What Is Acne?

What Is Acne?

ALL ABOUT ACNE — AND HOW TO STOP IT

What is acne? Most people know acne as the annoying blemishes almost everyone has experienced at one time or another. What you may not know is that the pimple that appears on your face is actually the final step of a multiple-step process that Rodan + Fields founders Dr. Katie Rodan and Dr. Kathy Fields call the acne cycle. To break the cycle, it’s good to know what’s lurking beneath — and on top of — the surface.

It starts with your individual genetics and hormones, which control how much oil your skin produces. When oil production is excessive it mixes with dead skin cells to form a plug that clumps together in a pore. Trapped underneath this plug of debris, a type of bacteria found on skin called Propionibacterium acnes — P. acnes for short — begins to get busy. P. acnes thrives in environments that lack oxygen, like a clogged pore.

Happy inside its oxygen-free environment, the bacteria feeds on the oil and multiplies. Eventually, our skin reacts to the overgrowth of bacteria and its byproducts with inflammation or swelling, and voila: A pimple.

Many people think it’s the bacteria that is the main culprit, but without oil, oxygen would be able to get into the pore to kill the bacteria. And our hormones trigger the oil production. So all the steps are connected.

Since blemishes start forming days or even weeks before reaching the surface of the skin, the secret to controlling them is to keep them from forming in the first place. That means interrupting the acne cycle so the blemishes never get to the surface.

ACNE IS COMPLICATED, BUT TREATMENT ISN’T

Early in their dermatology careers, Dr. Katie Rodan and Dr. Kathy Fields realized that though the acne cycle is complicated, the treatment didn’t have to be. Now, the Doctors have created two Rodan + Fields Regimens to break the acne cycle by unclogging pores, removing acne-causing bacteria and oil and preventing future breakouts. Both SPOTLESS, for teen and young adult acne, and UNBLEMISH, for adult acne and visible signs of aging, combine over-the-counter and cosmetic ingredients meant to be used twice a day over the entire face.

Both Regimens clear existing acne and prevent new blemishes from forming. The big news is the Doctors are bringing their effective acne solutions to even more people, perhaps you or someone you love.

Learn more about Rodan + Fields and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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10 Things To Accomplish Before The New Year

10 Things To Accomplish Before The New Year

And that’s a wrap on 2018…well, almost! It’s always nice to start a new year with a clean slate — not to mention clean skin! — so here are 10 things we’ll be doing before ringing in 2019 with a bang.

Join us, or use these ideas as inspiration when creating your own list of to-dos to accomplish before the clock strikes midnight.

  1. Toss all expired makeup, sunscreen and skincare. If a product is past its prime, it’s time to replace it.
  2. Take down and store your holiday decorations. Once the New Year rolls around, they’re the last thing you’ll want to see.
  3. Send thank-you notes to people who gave you holiday gifts. There’s no time like the present to express appreciation for your presents.
  4. Exfoliate your face and body. Out with the old (dead skin cells) and in with the new (younger, vibrant cells)!
  5. Treat yourself to a pedicure. Starting the New Year on the right foot is easier when your toes are in tip-top shape.
  6. Go through all your clothes and shoes and donate anything you haven’t worn in the past year. If it’s been that long since you’ve worn something, you’re not going to miss it.
  7. Take a look at your skin and assess its current state. Could you use more hydration? Are you seeing signs of aging? Now is the time to add a new product to your routine and make sure you are fully stocked on all the products you need.
  8. Write down your personal and professional goals for the year, both big and small. Cross them off as you achieve them, add more as the year goes on, then look back at the list at the end 2019 — you’ll be impressed by all you’ve accomplished!
  9. Clean out your email inbox, delete unneeded files on your computer and remove apps from your phone that you no longer use. The more clutter you eliminate, the easier your tech will be to navigate.
  10. Take a restorative yoga or meditation class, or get a massage, to help you de-stress from the holiday chaos. It helps to start the year in a Zen-like state — or somewhere close to it!

Learn more about Rodan + Fields and how you can get your most radiant skin of your life. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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Too Many Parties? How To Save Your Skin

Too Many Parties? How To Save Your Skin

The holidays and excess go hand-in-hand. Even if you start the season with the best of intentions, it’s easy to give in to the temptation of late nights, limitless sweets and other complexion catastrophes. That’s OK! Rodan + Fields product expert Mary Radford, RN, shares how to get your good skin back after you’ve overindulged:

Before You Go

Drink a lot of water.
“An ounce of prevention is worth a pound of cure, so think ahead and prepare for the festivities,” Mary says. Keep your skin (and the rest of you) happy by drinking a glass of water before you walk out the door. Once you’re at your event, if you are drinking alcohol, have a glass of water after every drink.

Have a healthy snack.
You’re more likely to overdo it at the buffet or dessert table if you arrive with an empty stomach. “Eat some protein and greens before the party to keep your stamina up and minimize overindulging in food or drinks,” says Mary.

Pamper your skin.
Our Active Hydration trio of products — Active Hydration Serum, Active Hydration Bright Eye Complex and Active Hydration Body Replenish — offer immediate and lasting hydration and help keep your skin looking younger and more radiant. “The possibility of running into your ex at a holiday party makes this combination a must!” Mary says.

When You Get Home

Wash. Your. Face.
Mary gets it: You’re exhausted. “Exercising your social butterfly wings can take its toll,” she says. Still, she always recommends using your full Regimen. Make the job easier by using ESSENTIALS Instant Makeup Removing Wipes and Complete Eye Makeup Remover before you cleanse. If you’ve got the energy, “Layering Active Hydration Serum into your Regimen will help you look more perky than you’ll feel in the morning.” Now go to sleep!

The Morning After

Fake being awake.
If your face is showing fatigue, Mary suggests avoiding dark clothes and makeup. “Lighten up with peach, pink, light blue, white or cream to look pulled-together and awake,” she says. And get an immediate glow with Rodan + Fields Radiant Defense Perfecting Liquid. “It makes your skin look flawless!”

Brighten your eyes. 
Puffy, tired-looking eyes tip people off to the fact you’ve been out too late. Mary advises applying Active Hydration Bright Eye Complex to visibly improve dark circles and puffiness, and REDEFINE Multi-Function Eye Cream to improve the appearance of lines and loss of firmness. “I use both!” Mary says. “Party? What party?”

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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Prepare Now For Holiday Party Skin

Prepare Now For Holiday Party Skin

The holiday social whirl is fast approaching. Is your skin ready for all of those party selfies? If the answer is no, not to worry. This is the perfect time to commit — or recommit — to your skincare routine. Start now and follow this advice, and you’ll see results in time to P-A-R-T-Y this holiday season.

P is for Protect and Perfect. Defend your complexion against the elements with our groundbreaking Glow Guard: NEW Rodan + Fields Radiant Defense Perfecting Liquid offers protection against the effects of environmental aggressors, dryness and UV rays. Start using it now for lasting results over time — and instant perfection. Available in six flexible shades, this tinted multitasker immediately gives your skin a polished look, blurring imperfections and camouflaging redness.

A is for Add a few enhancements. These products add a few minutes to your routine, but the results are totally next-level. Try our AMP MD Derma-Roller with your REDEFINE or REVERSE Brightening Regimen; its micro-exfoliating tips help your skin absorb products more effectively. Treat your body to our ultra-hydrating moisturizer, Active Hydration Body Replenish, for visibly softer and smoother skin. Apply R+F Lash Boost nightly for the appearance of longer-looking lashes.

R is for Regimen dedication. The easiest way to ensure your skin is gorgeous for the holidays is to care for it all year. If you aren’t already using the Rodan + Fields Regimen that addresses your skin concerns, get started now! And don’t forget your lips and eye area. Use these products as directed and your skin will always be party-ready.

T is for Take care of yourself. Healthy eating, sleeping and hydration habits often go out the window during the holidays. Make a commitment to yourself now that you won’t let that happen this year! Nourish your skin from the inside out with a diet rich in fruits and vegetables, and drink lots of water. Next, promise yourself that you will get enough sleep over the coming weeks. When you’re fatigued, your skin looks tired — which is exactly what you don’t want.

Y is for “You time.” The holidays are fun, but they can also be stressful, which doesn’t do your skin any favors. Before life gets crazy — and especially when it does — squeeze in a yoga class, read a book or get a massage. When you’re calm and happy, your skin will look the same.

Before you get the party started, here are even more ways to prepare your skin for the holidays.

Share this with friends or family members. It could save their skin — and their lives.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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7 Things To Avoid If You Have Acne

7 Things To Avoid If You Have Acne

Got pimples? Here’s some helpful lifestyle advice if you or someone you love struggles with acne or has excessive breakouts, especially this time of year! 

Nearly 50 million teenagers and adults a year experience acne, the most common skin condition in the United States. Battling breakouts can be incredibly frustrating, because they can be triggered by a complex combination of factors you can’t control — including genetics, hormones and the climate you live in — and there is no quick fix.

Getting clearer skin takes a little patience and requires products that interrupt each step of the acne cycle — like the Rodan + Fields UNBLEMISH Regimen. But while consistent, effective skincare is a must, making changes to your lifestyle and behavior can help, too. Here are seven habits to avoid if you have acne:

1. Washing your face too often or too vigorously. It seems counterintuitive, but cutting back on cleansing may improve your skin’s appearance. Vigorous scrubbing can irritate skin, causing more breakouts. Washing too often can strip away your skin’s essential oils, leading it to overcompensate and produce even more oil.

2. Eating dairy, sugar and white bread. It’s a myth that chocolate causes acne, but studies have shown that milk consumption and high-glycemic diets can play a part. Try dialing down the dairy, steering clear of sugar and cutting back on refined carbs and see if your skin responds.

3. Exercising in the heat. Your body may love hot yoga, but if you have acne, your skin probably doesn’t. When your skin is hot, oil glands increase production. Overheated skin is also more sensitive, which can lead to breakouts. If you absolutely can’t give up your favorite class, remove your makeup before exercising and wash your face immediately afterward so sweat, oil, and grime don’t sit there all day. If you use a sweatband, avoid wearing it across your forehead: The friction and pressure may lead to more breakouts.

4. Wearing heavy foundation. Some makeup can clog your pores. So while you might be tempted to cover your acne with lots of base and concealer, try to resist. Instead, consider NEW Rodan + Fields Radiant Defense Perfecting Liquid as the finishing step in your UNBLEMISH Regimen. This groundbreaking tinted multitasker is non-acnegenic, so it won’t cause breakouts.

5. Skipping laundry day. How can sleeping on dirty pillowcases and sheets make acne worse? Any dirt, oil or leftover makeup that got on your bedding last night can end up back on your face or body tonight, clogging your pores and leading to more breakouts.

6. Passing on moisturizer. Some acne-fighting ingredients can dry out your skin, and when skin is too dry, it produces even more oil. Use a moisturizer designed for acne-prone skin daily. Rodan + Fields Oil Control Lotion, Step 4 of the UNBLEMISH Regimen, is lightweight and even has sunscreen built in.

7. Stressing out. Studies show that stress can lead to acne flare-ups — which can cause even more stress. If you notice that you break out more when your stress level rises, take measures to add some calm to your life, and see if that helps calm your skin.

Treating acne is a marathon, not a sprint. With the right skincare and a few lifestyle changes, you’ll get to the finish line even sooner.

Learn more about our UNBLEMISH Regimen.

Share this with friends or family members. It could save their skin — and their lives.

PM me for the best options to suit your budget 🙂

*information is taken from Derm RF.

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