Here’s What Sleep Wrinkles Are (and How to Prevent Them)

Here’s What Sleep Wrinkles Are (and How to Prevent Them)

by | May 25, 2022

Reverse Your Wrinkles

Picture this: You wake up late, quickly wash your face, and rush out the door. You get to work, take the first sip of coffee, and finally muster up the courage to look in the mirror. And there it is: Sleep wrinkles on your face and a few on your chest, too. And as the day goes on, they seem to just stick around.

Sleep wrinkles are common. When we’re younger, they disappear quickly — but as we age, they can become a more permanent fixture. But what are sleep wrinkles, exactly, what causes them, and how can you prevent them? Here’s everything you need to know.

What are sleep wrinkles?

According to Cosmetic Dermatologist Dr. Michele Green, “sleep wrinkles are the fine lines and deep folds that result due to repeatedly sleeping in a position that compresses the skin, like sleeping on the side of the body or flat on the stomach as opposed to sleeping on the back.”

Sleeping on the side or on the stomach pulls the skin in different directions than it naturally would be, she explains, typically affecting areas of the body such as the face, and chest, or even causing eye wrinkles. “When we’re younger, we may wake up with visible sleep wrinkles that fade away on their own. As a natural part of the aging process, we lose collagen,” she says. “Collagen is a skin protein that provides the skin with firmness and suppleness as well as contributes to skin elasticity. As collagen is lost over time, skin laxity increases and this makes it more difficult for the skin to “bounce back” after repeated compression. For this reason, permanent sleep wrinkles tend to be correlated with aging.”

What causes sleep wrinkles?

As Dr. Green explains, wrinkles caused by sleeping (including chest wrinkles from sleeping) typically happen when sleeping on the side of the body as opposed to flat on the back, because the skin is being pulled in directions that are out of the ordinary throughout the day. “The friction and tugging that occurs through the night when we sleep on our side or on our stomach can contribute to the formation of fine lines and wrinkles on the face as well as on the chest,” she says.

How to prevent sleep wrinkles

If you want to avoid wrinkles while sleeping, there are a few easy action steps you can take ASAP.

Sleeping on the back to reduce sleep wrinkles

Sorry, side sleepers, but side sleeping causes wrinkles. So one of the first action steps you can take is to change your sleeping position.

“Sleeping on your back is the best way to prevent the formation of sleep wrinkles,” Dr. Green says. “Sleeping flat on the back eliminates any compression of the face and chest that would occur in other sleeping positions, alleviating pressure on these areas of the body that contributes to the development of sleep wrinkles.”

Sleep wrinkle pillow

If sleeping on your back feels impossible (or if you want to put some extra prevention measures in place), try sleeping with silk sheets and pillows.

“Silk is a hypoallergenic and tightly woven fabric that’s similar in pH to human skin, making it soothing, gentle, and protective for the skin during a night’s rest,” Dr. Green says. “The smooth properties of silk help to minimize friction against the skin, ultimately reducing friction and helping to prevent the formation of wrinkles and fine lines that can be caused by fabric pulling on the skin when tossing and turning overnight. Using a silk pillowcase and eye mask can make a big difference in your beauty regimen!”

Skincare to use for sleep wrinkles

Proper skin care is crucial to preventing and treating sleep wrinkles, too. Topical treatments like retinoids (vitamin A) or night creams can be helpful, and Dr. Green recommends skin-resurfacing lasers, too.

“The laser is used to create controlled, precise micro-injuries in the skin, triggering the natural wound healing process of the skin,” she explains. “Through this process, new collagen and elastin are produced, ultimately resulting in a smoother skin texture and a reduction in the overall appearance of fine lines and wrinkles.”

Other more invasive options can include fillers or Botox, according to Dr. Green.

While sleep wrinkles are common as we age and our skin begins to lose collagen, there’s a lot you can do to minimize wrinkles. So work on becoming a back sleeper, invest in a silk pillowcase, and load up on the right skincare products. You’ve got this!

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who knows how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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All About Layering Serums

All About Layering Serums

by | Feb 28, 2022

Rodan+Fields Serums

Stars of the skincare world, serums get a lot of press. And for good reason! What are serums? Serums are high-powered, concentrated fluids that are a must-have step in your skincare lineup. They are formulated specifically to help you achieve various skincare goals, thanks to their active ingredients.

Whether you choose Vitamin C, Retinol, Hyaluronic Acid, or another formulation, there’s no shortage of formulations from which to choose. If you have more than one skincare goal — anti-aging and acne, for example — you can even layer serums to get the glowiest, most beautiful skin. In this post, we’ll talk about how serums differ from moisturizers and the best way to layer two of our best-selling formulas in the Rodan + Fields range — in addition to answering a few frequently asked questions about serum layering.

How do face serums differ from moisturizers?

Serums are thinner, lighter, faster, and even more potent than your go-to cream. Facial serums are sort of like lightweight moisturizers in that they’re typically a liquid formula. And as mentioned, they boast a higher concentration of active ingredients. When it comes to modern skincare, serums are known for their efficacy. They can help you address specific skin concerns from acne to anti-aging.

How should you layer your serums?

So how exactly should you layer your serums? To amplify your skincare results, you want to apply the thinner formula first. If both serums are about the same in viscosity, then you want to choose the serum designed to target your chief skincare concern first. Then, apply the second one on top.

You want to give your formulas a little time to absorb. It’s best to wait a few minutes in between layers for best results.

Should you always layer serums or sometimes just use one? 

That depends on your skincare goals, of course. While you’re targeting multiple concerns, you should use multiple serums. One thing to keep in mind: You want to make sure you’re not layering serums with competing exfoliants. For example, if you’re using a retinol serum, you shouldn’t use one with glycolic acid or salicylic acid on top. Sticking to a single chemical exfoliant is a good rule of thumb when it comes to applying your serums.

How often should you apply your serums? 
You want to apply your serums every day — consistently — for the best results. Depending on your serum’s active ingredients, you may want to apply at night versus during the day. Retinol, for example, is best used at night—though some formulations allow for daytime use. The instructions on the bottle will tell you whether a skincare product is best used during the day, night, or both.

Should you always layer your serums or sometimes use just one? 
That’s up to you, but to kick off your routine, you may want to layer your serums for a few weeks and then split them up into your morning and evening regimens, respectively.

What are two serums that work well for layering? 

Two serums that work really well together are Rodan + Fields Intensive Renewing Serum and Active Hydration Serum.  Layer Active Hydration Serum on first, then Intensive Renewing Serum for best results.

Redefine Intensive Renewing Serum

Redefine Intensive Renewing Serum incorporates a concentrated and comprehensive revitalizing complex that harnesses the skin’s natural renewing powers to reduce and prevent the visible signs of aging. It’s formulated with Retinal-MD Technology, a form of Vitamin A that’s even more potent than Retinol—but it’s gentle enough for daily use. This serum is best used at night to empower the skin’s  natural renewing process to smooth the appearance of fine lines and wrinkles while revealing vibrant, younger-looking skin.

Active Hydration Serum

Active Hydration Serum is a face serum that was created to deliver all-day hydration and boosts the performance of skincare products layered on top. This serum raises skin’s hydration level by 200% after just one use and maintains continuous hydration for eight hours based on an 8-day U.S. clinical and consumer study.  It helps transform dry skin into younger-looking, younger-acting skin. With consistent use over time in your own Regimen, Active Hydration Serum helps increase skin’s moisture retention and improves skin’s moisture overall.

How quickly will you see results when using your serums together daily?

For Intensive Redefine Intensive Renewing Serum, in just four weeks, you should see more refined, firmer-looking, smoother-feeling skin with less visible lines and wrinkles. By formulating Intensive Renewing Serum in single-use capsules, the serum is protected to maintain its stability.

The clinicals for Active Hydration Serum revealed that 100% of participants had an increase in skin’s moisture retention after one week*. A whopping 94% of participants saw an improvement with regard to moisture after just two weeks** .

Happy serum layering!  

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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How To Prevent Visible Dark Spots

How To Prevent Visible Dark Spots

by | Feb 22, 2022

Reverse Regimen

How To Prevent Dark Spots

Skin discoloration, including dark spots, is one of the most common skin concerns women have today. Everyone wants that even, beautifully hydrated, glowing skin—but alas, sometimes dark spots happen. Instead of relying on makeup to cover up your dark spots, why not educate yourself on why they occur and learn how to address and prevent them? In this blog post, we’ll talk about why and where dark spots typically turn up and everything you need to know about dealing with this skin concern. Read on to learn more.

What are dark spots and where do they come from?

Dark spots are the result of an overproduction of melanin in the skin. Dark spots can occur after you spend a lot of time in the sun or indulge in tanning beds, especially without proper sun protection. Dark spots can also occur in conjunction with hormonal changes. These hormonal shifts include those causing acne, since post-acne spots are also considered dark spots, as well.

“Science shows the most attractive feature of a person is even, pore-free, shiny skin. It’s a sign of health and youth,” Dr. Kathy Fields says. The good news is that the right skin care regimen can help you visibly achieve that even color and elusive glow that we begin to lose in our 20s.

What areas of the body are typically affected by dark spots?

Dark spots usually crop up on the face, hands, arms, and chest – all of the places most exposed to the sun.

How to Prevent Dark Spots and What to Do About Existing Ones

  1. To prevent dark spots, proper sun protection is key. Always use sunscreen—don’t forget that every day is a Sun Day, as Dr. Katie Rodan and Dr. Kathy Fields say. Apply your sunscreen as the final step in your skincare regimen daily and in the morning year-round—not just when you plan on spending a lot of time outside. Remember to reapply every 2-3 hours when exposed to the sun and after towel drying, swimming, or sweating.
  1. Exfoliate regularly. You want to gently exfoliate your skin at least a few times per week with an exfoliant that works well for your skin type. The Rodan + Fields REVERSE Regimen addresses a major skin concern women have about dull, uneven skin tone. “By exfoliating away the pile-up of dead cells and helping visibly fade discolorations, REVERSE clears your skin’s canvas, restoring the luminosity and brightness your skin has naturally lost,” Dr. Katie Rodan says.
  1. Try a dark spot corrector, like  REVERSE Targeted Dark Spot Corrector, which can be used on the face, but also on the neck, chest and hands to target stubborn dark spots or visible skin discoloration. Add this product to any Rodan + Fields Regimen to minimize the appearance of brown spots, dark spots, patches, post-acne dark marks, and age spots. For best results, always apply sunscreen on the area of concern and try to avoid unprotected sun exposure.
  1. Consult with your doctor if you experience hyperpigmentation or post-inflammatory acne spots. For best results, introduce skin brightening products to your skincare routine. Including a spot corrector for more stubborn dark spots can help even your skin tone and get it looking glowy.

Ingredients to Address Visible Dark Spots

“It’s a combination of ingredients in formulas that enhance their efficacy that creates a beautiful, visible change,” Dr. Katie Rodan says. “Some of the key ingredients packed into our formulas include tried and true favorites, like Vitamin C and Retinal MD Technology, developed in-house.”

Together with their scientists, Dr. Katie Rodan and Dr. Kathy Fields created their own proprietary technology. “We blended 10% stabilized Vitamin C with our proprietary Retinal MD Technology, which is more effective than traditional retinol without the irritation that often comes with it,” Dr. Kathy Fields says.

Multi-Med Therapy is at the heart of all of Rodan + Fields’ Regimens. Multi-Med Therapy combines over-the-counter drug and cosmetic ingredients as the basis of elegantly formulated products that deliver powerful results. Seeing how well a “combination therapy” approach worked in acne, we knew that our holistic Multi-Med Therapy concept would also be effective for other common skin conditions, like hyperpigmentation, sensitivity, and skin aging. Based on their patient relationships, Dr. Katie Rodan and Dr. Kathy Fields saw how each one of these issues takes a toll on a person’s confidence. This compelled Dr. Katie Rodan and Dr. Kathy Fields to get to work, creating specific skincare systems, which they refer to as Regimens, to give people everything they would need to achieve the best skin of their lives – and the confidence that comes with it. Here’s to coming out of the dark and to brighter skin days ahead.

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who knows how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

What is Hyaluronic Acid?

What is Hyaluronic Acid?

by | Sep 4, 2021

Dark Spot Corrector

And why am I reading about it everywhere? Hyaluronic Acid has been trending lately within the beauty and skincare world. But we have known about its incredible skin benefits for years. It’s become the gold standard in hydrating skin and improving visible signs of aging. But what is Hyaluronic Acid anyway? Don’t be scared away by the hard-to-pronounce name! This ingredient is, in fact, produced naturally within our own bodies.

What is Hyaluronic Acid, and how does it help skin?

Hyaluronic Acid is a natural substance produced by our body to bind water to keep tissues well balanced, moist, and hydrated. It exists in our skin and joints. Hyaluronic Acid is essential because it’s one of the main substances that help our skin look fresh, plump, and youthful.

Applying HA is like giving your skin a heaping glass of water. In fact, HA not only provides immediate benefits to the skin, it also helps the skincare products layered on top work more effectively to deliver even better results you can see and feel.

When should I start using Hyaluronic Acid?

Typically, the body’s own production of HA starts to decrease in your late twenties. Which makes then a good time to start adding Hyaluronic Acid (HA) into your skincare routine for its anti-aging benefits. But HA is great for all skin types and ages. It’s beneficial for people who experience dry skin because of its hydrating powers. And it can also help to calm sensitive and blemish-prone skin.

It’s never too early to start hydrating your skin regularly. As the skin loses its moisture, ingredients like HA work to help the skin stay happily hydrated. It works like a sponge to retain water and keep your skin’s moisture levels high.

Other than aging, your lifestyle may affect your skins’ health. Environmental factors like pollution, smoke, the sun’s rays, and more may decrease the amount of HA in your body. This is why it’s essential to add Hyaluronic Acid to your daily skincare regimen to boost the effectiveness of your other skincare products.

Whether you’re interested in HA for its anti-aging benefits like visibly improving fine lines and wrinkles or you’re experiencing dryness, this universal ingredient can help boost the results of any routine.

I understand HA has lots of benefits for the skin, but how exactly does it work?

Hyaluronic Acid is mostly known for benefits like alleviating dry skin and reducing visible signs of aging, like those pesky fine lines and wrinkles that start to appear as we age. When is skin is dry, the appearance of fine lines and wrinkles can become more prominent. Hydrated skin helps reduce the visibility of these visible signs of aging

HA can be used in the form of a topical treatment (applied directly on the skin), a supplement, or through injections. Topical applications, like through a serum, are less invasive and deliver immediate visible results. It can take much longer to see visible results from supplements. Adding a serum like Rodan + Fields Active Hydration Serum into your Regimen is an easy way to work HA into your skincare routine and experience its benefits. HA transforms dry skin into younger-looking, younger-acting skin. You can typically start to see results in a week after first use. Remember, results also vary based on your skin condition, age, gender, lifestyle, etc.

Can I use Hyaluronic Acid in place of a moisturizer?

Let’s start by learning about the difference between hydration and moisturization when it comes to skincare.

Simply put, we can say that a hydrator equates to water, whereas a moisturizer has more to do with oil. Dryness in your skin comes from a lack of oils. Dehydration comes from lack of water. All skin types need hydration. Dry or dehydrated skin can lead to visible dullness and flakiness. Hyaluronic Acid is a perfect hydrator because it helps bring water to the skin’s surface using humectants. Moisturizers, on the other hand, lock the moisture in and work to protect the skin’s natural oil barrier. Keeping skin hydrated can help boost radiance, improve texture and overall smoothness.

Since hydrators and moisturizers work to address differing skincare needs, it can be beneficial to use both HA and a moisturizer separately as two different steps in your skincare routine. For best results, we recommend that you apply anHA serum after toner and before any moisturizers.

Should I use Hyaluronic Acid in the AM, PM or both?

When you first start to use it, it’s better to do so at night. For best results, apply daily after your cleanser and toner. You can also use it during your morning routine if you have dry skin.

How long after I apply an HA product, like a serum, should I apply moisturizer or other products?

With any routine, it’s recommended to let your skin dry between each step before layering on the next product. Formulations are made for layering. And layering in the correct order is more important than timing. However, some prefer to wait 30 to 60 seconds between steps. Your skincare routine should center around your preferences.

Is it too much to use a serum with HA and then apply a moisturizer with HA afterward?

No, it’s not harmful to use HA in multiple products. What’s most important is applying products in the right order to ensure ingredients and formulas can work in tandem to provide the best visible results.

Can Hyaluronic Acid cause acne?

If you are worried about adding a new ingredient to your skincare routine, it never hurts to reach out to your doctor to make sure it is right for you. Everyone’s skin needs are different.

Is it true that too much HA can lead to drying out my skin?

Hyaluronic Acid is a hydrating ingredient. Using HA once or twice a day shouldn’t be an issue. If you experience any drying, it never hurts to reach out to your doctor.

Learn more about Rodan + Fields and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

Signs of a Damaged Skin Barrier & What to Do About It

Signs of a Damaged Skin Barrier & What to Do About It

by | Jul 9, 2021

Skin Barrier

Wondering why your skin is lacking that beautiful, dewy glow?

A damaged skin barrier could be to blame! Today, we want to talk about how to know if your skin barrier is damaged, what exactly causes it, and tips about skin barrier damage repair using the right products (and ingredients). Read on to learn more about all things skin barriers.

What is the skin barrier?

The skin barrier is the outer most part of your epidermis (skin!) and acts as a wall to protect your skin from damage, bacteria, environmental aggressors and more. Think of it like “brick and mortar”, where your skin cells make up the bricks, and your skin barrier is the mortar.

What is a damaged skin barrier? 

If you’ve researched skin care, you’ve probably read a bit about wanting to avoid damaging your skin barrier. When your skin’s moisture barrier is damaged, the lipid matrix (fats and oils within your skin) isn’t as taut as it should be. This can lead to gaps in your skin barrier. What does that mean? It makes it harder to keep germs and irritants out of your skin—and it also does a bad job of preventing water loss from your skin.

3 Common Damaged Skin Barrier Symptoms 

So what exactly are the telltale signs of a damaged skin barrier? Here are some of the most common symptoms.

Acne

Believe it or not, blemishes can be a sign of a damaged skin barrier. The bacteria that leads to acne can penetrate the skin more easily.

Dry Skin

Your skin experiences trans epidermal water loss when your skin barrier is compromised. In other words, the moisture in your skin essentially exits stage left and evaporates. This leaves your skin with signs of dryness. These can include a rough texture, flakiness or tightness. Dullness is another sign of a compromised moisture barrier, related to dryness.

Skin Sensitivity

An imbalance of lipids in the skin barrier, causing a skin barrier disruption, could lead to sensitive skin.

What causes damage to the skin barrier?

You might be surprised to know that the main causes of damage to the skin barrier come from everyday life and habits. Here are some of the most common culprits.

Over-cleansing

Skincare mistakes like cleansing your skin too much or too often can have an effect on your skin barrier. If you cleanse your skin too often or with harsh ingredients, you can strip your skin of its natural oils. One way to figure out if you may be doing this is if your skin feels squeaky clean—or tight—after your face wash step. This could disrupt your skin barrier’s lipid matrix. You want to avoid washing your skin to the point where it feels tight after.

Skin Conditions

Skin concerns like atopic dermatitis (also known as eczema) can be associated with a weak skin barrier. That keeps your skin barrier from functioning well. Eczema can be a genetic skin condition, and a severely damaged skin barrier can develop if the skin is not treated properly.

Age

Age is also a contributor to skin barrier damage, as your ability to produce oil decreases over time. It becomes more difficult to replenish the oils that are essential to your skin barrier’s integrity.

How to repair skin barrier damage

When you want to repair a damaged skin barrier, there are things you can stop doing and start doing to see and feel relief.

Simplify Your Skincare Routine

Invest in products and ingredients that help support the health of your skin barrier. Ingredients that are good to use for your skin’s moisture barrier include Hyaluronic Acid, Peptides, and Ceramides. Hyaluronic Acid is a molecule that occurs naturally in the skin and can hold up to 1,000 times its weight in water. It binds water to collagen to keep it in the skin. Peptides are short chains of amino acids, which act as building blocks of proteins—like collagen, keratin, and elastin. Ceramides are lipids found naturally in the upper layers of skin and help form a protective layer that limits moisture loss.

Protect Your Skin

Besides nourishing your skin, you need to protect it every day. SPF protects your skin from UVA and UVB rays, which directly damage your skin barrier and cause irritation. Choose a sunscreen of at least 30+ to ensure your skin is protected, and use sunscreen every day as the last step in your daily skincare routine. Whether you opt for a chemical or physical sunscreen, the most important thing is that you find one that you’ll use.

Hydrate

Never forget the power of H20! Water works wonders on the skin barrier from the inside out. By drinking your recommended daily water intake and utilizing hydrating formulas directly on the skin’s surface, you give skin a chance to reboot, replenish and regenerate.

Best Products for a Damaged Skin Barrier

You want to go easy on the exfoliation if you have a severely damaged skin barrier. Use serums and creams every morning and night for best results, especially when trying to repair a severely damaged barrier. Use products as directed, and remember to seek advice from your dermatologist when necessary.

Tips for Maintaining a Healthy Skin Barrier

A morning and evening skincare routine with products that include the proper ingredients will help repair skin barrier damage. Maintain your healthy skin barrier by sticking to your routine and adjusting products and ingredients as needed. Use the tips throughout this article to help guide you towards a healthy, strong skin barrier!

 

~Learn more about Rodan + Fields and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message