Do You Have ‘Tech Neck’? Tips For Sagging Skin

Do You Have ‘Tech Neck’? Tips For Sagging Skin

by | Apr 9, 2019

If you’re like most of us, you’re spending more and more time each day — about four hours or more, according to a recent study — hunched over your smartphone, tablet or computer. You may also have the telltale signs of Tech Neck: pain, discomfort and poor posture. (You know the look: rounded back, shoulders caving inward, head pitched forward at an unnatural angle.) But you may not realize that your extensive screen time is also having a seriously aging effect on your neck.

Neck skin is thinner than the skin on your face, with fewer sebaceous glands and less collagen, so it’s naturally more prone to wrinkles and sagging. Though sun exposure is the primary cause of aging neck skin, repeatedly tilting your head down to stare at a screen can speed up the process by exacerbating the development of horizontal lines, says Rodan + Fields product-expert-in-residence Mary Radford, RN.

So what can you do about this extra-unfortunate side effect of tech use? Here are some tips:

PREVENTION

Put down your phone

Giving it up completely is unlikely, but try dialing it back a bit. Many devices now track your usage so you can tell exactly how much screen time you’re racking up and can adjust accordingly. Take frequent breaks from your screen(s), and exercise regularly. Gentle stretches for your back, neck and shoulders will help, too.

Pay attention to posture  

Instead of gazing down at your phone or tablet, bring it up to your face. Invest in a stand that elevates your computer to a height that keeps your head above your shoulders and your chin parallel to the ground. You can also practice good posture at your desk by placing a tennis ball between your shoulder blades and sitting back into your chair. If the ball rolls down, you’re slumping, which suggests your head is dropping and your neck is wrinkling, too.

TREATMENT

Don’t neglect your neck

People tend to pamper their face but stop at the chin. Mary recommends using the Rodan + Fields REDEFINE Regimen to minimize the appearance of fine lines, visible pores and loss of firmness on your neck (as well as your face), and layering in Rodan + Fields  ENHANCEMENTS Active Hydration Serum for extra hydration. She’d combine that with the Rodan + Fields AMP MD Derma-Roller; its micro-exfoliating tips help enhance the penetration and effectiveness of your skincare Regimen and will leave the skin on your neck visibly firmer over time. “Start slowly,” she cautions. “One or two rolls, once or twice a week — since the neck area can be extra-sensitive.”

Slather on the SPF

You’ve heard it before: Sunscreen is a critical step in any skincare routine, and that goes for the skin on your neck, too. Mary recommends applying sunscreen every morning before leaving home and re-applying it every two hours if you’re outdoors, swimming or sweating.

Learn more about Rodan + Fields  and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Visit www.debi.myrandf.com

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*information taken from Derm RF.

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That Spring Fling Thing

That Spring Fling Thing

by | Mar 20, 2019

Everyone loves the spring, after all, winter is over. But there are all sorts of skin issues that can arise when grass starts to grow and flowers begin to bloom (attention allergy sufferers!). From sudden downpours to pollen clouds to the sun’s rays hitting skin that’s been covered up for months, spring carries the potential for turmoil.

Here are some common spring skin concerns and how to handle them:

1. Sun Protection

Reconnect with your skin that’s been hiding under layers of puffers for months. We know you’ve been using sun protection on your face since that is a must year-round (ahem!), but protecting your arms, neck, chest area and hands is key if you want to avoid visible signs of aging down the road. “Sunscreen is hands-down the one thing we overlook in the spring,” says Mary Radford, RN and Director of Product Content at Rodan + Fields. She says the light silhouettes of sunglasses, tank tops and shorts are painful reminders of the sun’s strength. To protect, ESSENTIALS Body Sunscreen SPF 30 gives 40 minutes of water-resistant protection all over. REDEFINE Hand Treatment Regimen includes Brightening Hand Treatment and Age Shield Hand Balm which contains Vitamin C to reduce the looks of dark spots and SPF 30 to help defend against sun’s rays.

2. Wake Up Tired Eyes

We’ve all heard of Spring Fever, Spring Fling(s) and Spring Break! There’s a certain enthusiasm that helps us break out of our winter cocoons. That can also lead to outdoor Happy Hours and late evenings, leaving us depleted. “Spring fever gets us all in a tizzy burning the candle at both ends to take advantage of our new fresh surroundings,” says Radford. “But being overzealous can lead to dehydration and dullness in the eye area and puffiness from allergies and overindulging.” So, she uses Active Hydration Bright Eye Complex twice a day to wake up her tired eyes and brighten the eye area.

3. Dry Skin on Elbows, Knees and other Tough Spots

Your skin has been secretly giving away its moisture to the dry winter weather. It’s not uncommon to find that your elbows, knees and other body parts feel (and look) drier the second you ditch the long sleeves and pants. Active Hydration Body Replenish contains our 3D3P Molecular Matrix to attract water from the atmosphere and lock it onto skin, hydrating and moisturizing instantly and over time. It’s a drink of water for thirsty, parched skin, which just so happens to be all over your body right now.

4. A Smooth and Even Skin Tone and Texture

We all need a little help smoothing out the appearance of our skin, especially after a season that is synonymous with “cold” and “windy” and “rainy”. “The last layer of my daily skin care routine is Radiant Defense Perfecting Liquid to guard my skin against the environmental bloom-athon of spring, the sun’s UV rays and warmer weather’s potential for moisture loss,” says Radford. “But the best part is my skin tone looks even, the formulation does not settle into lines and it’s oil-free and won’t clog pores. I believe that I am doing something good for my skin with every application.”

Luckily, we have solutions to deal with this season’s hazards and can just rejoice in the fact that Spring really is right around the corner. Now get outside!

Learn more about Rodan + Fields  and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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5 Skincare Products To Pack For The Holiday

5 Skincare Products To Pack For The Holiday

by | Nov 16, 2018

 

Preparing for a trip this winter? These five Rodan + FIelds products are perfect for seasonal travel. Bring them along with your favorite R+F Regimen, and you’re good to go.

1. Rodan + Fields Radiant Defense Perfecting Liquid
Even in winter, your skin needs protection from the sun and elements. If you’re vacationing in a high-altitude destination like a ski resort or a warm-weather destination, you’ll need to be even more vigilant. Radiant Defense, our new finishing step to every Rodan + Fields skincare Regimen, includes broad-spectrum sunscreen to defend against UVA and UVB rays. Plus its six sheer tints instantly blur imperfections and add a luminous glow.

2. Rodan + Fields ENHANCEMENTS Active Hydration Serum
Cold, dry winter air is drying to your skin. So is indoor heat — and airplane-cabin air. Apply this hydrating serum underneath your moisturizer in the morning and before your night cream in the evening — and definitely before you step onto a plane. In U.S. clinical study, Active Hydration Serum increased skin’s hydration level by 200% after just one use and kept it there for eight hours.

3. Rodan + Fields REDEFINE Intensive Renewing Serum
There’s always room for these revitalizing skincare capsules, even if space is tight. Instead of packing the entire jar, take just the number you’ll need for your trip. That way, no matter where you are, you’ll continue on your way to more refined, firmer-looking skin with fewer visible wrinkles.

4. Rodan + Fields Active Hydration Bright Eye Complex
The thin, fragile skin around the eyes is often the first place to show signs of stress and fatigue — and who hasn’t experienced those during holiday travel? Our hydrating eye cream instantly illuminates and soothes the eye area, and over time, improves the appearance of dark circles and under-eye puffiness.

5. Rodan + Fields ESSENTIALS Instant Makeup Remover Wipes
Our new premium wipes easily remove even long-wear makeup. Formulated with skin conditioners and moisturizers, they leave skin nourished — and, as a bonus, can go into your carry-on, since they’re not a liquid, cream or gel.

Where are you headed this holiday season? Which products do you always travel with?

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

*Based on U.S. clinical and consumer studies. Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It could save their skin — and their lives.

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*information taken from Derm RF.

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Prepare Now For Holiday Party Skin

Prepare Now For Holiday Party Skin

by | Nov 6, 2018

The holiday social whirl is fast approaching. Is your skin ready for all of those party selfies? If the answer is no, not to worry. This is the perfect time to commit — or recommit — to your skincare routine. Start now and follow this advice, and you’ll see results in time to P-A-R-T-Y this holiday season.

P is for Protect and Perfect. Defend your complexion against the elements with our groundbreaking Glow Guard: NEW Rodan + Fields Radiant Defense Perfecting Liquid offers protection against the effects of environmental aggressors, dryness and UV rays. Start using it now for lasting results over time — and instant perfection. Available in six flexible shades, this tinted multitasker immediately gives your skin a polished look, blurring imperfections and camouflaging redness.

A is for Add a few enhancements. These products add a few minutes to your routine, but the results are totally next-level. Try our AMP MD Derma-Roller with your REDEFINE or REVERSE Brightening Regimen; its micro-exfoliating tips help your skin absorb products more effectively. Treat your body to our ultra-hydrating moisturizer, Active Hydration Body Replenish, for visibly softer and smoother skin. Apply R+F Lash Boost nightly for the appearance of longer-looking lashes.

R is for Regimen dedication. The easiest way to ensure your skin is gorgeous for the holidays is to care for it all year. If you aren’t already using the Rodan + Fields Regimen that addresses your skin concerns, get started now! And don’t forget your lips and eye area. Use these products as directed and your skin will always be party-ready.

T is for Take care of yourself. Healthy eating, sleeping and hydration habits often go out the window during the holidays. Make a commitment to yourself now that you won’t let that happen this year! Nourish your skin from the inside out with a diet rich in fruits and vegetables, and drink lots of water. Next, promise yourself that you will get enough sleep over the coming weeks. When you’re fatigued, your skin looks tired — which is exactly what you don’t want.

Y is for “You time.” The holidays are fun, but they can also be stressful, which doesn’t do your skin any favors. Before life gets crazy — and especially when it does — squeeze in a yoga class, read a book or get a massage. When you’re calm and happy, your skin will look the same.

Before you get the party started, here are even more ways to prepare your skin for the holidays.

Share this with friends or family members. It could save their skin — and their lives.

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*information taken from Derm RF.

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10 Things Women With Great Skin Do For Their Skin

10 Things Women With Great Skin Do For Their Skin

by | Apr 10, 2018

As the Rodan + Fields product-expert-in-residence, Mary Radford, RN, knows a thing or two about getting flawless-looking skin. These are 10 daily habits she, and other women she’s encountered, swear by:

1. Eat well. What you put into your body is as important as the products you put on your face. Eat a healthy diet, including a variety of colorful fruits and vegetables. They’re packed with vitamins and antioxidants that can do wonders for your complexion.

2. Drink lots of water. When you’re properly hydrated, skin looks and feels softer, smoother and younger. Mary recommends drinking extra water during and after exercise and when you’re out in the sun and heat.

3. Exercise regularly: Daily exercise not only boosts your mood; it relieves stress, improves circulation and can lead to more radiant skin.

4. Hands off. Breakout-triggering, pore-clogging bacteria is everywhere. Avoid touching your face, and when you do, wash your hands with soap and water first. Keep the other objects that touch your face as germ-free as possible, too. Clean your cell phone regularly, and sanitize your makeup brushes and applicators weekly.

5. Wear SPF. A broad-spectrum sunscreen is “the most important product to use every day,” Mary says. Yes — every single day, rain or shine, indoors or out. Remember to apply it to your neck, chest and hands, too.

6. Seek shade. Speaking of the sun, your best bet is to stay out of it. “Get your Hollywood on,” says Mary, with a wide-brimmed hat and large sunglasses to protect your face and eyes from damaging rays.

7. Wash nightly. Each day, your skin is exposed to pollution, bacteria, sweat and grime, not to mention makeup. None of these things belong on your face — or your pillow.

8. Cleanse kindly. Don’t traumatize your skin. Stick to lukewarm water (too-cold or too-hot water can be irritating) and avoid overzealous scrubbing.

9. Exfoliate regularly. Use a gentle product, like ENHANCEMENTS Micro-Dermabrasion Paste, on your face and body up to three times per week to reveal brighter, smoother and softer-looking skin.

10. Moisturize daily. As you age, notes Mary, natural moisture levels decrease. If skin is over dry, it can become easily irritated or start over-producing oil.  All skin types can benefit from our Active Hydration Serum; according to an 8-day U.S. clinical study, it increases hydration levels by 200% after just one use and keeps it there for eight hours.

Have a skincare habit you swear by?  Share your go-to tip below!

*information provided by Derm RF

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