How to Choose Between Tinted Moisturizer & Foundation

How to Choose Between Tinted Moisturizer & Foundation

by | Sep 2, 2022

Skin Exfoliation is important

A few decades ago, your only option for covering up uneven (and maybe breakout-prone) skin was a thick, cakey foundation. These days, there are a lot more options when it comes to coverage, from high-quality foundations to smooth, silky tinted moisturizers. But what are the pros and cons of each, and how can you decide which one is right for your skin? Here’s everything you need to know.

What is Tinted Moisturizer?

A tinted moisturizer is a moisturizing makeup product used for light to medium coverage. “A tinted moisturizer is meant to enhance one’s complexion and is not designed to be used as a moisturizer in your regular skincare routine,” explains Cosmetic Dermatologist Dr. Michele Green.

In other words, while it offers moisturizing benefits on top of coverage, it shouldn’t replace your regular moisturizer.

Benefits of tinted moisturizer

One of the top benefits of a tinted moisturizer is that on top of providing light to medium coverage, it will also moisturize your skin. “Most formulas are packed with humectant moisturizing ingredients,” explains Dr. Green. “Humectants draw moisture from the atmosphere and encourage moisture retention within the skin, providing a hydrating effect and a radiant, healthy glow.

Cons of tinted moisturizer

The only real con to a tinted moisturizer is that it won’t offer heavy coverage. So if you’re looking for more coverage, you might want to opt for a foundation.

What type of skin is it suitable for?

According to Dr. Green, tinted moisturizers are suitable for all skin types. “Tinted moisturizers are available in varying finishes and formulas, meaning that no matter what skin type you have, there is a tinted moisturizer that will suit your skin,” she explains. “Individuals who have oily skin and are prone to acne breakouts should select a tinted moisturizer that is non-comedogenic. If a skincare product is labeled as non-comedogenic, it indicates that it won’t clog the pores, helping to prevent acne breakouts from occurring. Those who have dry skin should instead opt for a tinted moisturizer that contains hydrating skincare ingredients.”

Not sure what type of skin you have? “To determine your skin type, wash your skin with a gentle cleanser. Without applying any skincare products, your natural skin texture and tone will give you clues as to what skin type you have,” suggests Dr. Green. “Check the appearance of your skin several hours after washing. If you’re shiny, you have oily skin. If you’re flaky, red, or irritated, you have dry skin. Having patches of oily and dry skin means that you have combination skin. Normal skin won’t be dry or flaky but will look and feel hydrated and healthy.”

What is Foundation?

Foundation is a makeup product meant to provide a base, or foundation, for the rest of your makeup. “Foundation provides medium to full coverage and creates an even-toned complexion,” explains Dr. Green.

Stumped as to what the difference between tinted moisturizer and foundation is? Here’s everything you need to know.

Benefits of foundation

The main benefit of foundation, according to Dr. Green, is that “it will provide full coverage and help to camouflage the appearance of areas of facial hyperpigmentation such as age spots that a product like a tinted moisturizer won’t be able to conceal.”

Cons of foundation

If you’re prone to breakouts or acne, it’s important to be very careful when choosing a foundation, because the wrong foundation can worsen any existing issues related to breaking out.

“Individuals who are prone to acne may find that many foundations cause comedonal acne as a result of the pores becoming clogged,” explains Dr. Green. “Individuals with dry skin may notice that many foundations make their skin appear flaky and uneven. The key to preventing skin irritation and acne lesions from developing is to find a foundation or tinted moisturizer that caters to the unique needs of your skin type.”

What type of skin is it suitable for?

Foundation is suitable for all skin types, according to Dr. Green, but it’s important to carefully read ingredients to make sure the foundation you choose won’t irritate your skin, cause breakout, the list goes on.

Final Thoughts on Tinted Moisturizers vs Foundation

So, is tinted moisturizer better than foundation, or vice versa? Dr. Green says it’s not as simple as that — it all comes down to your preference around use of makeup, both from a coverage and skincare perspective.

“So long as the product is used correctly and the chosen foundation or tinted moisturizer is appropriate for the user’s skin type, either product is okay for use,” she says. “A makeup or skincare product can potentially cause skin irritation or acne breakouts if the formula of the product is not suited to the skin type of the user. In other words, neither a tinted moisturizer or a foundation is inherently bad for your skin health unless the product is not meant to be used with your skin type.”

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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How to Even Skin Tone on Your Face

How to Even Skin Tone on Your Face

by | Aug 6, 2022

How to even your skin tone

If you suffer from uneven skin tone, rest assured that you’re not alone. “Uneven skin tone or hyperpigmentation is often characterized by skin discoloration and is a result of an overproduction of melanin, the pigment responsible for skin and hair color,” explains cosmetic dermatologist Dr. Michele Green. “This overproduction of melanin often occurs unevenly which results in dark spots and patches.”

While common—a form of hyperpigmentation called melasma impacts approximately five million people in the United States and has a prevalence rate of 40% in some populations—anyone who has ever dealt with this issue has probably wondered how to get even the skin tone on their face. Here’s everything you need to know.

What Causes An Uneven Skin Tone?

There are many factors that contribute to uneven skin tone, according to Dr. Green. These include:

Hormones

According to Dr. Green, hormonal fluctuations can cause an increased risk of hyperpigmentation, especially in the form of melasma. “Many individuals may experience this while taking oral contraceptives or during pregnancy,” she notes.

Genetics

For some people, an uneven skin tone is as simple as a genetic predisposition. “Individuals are more prone to uneven skin tone or hyperpigmentation based on their family history,” Dr Green says. “For example, there is a strong hereditary component to the hyperpigmentation disorder melasma with half of the patients reporting a positive family history.”

Skin Tone

The tone of your skin might make you more likely to develop hyperpigmentation. “Individuals with darker brown skin are more likely to develop an uneven skin tone and hyperpigmentation since they naturally have more melanin,” Dr. Green says.

Laser Damage

Sometimes, a dermatologist or other skin expert might use a laser treatment that isn’t suited to your skin, which can lead to uneven skin tone. “If laser treatment is used on a skin tone that it is not well suited for, it can result in skin discoloration or hyperpigmentation,” Dr. Green says. “This is often because the energy or heat of the laser is too high for a particular skin tone and your body reacts by increasing melanin production.”

Steps to Even Your Facial Skin Tone

What can I do to brighten my face? How can I fix discoloration on my face? How can I prevent uneven skin tone? Dr. Green shares some answers to these questions and steps you can take to help even out skin tone:

Step 1: Start using sunscreen

Before thinking about the steps you should take to even out your facial tone, start by using sunscreen to prevent further damage. “Always use sunscreen with an SPF of 30 and above daily and to reapply every two hours,” Dr. Green says.

Step 2: Use a vitamin C serum

Vitamin C is a potent antioxidant that inhibits melanin synthesis by downregulating the activity of the enzyme tyrosinase, Dr. Green says. “This will help fade hyperpigmentation that may appear as sunspots, age spots, and melasma.”

Step 3: Try a retinol

Known for its anti-aging benefits, retinol can help even out skin tone, too. “Retinol inhibits the activity of tyrosinase which helps to lighten the skin while also improving the appearance of wrinkles and fine lines, which can help make skin look more even.”

Step 4: Consult a board-certified dermatologist to discuss cosmetic procedures

If you’re not getting the results you want from your skincare products, consider consulting a professional. “Consult with a board-certified dermatologist. Several cosmetic procedures can help like the Cosmelan Peel, Fraxel Laser, AlexTrivantage Laser, Clear + Brilliant, Chemical Peels, and more,” Dr. Green says.

Other Facial Skin Tone Treatments

Here are other things you can do to achieve an even skin tone on your face:

Natural treatments

Vitamin C serum is a great natural treatment option for uneven skin tone. “As a strong antioxidant ingredient, Vitamin C can combat the negative effects of harmful free radicals in the environment that contribute to the development of the signs of premature skin aging, including hyperpigmentation,” Dr. Green says. “Vitamin C also helps to inhibit melanin production in the skin, thus brightening overall skin complexion. Additionally, Vitamin C plays a role in the synthesis of collagen in the skin. By promoting skin cell regeneration and inducing the production of collagen, vitamin C improves both the texture and tone of the skin.”

Lifestyle Measures

The most important lifestyle measure you can take to even the skin tone on your face, Dr. Green says, is sun protection.

“Everyone should wear sunscreen with an SPF of 30 or above regularly because it is one of the best and easiest ways to protect your skin from the sun’s damaging ultraviolet radiation and prevent hyperpigmentation,” she says. “Pregnant women, in particular, should be diligent in applying sunscreen regularly. During pregnancy, it is common for patients to suffer from a skin condition known as melasma. Melasma often results due to hormonal fluctuations and presents itself as patches of skin that are darker than the patient’s natural skin tone. Sun exposure can worsen melasma and any hyperpigmentation so wearing sunscreen is especially important”

Medical Procedures

While you should always talk to your dermatologist about which procedures might be right for you, Dr. Green says chemical peels, laser treatments, and other procedures can be helpful when it comes to evening out skin tone. But as mentioned above, the wrong treatment can actually worsen hyperpigmentation—so make sure to have a thorough conversation beforehand.

How Can You Prevent an Uneven Skin Tone?

The very best thing you can do to prevent uneven skin tone? It probably won’t come as a surprise at this point, but you should apply sunscreen.

“The best thing you can do for your skin to prevent uneven skin tone from occurring or worsening is to apply sunscreen with an SPF of 30 or above daily and reapply every two hours,” Dr. Green says. “Sunscreen is great for protecting against hyperpigmentation that is a result of sun exposure. Excessive sun exposure will result in an increase in melanin production in the skin which ultimately manifests as hyperpigmentation.”

Key Takeaways

Long story short: Hyperpigmentation, otherwise known as uneven skin tone, is common—but there’s a lot you can do to make it less visible and protect your skin from further damage.

Reference Pages

https://www.forbes.com/sites/nomanazish/2019/10/31/how-to-get-an-even-skin-tone-according-to-dermatologists/

https://www.kiehls.com/skincare-advice/how-to-even-skin-tone.html

https://www.healthline.com/health/beauty-skin-care/how-to-get-even-skin

https://usa.renskincare.com/blogs/clean-thoughts/5-natural-ways-to-achieve-an-even-skin-tone

https://www.ipsy.com/blog/how-to-even-skin-tone

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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How to Exfoliate Without Damaging Your Skin

How to Exfoliate Without Damaging Your Skin

by | Jul 7, 2022

Skin Exfoliation is important

We hear about exfoliation quite a bit as a means of keeping our skin smooth, moisturized, and healthy. After all, how can we get a glowing, healthy-looking complexion if we’re constantly dealing with dead skin cells that pile up?

But knowing that exfoliation is a good idea and knowing how to exfoliate are two entirely different things. Here, we break down exactly what exfoliation is, and how to exfoliate without damaging your skin.

What is exfoliation?

According to Cosmetic Dermatologist Dr. Michele Green, the purpose of exfoliation is to get rid of dead skin cells on the surface of the skin and clear out congested pores to reveal a brighter, smoother complexion.

“Exfoliation plays into the life cycle of skin cells which is about 3 months in children and about 28 days in adults,” she explains. “With age, the dead skin cells that accumulate tend to take longer to shed from the surface of the skin. Dead skin cells build up and clog pores and lead to a dry and dull complexion and rough texture.”

Benefits of exfoliating

The main benefit of exfoliation, according to Dr. Green, is to help speed up cell turnover rate. “Exfoliation also allows serums, treatments, and moisturizers applied afterward to penetrate deeper into the skin and deliver the best benefits,” she explains.

Skin types that are suitable for exfoliation

All skin types are suitable for exfoliation, but you might have to make some tweaks in terms of how you exfoliate based on your skin type. For example, chemical exfoliants, which typically contain beta-hydroxy acids (BHAs) and alpha-hydroxy acids (AHAs) can be great for sensitive or dry skin, according to Dr. Green. AHAs are great for dry skin because they don’t cause irritation, while BHAs are great for oily or acne-prone skin. With normal skin, you should feel comfortable going with a physical or chemical exfoliant.

How to exfoliate without damaging your skin

If you want to exfoliate without damaging your skin, there are a few key components to keep in mind, according to Dr. Green.

“Exfoliating too often or scrubbing too hard can strip the skin’s natural protective barrier and remove the essential oils present that provide hydration and healthy skin,” she explains. “This can lead to redness, inflammation, hyperpigmentation, dryness, infection, or acne breakouts. Stripping the skin of essential moisturizing oils can cause the skin to respond by overproducing sebum, which can then become trapped in the pores and lead to the formation of acne breakouts.”

It’s best to start slowly and gradually increase frequency of exfoliant use if you want to avoid irritated skin. “There is nothing wrong with decreasing the frequency if your skin shows any signs of irritation,” Dr. Green says. “It is highly recommended that you discuss with a board-certified dermatologist to determine which exfoliant and skincare regimen would be best for your specific skin type. If you’re experiencing redness, itchiness, or irritation, avoid using any exfoliants until your skin is healed.”

How to exfoliate the face

Before trying an exfoliating cleanser on the face, Dr. Green recommends applying it to your inner arm first.

“If you are trying a new exfoliating product, perform a patch test on your inner arm before applying to the face to ensure that the product will not cause skin irritation or an allergic reaction,” she says. “To perform a patch test, place a small amount of the product on clean skin and leave the area be for at least 24 hours. If there is no skin irritation after use such as redness, swelling, itching, burning, or rash, then the product should be safe to use on the face.”

Exfoliation on the face should be performed two to three times a week, and always remember to use a moisturizer afterward.

How to exfoliate the body

Since the skin on the body tends to be less sensitive than skin on the face, it’s easier to exfoliate it without damaging the skin, but you should still perform Dr. Green’s patch test before exfoliating your entire body. With a really high-quality body scrub, you can exfoliate your body two to three times a week, and be sure to use a moisturizer afterward.

How to exfoliate the legs

With a body scrub and a brush or sponge, exfoliate your legs by using short, gentle strokes on the skin. Just make sure to avoid any areas that have cuts, as an exfoliating scrub can further irritate those areas and slow down the healing process.

How to exfoliate the feet

Exfoliating the feet is different from exfoliating other parts of the body. You’ll want to soak your feet a few times a week, then use a pumice stone to slough off dead skin cells. Be sure to moisturize afterward, just as you would when exfoliating other parts of the body.

How often should you exfoliate?

You should not exfoliate every day, as doing so can cause dryness or irritation. Two to three times per week is the ideal amount.

Exfoliation is an important part of any skincare routine. With the proper attention, care, and the right products, you can say goodbye to dead skin cells and easily exfoliate your skin without irritating it. Enjoy!

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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Lip Wrinkles: Causes and Treatment

Lip Wrinkles: Causes and Treatment

by | Jun 30, 2022

Reverse Regimen

When we think about areas of our face where wrinkles and fine lines show up, our lips aren’t usually the first spot we think of. But lip wrinkles, which are vertical lines that form on and around your lips as you age, can be a source of annoyance that can leave us feeling less confident than we deserve to be.

But what are lip wrinkles, exactly, and what can you do about them? Here’s everything you need to know.

What are Lip Wrinkles?

As noted above, lip wrinkles are vertical lines that form on and around your lips as you get older. They’re sometimes called “lip lines,” “lipstick lines,” or “smoker’s lines,” and they can be tough to hide or conceal, making them more bothersome than other wrinkles or fine lines.

What Causes Lip Wrinkles?

There are a handful of causes of lip wrinkles, but there are the most common ones:

Aging

Unfortunately, one of the top causes of lip wrinkles is pretty inevitable: Aging skin. “As we age, we gradually produce less and less collagen,” explains cosmetic dermatologist Dr. Michele Green.  “This means our skin is less able to repair itself and retain moisture, resulting in drier, thinner, and less elastic skin. This also makes our lips and other areas of our face more prone to fine lines and wrinkles”.

Sun exposure

Sun exposure (and lack of protection) can be another culprit when it comes to lip wrinkles. “Repetitive unprotected sun exposure can make lip wrinkles worse since the ultraviolet rays can damage our collagen stores and cause premature aging,” explains Dr. Green.

Smoking

There’s a reason why lip wrinkles are often referred to as “smoker’s lines” — smoking is a big reason why lip wrinkles show up in the first place. “Smoking can cause premature aging since cigarettes contain free radicals that damage our bodies and prevent our skin cells from getting adequate nutrients.”

Treatments for Lip Wrinkles

As with most skin-related issues, the best treatment for lip wrinkles is to stop them from popping up in the first place — or at the very least, do your very best to stop them from getting worse. “You can change your diet to include foods that are high in antioxidants like berries, leafy greens, and nuts,” Dr. Green suggests. “These foods can fight free radicals and other agents that cause premature aging. Quitting smoking, if you smoke, can improve your blood flow and improve both your complexion as well as prevent any more free radicals from damaging your skin cells.”

Here are some other options worth trying:

Anti-aging lip serum and balm

There are tons of different lip serums and balms out there, so look out for a lip wrinkle serum that contains specific ingredients.

“Look for products containing either vitamin C or retinoids,” suggests Dr. Green. “Vitamin C is an antioxidant that is known to support healthy collagen production, making it optimal for preventing lip lines and keeping them from getting worse. Meanwhile, retinoids support natural cellular turnover and stimulate collagen production. This makes them a great option in reducing the appearance of fine lines and rejuvenating the skin.”

That being said, if you opt for a serum or balm that contains a retinoid, it’s extra important to remember to apply a lip balm with SPF afterward.

Exfoliate lips

Since exfoliation helps slough off dead skin cells, lip exfoliants can be a great way to keep the skin on your lips healthy. Just remember not to overdo it (once a week is fine), and make sure to apply a moisturizer and SPF afterward. “Many people fail to apply SPF to their lips when they go out,” Dr. Green says. “Always apply a lip balm with SPF and reapply every two hours to protect your lips from UV damage.”

Oil massages

Treat your lips to a luxurious oil massage, especially if you’re regularly exfoliating them. Lip oils are an excellent way to deeply moisturize the skin of the lips, helping to protect them from further damage.

Dermal fillers

Dr. Green notes that dermal fillers can be an excellent treatment option for lip wrinkles. “Dermal fillers that are made of hyaluronic acid like Belotero Balance, Restylane, and Juvederm can temporarily fill in lip lines and give the appearance of natural, supple, and beautiful lips,” she notes. “Hyaluronic acid is naturally found in our bodies and when injected, can add volume, smooth out the surface of the skin, and immediately improve the skin’s overall appearance.”  It’s always important to discuss your options with your dermatologist to determine what is right for you.

While annoying, there’s a lot you can do to reduce the appearance of lip wrinkles and stop them from getting worse. So fill up your cart with antioxidant-rich foods, remember to exfoliate, and don’t forget the SPF!

Sources

Cosmetic dermatologist Dr. Michele Green

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

Skin Purging vs. Breakouts – What’s the Difference?

Skin Purging vs. Breakouts – What’s the Difference?

by | Jun 7, 2022

Purging or a break out?

What Is Skin Purging?

Knowing the difference between skin purging vs breakout can help save time, money, and peace of mind. In general, skin purging is when your pores are reacting to an active ingredient in skincare. Skin purging is basically your skin getting worse before it gets better.

Skin Purging vs a Breakout

Telling the difference between a skin purge vs a breakout can help ensure you are treating the issue correctly. This also helps you stay in the know about your health, how to handle skin issues, and when to involve a dermatologist.

Adding to or making changes in your daily routine can trigger a breakout as your body reacts to the change. Consider these factors first: Have you recently started medication or tried a new food? Is there an ingredient in your haircare, skincare, laundry detergent, or other products that you may have a sensitivity to? Are you menstruating, or going through another hormonal change? Do you usually suffer from acne and breakouts? Keeping a food journal or product log can help narrow down possible culprits of your reaction.

Skin purging, on the other hand, is usually caused by active ingredients being introduced to the skin in new skincare. Purging is basically a symptom as a result of your new treatment. Examples of ingredients that are known to cause skin purging include hydroxy acids and retinoids. Signs of skin purging generally clear or subside within a reasonable amount of time, which is good news for anyone looking for results that come with active ingredients in skincare.

What Does Skin Purging Look Like? – 5 signs

If you are noticing what appears to be a breakout, and are asking yourself “is my skin purging?”, make a list of any changes in your skincare routine or treatments. Yes, skin purging can look very similar to a breakout, but there are ways to differentiate the two. Here are some signs of what skin purging actually looks like.

Small Pimples

Also known as comedones, these are existing clogging pores that will enlarge and begin to make a head as a pimple. Sometimes, there is a mix of blackheads, whiteheads, blemishes, cysts, pustules, and papules where the product has been applied.

Dryness

Signs of skin dryness, flaking, peeling or sensitivity can be your skin purging or adjusting to your new product or routine. 

Redness

Inflammation, signs of discoloration, or visible redness can be signs that your pores are purging or getting ready to purge.

Quick Lifecycle

Signs of skin purging can appear and then disappear faster than acne breakouts. Regular breakouts appear and then heal around 8 to 10 days, while skin purging can disappear much quicker.

Breakouts

Confusingly, breakouts can be signs of your pores purging, but the underlying cause wouldn’t be that of a breakout. Skin breakouts that indicate purging should not be treated with an acne product the same way a simple breakout would be because you are already using your active ingredient.

Is Skin Purging Good?

While it can feel uncomfortable and look like a breakout, skin purging is usually not “bad”. It may be tempting to stop using your new skincare, but sticking with it often allows you to reach your desired results.

Skin Purging Process – How Long Does It Last?

So how long does skin purging last exactly? It depends on your skin type, and how quickly your skin is usually purging pimples. Expect approximately 4 to 6 weeks of these symptoms, and if they last longer, be sure to reach out to your doctor or dermatologist.

Can Skin Purging Be Avoided?

Sure, skin purging can be avoided, but if it means clearer, better skin in the future, why would you want to? Skin purging can be tamed or avoided by not switching up your skincare routine or products, not using drying products, wearing sunscreen every single day, and keeping your skin as hydrated as possible. Our real advice, though? Stick with your new product, especially if your dermatologist is recommending it because the results will be highly worth it.

When It’s Just a Breakout

Sometimes, it’s nothing but a breakout! Likely not something you haven’t already experienced before. If you’ve tried a new product or food that is actually clogging your pores, your skin may be reacting through a breakout. Consider non-comedogenic skincare if you are prone to acne and breakouts, or keep a food journal to identify the culprit of your breakouts. Dairy is a common food group that exacerbates breakouts. Knowing the difference between purging and breaking out is helpful from the start. Always be kind to your skin when there’s a breakout present, applying a gentle skincare face mask or serum and taking a break from abrasive products. Do not punish your skin with an overload of products, which can cause a damaged skin barrier.

Now you are aware of the key differences between skin breakouts vs purging, and the action plan when each one occurs. Remember to always keep skin clean, protected with SPF, and hydrated by drinking plenty of water as the foundation of any skincare routine. Now you can put your best face forward with your ongoing journey in skincare.

Sources

  1. Indo American Journal of Pharmaceutical Research.
  2. American Academy of Dermatology Association. Are Your Haircare Products Causing Breakouts?

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

Here’s What Sleep Wrinkles Are (and How to Prevent Them)

Here’s What Sleep Wrinkles Are (and How to Prevent Them)

by | May 25, 2022

Reverse Your Wrinkles

Picture this: You wake up late, quickly wash your face, and rush out the door. You get to work, take the first sip of coffee, and finally muster up the courage to look in the mirror. And there it is: Sleep wrinkles on your face and a few on your chest, too. And as the day goes on, they seem to just stick around.

Sleep wrinkles are common. When we’re younger, they disappear quickly — but as we age, they can become a more permanent fixture. But what are sleep wrinkles, exactly, what causes them, and how can you prevent them? Here’s everything you need to know.

What are sleep wrinkles?

According to Cosmetic Dermatologist Dr. Michele Green, “sleep wrinkles are the fine lines and deep folds that result due to repeatedly sleeping in a position that compresses the skin, like sleeping on the side of the body or flat on the stomach as opposed to sleeping on the back.”

Sleeping on the side or on the stomach pulls the skin in different directions than it naturally would be, she explains, typically affecting areas of the body such as the face, and chest, or even causing eye wrinkles. “When we’re younger, we may wake up with visible sleep wrinkles that fade away on their own. As a natural part of the aging process, we lose collagen,” she says. “Collagen is a skin protein that provides the skin with firmness and suppleness as well as contributes to skin elasticity. As collagen is lost over time, skin laxity increases and this makes it more difficult for the skin to “bounce back” after repeated compression. For this reason, permanent sleep wrinkles tend to be correlated with aging.”

What causes sleep wrinkles?

As Dr. Green explains, wrinkles caused by sleeping (including chest wrinkles from sleeping) typically happen when sleeping on the side of the body as opposed to flat on the back, because the skin is being pulled in directions that are out of the ordinary throughout the day. “The friction and tugging that occurs through the night when we sleep on our side or on our stomach can contribute to the formation of fine lines and wrinkles on the face as well as on the chest,” she says.

How to prevent sleep wrinkles

If you want to avoid wrinkles while sleeping, there are a few easy action steps you can take ASAP.

Sleeping on the back to reduce sleep wrinkles

Sorry, side sleepers, but side sleeping causes wrinkles. So one of the first action steps you can take is to change your sleeping position.

“Sleeping on your back is the best way to prevent the formation of sleep wrinkles,” Dr. Green says. “Sleeping flat on the back eliminates any compression of the face and chest that would occur in other sleeping positions, alleviating pressure on these areas of the body that contributes to the development of sleep wrinkles.”

Sleep wrinkle pillow

If sleeping on your back feels impossible (or if you want to put some extra prevention measures in place), try sleeping with silk sheets and pillows.

“Silk is a hypoallergenic and tightly woven fabric that’s similar in pH to human skin, making it soothing, gentle, and protective for the skin during a night’s rest,” Dr. Green says. “The smooth properties of silk help to minimize friction against the skin, ultimately reducing friction and helping to prevent the formation of wrinkles and fine lines that can be caused by fabric pulling on the skin when tossing and turning overnight. Using a silk pillowcase and eye mask can make a big difference in your beauty regimen!”

Skincare to use for sleep wrinkles

Proper skin care is crucial to preventing and treating sleep wrinkles, too. Topical treatments like retinoids (vitamin A) or night creams can be helpful, and Dr. Green recommends skin-resurfacing lasers, too.

“The laser is used to create controlled, precise micro-injuries in the skin, triggering the natural wound healing process of the skin,” she explains. “Through this process, new collagen and elastin are produced, ultimately resulting in a smoother skin texture and a reduction in the overall appearance of fine lines and wrinkles.”

Other more invasive options can include fillers or Botox, according to Dr. Green.

While sleep wrinkles are common as we age and our skin begins to lose collagen, there’s a lot you can do to minimize wrinkles. So work on becoming a back sleeper, invest in a silk pillowcase, and load up on the right skincare products. You’ve got this!

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who knows how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

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*information is taken from The Skincare Source.

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