Take These Steps To Winterize Your Skin

Take These Steps To Winterize Your Skin

by | Jan 7, 2019

How to cope when freezing weather has left your face rough, your lips chapped and your hands dry? We asked Rodan + Fields product expert-in-residence Mary Radford, RN, for some cold-weather tips. Ready to winterize?  

  1. Face the cold. “Rosy cheeks and tight-feeling skin are signals that mean it’s time for extra hydration,” Mary says. Start from the inside out by drinking plenty of water. Then, if you don’t already use them all year round, incorporate our Active Hydration Serum and Active Hydration Bright Eye Complex into your Rodan + Fields skincare Regimen. These products are suitable for any skin type, even sensitive and acne-prone.
  2. Don’t skip your lips. Keep them smooth and moisturized with Lip Renewing Serum. During the day, layer ESSENTIALS Lip Shield Broad Spectrum SPF 25 on top.
  3. Exfoliate. If your skin is dry all over, Mary recommends gently sloughing away dead skin cells one to three times a week with Micro-Dermabrasion Paste. After you exfoliate, hydrate and moisturize with Active Hydration Body Replenish.
  4. Use sunscreen. Three hundred and sixty-five days a year. Seven days a week. Winter or summer. Each of our Regimens comes with its own daily broad-spectrum sunscreen. For an extra layer of SPF and a little sheer tint, add Radiant Defense Perfecting Liquid on top of that. And don’t forget to protect any exposed skin from your neck down with ESSENTIALS Body Sunscreen Broad Spectrum SPF 30.
  5. How about those hands? Moisturize and protect with our REDEFINE Hand Treatment Regimen—and keep your hands covered with gloves if it’s really cold.
  6. Stay healthy. A red nose and sniffles don’t look good on anyone. Avoid colds and flu by washing your hands frequently, Mary advises — especially before touching your face.

Above all, Mary says, go into winter with a strategy. “Skin, lips and nails look and feel drier when they’re exposed to the cold outdoors and the toasty, dry heat indoors,” she explains. “You know that is coming — so plan ahead!”

Learn more about Rodan + Fields and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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10 Things To Accomplish Before The New Year

10 Things To Accomplish Before The New Year

by | Dec 30, 2018

And that’s a wrap on 2018…well, almost! It’s always nice to start a new year with a clean slate — not to mention clean skin! — so here are 10 things we’ll be doing before ringing in 2019 with a bang.

Join us, or use these ideas as inspiration when creating your own list of to-dos to accomplish before the clock strikes midnight.

  1. Toss all expired makeup, sunscreen and skincare. If a product is past its prime, it’s time to replace it.
  2. Take down and store your holiday decorations. Once the New Year rolls around, they’re the last thing you’ll want to see.
  3. Send thank-you notes to people who gave you holiday gifts. There’s no time like the present to express appreciation for your presents.
  4. Exfoliate your face and body. Out with the old (dead skin cells) and in with the new (younger, vibrant cells)!
  5. Treat yourself to a pedicure. Starting the New Year on the right foot is easier when your toes are in tip-top shape.
  6. Go through all your clothes and shoes and donate anything you haven’t worn in the past year. If it’s been that long since you’ve worn something, you’re not going to miss it.
  7. Take a look at your skin and assess its current state. Could you use more hydration? Are you seeing signs of aging? Now is the time to add a new product to your routine and make sure you are fully stocked on all the products you need.
  8. Write down your personal and professional goals for the year, both big and small. Cross them off as you achieve them, add more as the year goes on, then look back at the list at the end 2019 — you’ll be impressed by all you’ve accomplished!
  9. Clean out your email inbox, delete unneeded files on your computer and remove apps from your phone that you no longer use. The more clutter you eliminate, the easier your tech will be to navigate.
  10. Take a restorative yoga or meditation class, or get a massage, to help you de-stress from the holiday chaos. It helps to start the year in a Zen-like state — or somewhere close to it!

Learn more about Rodan + Fields and how you can get your most radiant skin of your life. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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Prepare Now For Holiday Party Skin

Prepare Now For Holiday Party Skin

by | Nov 6, 2018

The holiday social whirl is fast approaching. Is your skin ready for all of those party selfies? If the answer is no, not to worry. This is the perfect time to commit — or recommit — to your skincare routine. Start now and follow this advice, and you’ll see results in time to P-A-R-T-Y this holiday season.

P is for Protect and Perfect. Defend your complexion against the elements with our groundbreaking Glow Guard: NEW Rodan + Fields Radiant Defense Perfecting Liquid offers protection against the effects of environmental aggressors, dryness and UV rays. Start using it now for lasting results over time — and instant perfection. Available in six flexible shades, this tinted multitasker immediately gives your skin a polished look, blurring imperfections and camouflaging redness.

A is for Add a few enhancements. These products add a few minutes to your routine, but the results are totally next-level. Try our AMP MD Derma-Roller with your REDEFINE or REVERSE Brightening Regimen; its micro-exfoliating tips help your skin absorb products more effectively. Treat your body to our ultra-hydrating moisturizer, Active Hydration Body Replenish, for visibly softer and smoother skin. Apply R+F Lash Boost nightly for the appearance of longer-looking lashes.

R is for Regimen dedication. The easiest way to ensure your skin is gorgeous for the holidays is to care for it all year. If you aren’t already using the Rodan + Fields Regimen that addresses your skin concerns, get started now! And don’t forget your lips and eye area. Use these products as directed and your skin will always be party-ready.

T is for Take care of yourself. Healthy eating, sleeping and hydration habits often go out the window during the holidays. Make a commitment to yourself now that you won’t let that happen this year! Nourish your skin from the inside out with a diet rich in fruits and vegetables, and drink lots of water. Next, promise yourself that you will get enough sleep over the coming weeks. When you’re fatigued, your skin looks tired — which is exactly what you don’t want.

Y is for “You time.” The holidays are fun, but they can also be stressful, which doesn’t do your skin any favors. Before life gets crazy — and especially when it does — squeeze in a yoga class, read a book or get a massage. When you’re calm and happy, your skin will look the same.

Before you get the party started, here are even more ways to prepare your skin for the holidays.

Share this with friends or family members. It could save their skin — and their lives.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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7 Things To Avoid If You Have Acne

7 Things To Avoid If You Have Acne

by | Oct 28, 2018

Got pimples? Here’s some helpful lifestyle advice if you or someone you love struggles with acne or has excessive breakouts, especially this time of year! 

Nearly 50 million teenagers and adults a year experience acne, the most common skin condition in the United States. Battling breakouts can be incredibly frustrating, because they can be triggered by a complex combination of factors you can’t control — including genetics, hormones and the climate you live in — and there is no quick fix.

Getting clearer skin takes a little patience and requires products that interrupt each step of the acne cycle — like the Rodan + Fields UNBLEMISH Regimen. But while consistent, effective skincare is a must, making changes to your lifestyle and behavior can help, too. Here are seven habits to avoid if you have acne:

1. Washing your face too often or too vigorously. It seems counterintuitive, but cutting back on cleansing may improve your skin’s appearance. Vigorous scrubbing can irritate skin, causing more breakouts. Washing too often can strip away your skin’s essential oils, leading it to overcompensate and produce even more oil.

2. Eating dairy, sugar and white bread. It’s a myth that chocolate causes acne, but studies have shown that milk consumption and high-glycemic diets can play a part. Try dialing down the dairy, steering clear of sugar and cutting back on refined carbs and see if your skin responds.

3. Exercising in the heat. Your body may love hot yoga, but if you have acne, your skin probably doesn’t. When your skin is hot, oil glands increase production. Overheated skin is also more sensitive, which can lead to breakouts. If you absolutely can’t give up your favorite class, remove your makeup before exercising and wash your face immediately afterward so sweat, oil, and grime don’t sit there all day. If you use a sweatband, avoid wearing it across your forehead: The friction and pressure may lead to more breakouts.

4. Wearing heavy foundation. Some makeup can clog your pores. So while you might be tempted to cover your acne with lots of base and concealer, try to resist. Instead, consider NEW Rodan + Fields Radiant Defense Perfecting Liquid as the finishing step in your UNBLEMISH Regimen. This groundbreaking tinted multitasker is non-acnegenic, so it won’t cause breakouts.

5. Skipping laundry day. How can sleeping on dirty pillowcases and sheets make acne worse? Any dirt, oil or leftover makeup that got on your bedding last night can end up back on your face or body tonight, clogging your pores and leading to more breakouts.

6. Passing on moisturizer. Some acne-fighting ingredients can dry out your skin, and when skin is too dry, it produces even more oil. Use a moisturizer designed for acne-prone skin daily. Rodan + Fields Oil Control Lotion, Step 4 of the UNBLEMISH Regimen, is lightweight and even has sunscreen built in.

7. Stressing out. Studies show that stress can lead to acne flare-ups — which can cause even more stress. If you notice that you break out more when your stress level rises, take measures to add some calm to your life, and see if that helps calm your skin.

Treating acne is a marathon, not a sprint. With the right skincare and a few lifestyle changes, you’ll get to the finish line even sooner.

Learn more about our UNBLEMISH Regimen.

Share this with friends or family members. It could save their skin — and their lives.

PM me for the best options to suit your budget 🙂

*information is taken from Derm RF.

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3 Ways Exercise Makes Your Skin Look Better

3 Ways Exercise Makes Your Skin Look Better

by | Oct 23, 2018

You already know exercise is good for your body, but did you know it may also give you better skin? That’s right: Provided that you stay hydrated and, if you exercise outdoors, always wear your sunscreen, because a regular workout can work wonders on your complexion.

Here are three ways exercise makes skin more radiant and healthy-looking:

1. Exercise cleanses your skin from the inside out. A good, sweaty workout gets your heart pumping, which boosts circulation and blood flow. That, in turn, nourishes skin cells. Plus, the increased blood flow delivers reparative nutrients to your skin and increases collagen production. Improved circulation aids in the removal of cellular debris, free radicals, and toxins.

2. Exercise helps clear clogged pores. Sweat and heat open your pores, making it easier to expel debris like dirt and oil – kind of like getting your face steamed during a facial. Just be sure to remove your makeup before working out and wash your face immediately afterward to keep that pore-clogging gunk from sinking right back in.

3. Exercise helps you de-stress and sleep better. When you are tired and stressed, your face reflects it. That might mean waking up with dark undereye circles or puffiness, dull skin or acne breakouts. Regular exercise can lower your levels of the “stress hormone” cortisol. Studies show that regular exercise can also ease insomnia — so you may finally start waking up with the great skin you’ve always dreamed about.

With a consistent workout regimen and a consistent skincare Regimen, your skin will look better than ever. Best of all, with both skincare and exercise, it’s never too late to start!

What’s your favorite workout? How has it helped your skin?

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What we recommend – click on the photo for more info… 

Be sure to use sunscreen during the day, too; topical retinoids can increase your skin’s sensitivity to UV damage. Avoid retinol and retinoids if you’re pregnant; you can speak to your dermatologist about other options that are safer while you’re expecting.

 Source Derm RF

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