What is Hyaluronic Acid?

What is Hyaluronic Acid?

by | Sep 4, 2021

Dark Spot Corrector

And why am I reading about it everywhere? Hyaluronic Acid has been trending lately within the beauty and skincare world. But we have known about its incredible skin benefits for years. It’s become the gold standard in hydrating skin and improving visible signs of aging. But what is Hyaluronic Acid anyway? Don’t be scared away by the hard-to-pronounce name! This ingredient is, in fact, produced naturally within our own bodies.

What is Hyaluronic Acid, and how does it help skin?

Hyaluronic Acid is a natural substance produced by our body to bind water to keep tissues well balanced, moist, and hydrated. It exists in our skin and joints. Hyaluronic Acid is essential because it’s one of the main substances that help our skin look fresh, plump, and youthful.

Applying HA is like giving your skin a heaping glass of water. In fact, HA not only provides immediate benefits to the skin, it also helps the skincare products layered on top work more effectively to deliver even better results you can see and feel.

When should I start using Hyaluronic Acid?

Typically, the body’s own production of HA starts to decrease in your late twenties. Which makes then a good time to start adding Hyaluronic Acid (HA) into your skincare routine for its anti-aging benefits. But HA is great for all skin types and ages. It’s beneficial for people who experience dry skin because of its hydrating powers. And it can also help to calm sensitive and blemish-prone skin.

It’s never too early to start hydrating your skin regularly. As the skin loses its moisture, ingredients like HA work to help the skin stay happily hydrated. It works like a sponge to retain water and keep your skin’s moisture levels high.

Other than aging, your lifestyle may affect your skins’ health. Environmental factors like pollution, smoke, the sun’s rays, and more may decrease the amount of HA in your body. This is why it’s essential to add Hyaluronic Acid to your daily skincare regimen to boost the effectiveness of your other skincare products.

Whether you’re interested in HA for its anti-aging benefits like visibly improving fine lines and wrinkles or you’re experiencing dryness, this universal ingredient can help boost the results of any routine.

I understand HA has lots of benefits for the skin, but how exactly does it work?

Hyaluronic Acid is mostly known for benefits like alleviating dry skin and reducing visible signs of aging, like those pesky fine lines and wrinkles that start to appear as we age. When is skin is dry, the appearance of fine lines and wrinkles can become more prominent. Hydrated skin helps reduce the visibility of these visible signs of aging

HA can be used in the form of a topical treatment (applied directly on the skin), a supplement, or through injections. Topical applications, like through a serum, are less invasive and deliver immediate visible results. It can take much longer to see visible results from supplements. Adding a serum like Rodan + Fields Active Hydration Serum into your Regimen is an easy way to work HA into your skincare routine and experience its benefits. HA transforms dry skin into younger-looking, younger-acting skin. You can typically start to see results in a week after first use. Remember, results also vary based on your skin condition, age, gender, lifestyle, etc.

Can I use Hyaluronic Acid in place of a moisturizer?

Let’s start by learning about the difference between hydration and moisturization when it comes to skincare.

Simply put, we can say that a hydrator equates to water, whereas a moisturizer has more to do with oil. Dryness in your skin comes from a lack of oils. Dehydration comes from lack of water. All skin types need hydration. Dry or dehydrated skin can lead to visible dullness and flakiness. Hyaluronic Acid is a perfect hydrator because it helps bring water to the skin’s surface using humectants. Moisturizers, on the other hand, lock the moisture in and work to protect the skin’s natural oil barrier. Keeping skin hydrated can help boost radiance, improve texture and overall smoothness.

Since hydrators and moisturizers work to address differing skincare needs, it can be beneficial to use both HA and a moisturizer separately as two different steps in your skincare routine. For best results, we recommend that you apply anHA serum after toner and before any moisturizers.

Should I use Hyaluronic Acid in the AM, PM or both?

When you first start to use it, it’s better to do so at night. For best results, apply daily after your cleanser and toner. You can also use it during your morning routine if you have dry skin.

How long after I apply an HA product, like a serum, should I apply moisturizer or other products?

With any routine, it’s recommended to let your skin dry between each step before layering on the next product. Formulations are made for layering. And layering in the correct order is more important than timing. However, some prefer to wait 30 to 60 seconds between steps. Your skincare routine should center around your preferences.

Is it too much to use a serum with HA and then apply a moisturizer with HA afterward?

No, it’s not harmful to use HA in multiple products. What’s most important is applying products in the right order to ensure ingredients and formulas can work in tandem to provide the best visible results.

Can Hyaluronic Acid cause acne?

If you are worried about adding a new ingredient to your skincare routine, it never hurts to reach out to your doctor to make sure it is right for you. Everyone’s skin needs are different.

Is it true that too much HA can lead to drying out my skin?

Hyaluronic Acid is a hydrating ingredient. Using HA once or twice a day shouldn’t be an issue. If you experience any drying, it never hurts to reach out to your doctor.

Learn more about Rodan + Fields and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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Glycerin vs. Hyaluronic Acid – Which Should You Use?

Glycerin vs. Hyaluronic Acid – Which Should You Use?

by | Aug 25, 2021

Dark Spot Corrector

WHEN IT COMES TO GLYCERIN AND HYALURONIC ACID, WHICH SHOULD YOU BE USING? YOU MIGHT BE SURPRISED AT THE ANSWER!

When choosing the best skincare routine for you, it’s easy to get tripped up about the right ingredients. There are so many formulations available on the market that are targeted to different skin concerns — from anti-aging to acne to hydration to addressing fine lines and wrinkles. Things get especially confusing when it comes to hydrating versus moisturizing. To that end, in this post, we’ll talk about two common moisturizing and hydration ingredients, Glycerin and Hyaluronic Acid, respectively. You’ve likely heard about both of these, as each is a common skincare ingredient see on product ingredient lists.

How do these two skincare component powerhouses measure up in terms of efficacy?

What are the differences between the two of them?

Can these two ingredients be used individually or in combination?

Read on and find out more.

Glycerin & hyaluronic acid in skincare 

To put it simply, Glycerin is a humectant. That means that it is a type of moisturizing agent. Glycerin works by drawing water from the air and making it available to the outer layer of your skin. If you look on skincare ingredient lists, Glycerin comes up a lot.  It can be used with more occlusive ingredients too, to help the skin retain moisture by preventing water loss.

So what is hyaluronic acid?

When considering glycerin vs hyaluronic acid, it’s important to know the similarities and differences to choose what’s best for your skin at any given time.

Benefits of glycerin 

Moisture-attracting Glycerin is a star ingredient for soothing and moisturizing creating smoother, more comfortable skin. Glycerin is used to hydrate the outer layer of the skin and by its nature of being semi-occlusive may improve the skin’s ability to retain water. In this way, it may also help provide protection against various skin irritants, in addition to helping speed up the wound-healing process. It replenishes and restores skin so that the natural moisture barrier is strengthened and revitalized. Glycerin also has benefits of softening the skin to improve overall texture. Scaly skin and even psoriasis have been known to be soothed by glycerin.

Hyaluronic acid benefits 

Hyaluronic acid is an absolute hero for hydration! It is a naturally occurring humectant that draws moisture from its surroundings. Applying HA is like letting your skin have a restorative, super hydrating drink of water. Hyaluronic acid has immediate benefits for the skin and also supports skincare products to be layered more effectively. It essentially preps skin to better receive the ingredients that follow. Hyaluronic acid helps skin achieve its self-repairing potential, too.

Glycerin vs hyaluronic acid – do you really need to choose? 

There are benefits of both ingredients individually, and you may find you have a preference for one over the other sometimes. Examine your usual skin type and needs, and note how using glycerin and hyaluronic acid together or apart will have unique qualities. There’s no need to choose one over the other if both serve your skin well, and it’s often recommended to use both together. Hyaluronic acid retains moisture on the surface of the skin, while glycerin has the ability to pull moisture deep from the skin.

Common questions about glycerin & hyaluronic acid 

There are a lot of questions and conversations buzzing around in regards to the difference between glycerin and hyaluronic acid, and how to know when to use each one. Here are some of the top questions we receive.

What is better – glycerin or hyaluronic acid? 

Go for glycerin if you are looking to add moisture, bounce, and balance. To lock in the hydration you have, hyaluronic acid is the best go-to. HA is more likely to stop dry skin from getting worse, making it a great dry skin treatment, while glycerin adds moisture.

Can I use glycerin instead of hyaluronic acid?  

It’s always up to your skin to see how to build up your moisturizing routine. It depends on the results you want and finding the moisturizing formulas that suit lifestyle and texture preferences. Both glycerin and hyaluronic acid are humectants

Does Glycerin contain Hyaluronic Acid? 

No, Glycerin does not contain Hyaluronic Acid. Glycerin is actually an alcohol, and can be derived from animal products, plants, or petroleum. Vegetable glycerin is a variant that is made from plant oils.

Is glycerin a good moisturizer? 

Yes, glycerin is known to be a moisturizing agent due to its ability to drawing out moisture from the deep layers of the skin and also from the air. It’s a common ingredient listed in many moisturizing skincare products.

Should I use glycerin or hyaluronic acid first? 

Hyaluronic acid can be found in hydrating serums and moisturizers and can be used in the form of a topical treatment (applied directly on the skin), a supplement, or through injections. Topical applications, like through a serum, are less invasive and deliver immediate visible results. It can take much longer to see visible results from supplements.

Glycerin is found in moisturizers, masks, cleansers, facial sprays, essences, and serums.

Think of Hyaluronic acid as a base that locks in any moisturizing ingredient that follows. Apply your HA, then always follow with moisturizers (like glycerin) that you want to sink into your skin.

Can I mix the two ingredients? 

Yes, glycerin and hyaluronic acid serum are commonly used together! Here’s why. The science is important here. Glycerin is a small molecule that is capable of absorbing at the skin’s surface. Conversely, Hyaluronic Acid is a very large molecule that sits on top of the skin when applied, creating a hydrating cushion. Combining both Glycerin and Hyaluronic Acid provides a superior capacity for binding water and boosting your skin’s hydration.

Final Thoughts

To conclude, Glycerin and Hyaluronic Acid are amazing skincare ingredients that bind water and boost hydration levels in your skin. Embrace that dewy, hydrated, moisturized effect that these two ingredients provide.

                              xxx

Learn more about Rodan + Fields  and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

How to Build the Best Skincare Routine for Your Skin Needs

How to Build the Best Skincare Routine for Your Skin Needs

by | Jun 9, 2021

Skincare Done Right

Imagine a world where you don’t need to help your skin prevent wrinkles or acne. Wouldn’t it be great if your skin took care of itself? Well, unfortunately, that’s not the case, and it’s up to us to look after our skin by ensuring we take proper steps to improve skin health and address any skincare concerns head-on.

Skin is complex and its unique needs are complicated. Whatever results you aim to achieve, it’s essential to first know the facts before implementing a proper skincare Regimen.

5 Things To Consider Before Selecting and Starting a Skincare Routine

1 – Know What Your Unique Skin Concerns and Needs Are

You may have specific skin concerns like acne or discoloration. Or, you may be looking to take a preventative approach and more focused on maintaining healthy-looking skin. These concerns might differ from your friend who discovers a trending new product to use. You shouldn’t always use products recommended by your friends, social media, a magazine, etc. because not all products work for every skincare concern.

Having a routine can provide benefits for not only your skin but also for your mental health. Some people find that sticking to a skincare routine gives them a sense of control. Others like how it carves out a few minutes each morning and evening for some dedicated self-care.

Whether you are starting your skincare routine to address a skincare concern or to maintain your skin’s health, it’s important to implement a Regimen to follow consistently. Just like exercise, it’s important to be consistent to see results.

2 – Know Your Skin Type

Knowing your skin type is essential, as it will help you select your Regimen accordingly. If you don’t know your skin type, don’t worry. Here are some top tips on how to figure it out. One of the easiest ways to learn your skin type is to observe your skin after a few hours after taking a shower.

• Oily Skin: If you feel a little greasiness or shininess after a shower, you likely have oily skin.

• Dry Skin: If you experience flakiness or feel dry, you likely have dry skin.

• Combination Skin: If you have dry skin in some places and oily skin in others, like on the T-Zone, you likely have combination skin.

• Normal Skin: If you don’t sway into any of these categories, don’t worry. You likely fall under the “normal” skin category.

Knowing your skin type is important, as it helps you implement products that help keep dryness and oiliness under control, while still targeting any other skin concerns you may have.

3 – Stick to the Routine

No matter the reasons behind your skincare routine, compliance is the number one priority.

Make sure to be consistent with your Regimen, even if you are exhausted after a long day. This is the only way to achieve the best possible visible results on your skin.

4 – Address Your Main Skincare Concern

Like skin types, there are a variety of skin concerns that we experience. Here are some examples of common types:

  • Appearance of Fine Lines and Wrinkles: We all age and with that, we start to see the visible signs of aging on the skin, like with fine lines and wrinkles, loss of firmness, and texture. If this is your main concern, look into implementing a Regimen that takes an anti-aging approach.
  • Sensitive Skin: Have visible redness or dryness? You may have sensitive skin that requires a little extra TLC. Implement a routine that calms and nurtures to protect skin instantly and overtime.
  • Acne: With triggers such as genetics, stress and hormones, acne is the most frequently diagnosed condition by dermatologists, affecting approximately 30-40% of adults. It’s important to implement a consistent routine that takes a full-face approach to acne. This is vital in breaking the acne cycle to eliminate current acne and prevent future blemishes from forming
  • Skin Discoloration: Spent too much time in the sun? Skin discoloration can appear, causing the surface to look dull and uneven. Use a Regimen that focuses on skin brightening to visibly reduce skin discoloration concerns for a more even-toned, radiant look.

5 – Follow the Directions

Let’s say you start to use a night cream that directs usage after facial cleansing and toning. It’s important to follow those directions because before the product launched, it was meticulously tested and perfected to work in a specific way. The instructions exist to help you achieve the best visible results possible on your skin.

It is almost important to follow the directions on the best time of day to apply a specific product. For example, it is not recommended to use products with anti-aging ingredient, Retinol, for your morning routine, as it can make skin more sensitive to the sun. Instead, Retinol is more likely included in nighttime products.

When selecting a multi-step skincare system, the products have been clinically-tested to work in conjunction with one another. Specific ingredients and technologies that work cohesively are selected for the formulas, which are then layered in a specific order to help deliver the best visible results possible. Designed to target adult acne, Rodan + Fields UNBLEMISH Regimen uses this multi-step approach. In fact, each of the products has a number listed on the front to make it easy to follow.

Step-1: The process starts with clearing. Cleanser utilizes chemical exfoliation ingredient, Salicylic Acid, to refine skin to help prevent clogged pores, clear blemishes and nourish skin. Colloidal Sulfur works to balance the over-production of sebum that can congest pores and cause breakouts. Minerals nourish skin for a healthy-looking, more radiant complexion. (AM + PM)

Step-2: Next, it’s time to clarify. Refreshing toner exfoliates away dead skin cells with mild Alpha-hydroxy Acids to help clear pores and brighten skin tone. Hyaluronic Acid helps visibly firm skin while Green Tea Extract, Witch Hazel and Aloe Vera help calm and soothe. (AM + PM)

Step-3: Next, it’s time to keep everything under control. Unique dual-chamber system delivers acne-fighting 2.5% Benzoyl Peroxide to help clear and prevent blemishes and calming skin-nourishing ingredients to moisturize and visibly plump skin. (AM + PM)

Step-4: In the morning, it’s time for prevention. This mattifying, shine-free SPF helps reduce the appearance of shine and absorbs excess oil, so skin looks shine free, leaving a velvety smooth, dry touch, matte finish. Non-comedogenic, non-acnegenic formula feels weightless on skin and works to defend against UVA and UVB rays. (AM only)

Top Tip on How to Remember the Right Order

Having trouble remembering the order of your routine? Here’s a quick tip. If you forget whether to use moisturizer or serum first, take a look at the consistency of the product. Products are typically applied from thinnest to thickness in consistency. For a typical skincare routine, always apply a cleanser first, then toner, serum, and moisturizer as the last step.

4 – Visible Results Take Time

Although there have been great advancements in the skincare science world, there is no such thing as an instant fix.

Your skin needs time to reap the benefits from consistent use of your skincare Regimen. Most products don’t tend to deliver visible results for at least four weeks. In many cases, you may need to wait eight weeks to see results.

5 – Skincare = Self-care

Skin is your largest organ. Just like any other part of your body, it needs to be taken care of. Whether you seek a Regimen designed to target anti-aging, acne, or another skincare concern, skincare should be a vital component of your life. It might take some time to find the right Regimen that best suits your skincare needs and concerns, when you do, you must remember the critical importance of compliance.

Learn more about Rodan + Fields Skincare and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

How Do I Know If I Have Sensitive Skin?

How Do I Know If I Have Sensitive Skin?

by | May 4, 2021

Dark Spot Corrector

Do I Have Sensitive Skin? 

Here’s the truth: Many people think that they have sensitive skin when in actuality, they do not. It can be confusing! Sensitive skin isn’t just about a little irritation from a product that doesn’t work well with our particular skin from time to time. Instead, sensitivity can manifest in several forms that include redness, dryness, and itchiness.

What are some advanced sensitive skin concerns? 

Sensitive skin can also skew more seriously. Sometimes people suffer from more advanced skin concerns—like eczema or atopic dermatitis—and yet, these issues fall within the wide range of what’s considered by dermatologists to be in the “sensitive skin” category.

Here, we’ll break down how to find out if you do, in fact, have sensitive skin, and if you do, what products work best to help you manage it while addressing your skincare goals and concerns. In other words, it’s all about finding the ideal sensitive skin routine for your skin.

What is sensitive skin and what are the symptoms of sensitive skin? 

Sensitive skin is not a skin disease, instead, it is a symptom of other concerns. “Condition of sensitive skin is complicated and caused by many factors, like barrier disruption and biome change. 20% of the population sees skin as being sensitive – anything from burning or stinging on application to scaling, redness, or rashes. Sensitive Skin has no limit,” says Dr. Kathy Fields. Some skin issues that you may deal with if you have sensitive skin:

  • Your skin easily gets irritated.
  • You have redness that doesn’t go away after several hours or even days.
  • You endure dryness and itchiness regularly.
  • Your skin easily gets sunburnt.
  • Your skin is prone to inflammation.

What Causes Sensitive Skin? 

There are many causes of sensitive skin. “For about 20%, it’s genetic, for others it results from a harsh environment or over-use of strong irritating products. Stress also plays a big role,” says Dr. Katie Rodan.

One is your external conditions. These include, for example, hot or cold temperatures, your exposure to sunlight, wind, chemicals or allergens.

Simply having dry skin can lead to your skin being more sensitive over time.

Contact dermatitis can cause skin sensitivity. Contact dermatitis is an itchy, red rash that can be caused by direct contact with a substance or an allergic reaction to it. Contact dermatitis isn’t life-threatening, nor is it contagious but it can be uncomfortable. Things like soaps, cosmetics, fragrances, jewelry, and plants can cause reactions like this.

Eczema is also known as atopic dermatitis. It’s a condition that makes skin red and itchy. Eczema is common in children, but it can also occur at any age. The condition is chronic and tends to flare periodically. Eczema may be accompanied by asthma or hay fever.

How do you find the best skincare routine for sensitive skin?

“Because skin conditions are so complicated, there isn’t a singular hero ingredient that will solve any problem, including sensitivity,” says Dr. Kathy Fields. Most importantly, when it comes to sensitive skin, less is more. You want to eliminate any possible irritants, so stick with a consistent regimen that works well for your skin and avoid any unnecessary steps. Protect your acid mantle and use products that support it.

Look for ingredients that are recommended by dermatologists that are used in over-the-counter products designed for dry skin treatment, skin redness treatment, and sensitive skin treatment. “SOOTHE is formulated with the correct ingredients to address the effects of skin sensitivity. With its hydrating, healing, and moisturizing ingredients, skin’s flexibility, adaptability, and natural repair mechanisms are improved, helping it to withstand the onslaught of aggressors,” says Dr. Katie Rodan. It contains skin protectants and skin soothers, like allantoin, colloidal oatmeal, bisabolol, and ceramides.

If your skin is sensitive, you want to opt for only fragrance-free, gentle formulas that won’t disrupt your skin barrier.

Last, you never want to skip SPF if you have sensitive skin. Sun protection is important for everyone. However, you want to ensure the least likelihood of irritation, so choose a mineral SPF to protect your skin daily.

Rodan + Fields SOOTHE Regimen

SOOTHE Regimen is ideal for those with sensitive skin. This 4-step routine calms dry, itchy skin so those with skin sensitivity can enjoy a night of better sleep. This regimen even works well for eczema and atopic dermatitis. Powered by our unique Multi-Med Therapy approach, SOOTHE uses the right ingredients that are formulated to work together, and be layered on the skin in the right order to soothe skin woes.

This routine helps to calm, rescue, and refresh skin from suffering from the effects caused by sensitivity round the clock. The regimen includes a Calming Gel Cleanser, Sensitive Skin Treatment, Moisturizing Rescue Cream, and Daily Mineral Sunscreen Broad Spectrum SPF 30.

 Clinical Results:*

Results After 4 Weeks:

  • 76% had less visible blotchiness

Results After 8 Weeks: 

  • 100% had less visible dryness
  • 94% had smoother skin
  • Now calms dry, itchy skin for better sleep
  • Strengthens skin’s barrier
  • 78% of subjects with eczema agreed they had less bothersome itchiness
  • 82% noticed more even-looking skin texture
  • 79% noticed skin feels balanced and less sensitive
  • 71% agreed skin looks calmer and more relaxed
  • 30% better on visible redness

Learn more about Rodan + Fields and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

Deep Dive: The Biology of Collagen

Deep Dive: The Biology of Collagen

by | Oct 6, 2020

From targeted Instagram ads for supplement powders to add to your morning coffee, to the many methods of stimulating it in your own skin, you’ve likely heard talk of collagen. Collagen has recently skyrocketed in popularity. It’s found not only in skincare products but in shampoos, the aforementioned nutrition powders and body creams. So, what is it all about and what role does it play with regard to your skin? In this post, we’ll tackle what exactly collagen is, the relationship it has with your skin as you age and what ingredients you should be looking for in your skincare to boost your skin’s collagen. Find out which products to choose and when you can expect results. Here, your guide to everything you always wanted to know about collagen and more.

What Is Collagen?

Let’s begin with the basics. What is collagen? Collagen is a protein that provides structure to your bones, skin, tendons and ligaments —essentially, much of your body. Collagen’s role with regard to skincare is vital from both a functional and cosmetic perspective. The reality is that everyone’s normal aging process causes a decrease in the skin’s natural collagen production and this leads to a number of common aesthetic skin concerns. These include everything from lines and wrinkles to a loss of firmness to uneven texture in the skin. In other words, these are the visible signs of a lack or decreased levels of collagen on your skin.

When Should You Focus on Boosting Collagen?

When is the right time to stimulate your own collagen production? According to dermatologist Dr. Vivian Bucay, everyone aged 20 and up should be using some type of treatment that speeds up cell renewal. “By the time you are 50 years old, you have half as much of your collagen and half as much of your hyaluronic acid as you would in your 20s,” Dr. Bucay explains. Here’s another fun fact: She notes that every year, you lose 3% of your collagen, which is what gives the skin support. She uses a mattress as an analogy. “Collagen is like the mattress covering,” Dr. Bucay explains. “It holds everything together.” To further the analogy, in this scenario, Hyaluronic Acid is the coils, she says. “They resist compressive forces, and the less we are able to resist these forces, the harder it is for the skin to bounce back,” she says. For example, you know how sometimes you wake up in the morning and have that line from the pillow? The older you get, the longer it takes for that line to disappear. After your mid-30s, it can take at least an hour plus for that line to go away. Note to self: It’s good to invest in a silk pillowcase.

What You Eat Makes A Difference

A healthy diet is also integral to supporting the natural process of collagen production. Eat protein-rich foods from plant or animal sources to get amino acids. More nutrients that assist in the process of producing collagen are zinc, Vitamin C and copper. You’ll find these in fruits and vegetables. You’ll find zinc in dairy, red meat and poultry, along with beans, nuts, crab, lobster and whole grains. Vitamin C is found in citrus fruits, broccoli, cauliflower, green and red peppers, tomatoes, potatoes and winter squash. Copper is in dark chocolate (yes!), leafy greens, shiitake mushrooms, nuts and seeds.

What You Don’t Eat Also Makes A Difference

You also want to avoid things that accelerate collagen damage, of course. Some things that are associated with creating a decline in collagen production are probably not a surprise to you. Smoking and UV rays are high on the list of things you should avoid. And what you don’t eat is important as well. Avoid eating foods that are high in sugar or reaching for a lot of refined carbohydrates. These can also have a negative effect on increasing collagen production.

Incorporate Retinol and Vitamin C Into Your Skincare Routine

1: Try A Complex

Dermatologist Dr. Tomi Lee Wall points out that retinol is one of the best-known boosters of collagen. The third step of the REVERSE Brightening Regimen is the Dual Active Brightening Complex, which combines Vitamin C and Retinol. The power pair works together to enhance radiance and reveal brighter skin, while reducing the appearance of fine lines and wrinkles. Both retinoids and Vitamin C help improve the appearance the visible signs of aging on skin, often caused by decreased collagen levels.

2: Try A Serum

If a serum’s more your thing, try REDEFINE Intensive Renewing Serum. This skincare product is formulated with Retinal-MD Technology, a form of Vitamin A that’s more potent than Retinol, but gentle enough for daily use. This nighttime serum jump starts your skin’s natural renewing process to smooth the appearance of fine lines and wrinkles while revealing younger-looking skin. When adding any retinol product into your routine, it’s good to use it 2-3 nights a week and gradually amp up use up to every other evening. Always layer a nighttime moisturizer on top to minimize flaking.

The Case For Derma-Rollers

Dr. Wall says that a Derma-Roller is also an incredible tool for stimulating collagen. “Within your skin you have cells called fibroblasts, which are the makers of collagen,” Dr. Wall explains. “As you are derma-rolling, you create tiny areas of ‘trauma’ in the skin, which ‘tricks’ your fibroblasts to thinking they need to create more collagen,” she says. The micro-exfoliating, handheld Derma-Roller is part of the REDEFINE AMP MD System. The Derma-Roller uses micro-exfoliating tips to condition the uppermost layer of skin and boosts the performance of other products. This improves absorption and amplifies the results of Intensive Renewing Serum layered on top for smoother, firmer-looking skin.

As Always, Consistency Is Key

How long do you need to use a proper skincare regimen to see the results? It typically takes about a month for skin cells to turn over. So, a good rule of thumb is to follow your skincare Regimen consistently to see the visible results on your skin. Keep up with those morning and evening skincare routines and you’ll see youthful-looking, glowing skin before you know it.  

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

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*information taken from The Skincare Source.

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