums that work really well together are Rodan + Fields Intensive Renewing Serum and Active Hydration Serum.  Layer Active Hydration Serum on first, then Intensive Renewing Serum for best results.

Redefine Intensive Renewing Serum

Redefine Intensive Renewing Serum incorporates a concentrated and comprehensive revitalizing complex that harnesses the skin’s natural renewing powers to reduce and prevent the visible signs of aging. It’s formulated with Retinal-MD Technology, a form of Vitamin A that’s even more potent than Retinol—but it’s gentle enough for daily use. This serum is best used at night to empower the skin’s  natural renewing process to smooth the appearance of fine lines and wrinkles while revealing vibrant, younger-looking skin.

Active Hydration Serum

Active Hydration Serum is a face serum that was created to deliver all-day hydration and boosts the performance of skincare products layered on top. This serum raises skin’s hydration level by 200% after just one use and maintains continuous hydration for eight hours based on an 8-day U.S. clinical and consumer study.  It helps transform dry skin into younger-looking, younger-acting skin. With consistent use over time in your own Regimen, Active Hydration Serum helps increase skin’s moisture retention and improves skin’s moisture overall.

How quickly will you see results when using your serums together daily?

For Intensive Redefine Intensive Renewing Serum, in just four weeks, you should see more refined, firmer-looking, smoother-feeling skin with less visible lines and wrinkles. By formulating Intensive Renewing Serum in single-use capsules, the serum is protected to maintain its stability.

The clinicals for Active Hydration Serum revealed that 100% of participants had an increase in skin’s moisture retention after one week*. A whopping 94% of participants saw an improvement with regard to moisture after just two weeks** .

Happy serum layering!  

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message