Apply Your Skincare Routine in the Best Order

Apply Your Skincare Routine in the Best Order

by | Jun 2, 2023

Skin Exfoliation is important

Skincare doesn’t have to be complicated, though it’s easy to see how it can be confusing to someone just making her entrance into the world of its lotions and potions. Simply put, skincare is a routine you apply consistently, in the morning and at night.

The order of events, however, is important. We want to get the most out of our skincare products. Our regimen is much more effective when we apply products in the order they were designed to be used and follow some simple rules. Here’s why the order of application matters—and how it can impact your skincare goals.

The Right Order for a Skin Care Routine

There are so many approaches to skincare. From 10-step applications to the simplest, most essential 3 steps of cleansing, toning and moisturizing. Your skincare routine can range from basic to broad. Our Multi-Med Therapy approach is at the core of all Rodan + Fields’ skincare Regimens and we love it because it takes the guesswork out of skincare. The fact is, no single ingredient can effectively address a complex skin concern.

Dr. Katie Rodan and Dr. Kathy Fields created the Multi-Med Therapy approach as a means to control a particular skin concern, like acne, by creating a system with a focus on prevention, as opposed to treating individual pimples. From Dr. Katie Rodan’s and Dr. Kathy Fields’ years of research, they saw that it takes the right ingredients, in the right product formulations, used in the right order, to visibly improve skin. Each Regimen is backed by this Multi-Med Therapy approach in order to effectively address an individual’s skin concerns.

How to Create a Skincare Routine

When it comes to customizing your own skincare routine, these are the steps—in the right order—to follow both morning and night to achieve your desired visible results.

Step 1: Facial Cleanser

A facial cleanser is important for you to use every morning and evening to remove makeup, dirt, excess sebum and oil. Your cleanser of choice can also gently exfoliate to help slough off dead skin cells. This step must come first because your skin needs to be clean and free from makeup and debris before applying products on top—so they can do their job to the fullest. In other words, cleansing your skin prepares it to absorb the ingredients coming next in your skincare routine. You wouldn’t mop your floor without sweeping it first, right? This step is similar to that.

Step 2: Toner

Toner helps with softening your skin and enabling better penetration for the ingredients that follow in the next step. Toners also serve to cleanse your pores and keep them free from debris. Toners are often formulated with acids that help promote natural cell turnover to achieve this. They also help minimize the look of pores and even out the appearance of your skin tone. If you apply toner to uncleansed skin, the toner will not be able to work as effectively.

Step 3: Eye Cream

Hydrating and moisturizing this area is key. You want to use an eye cream like Redefine Multi-Function Eye Cream, which is specifically designed for the under-eye area so as not to cause any irritation. Applying an eye cream before any serums or moisturizers also helps to protect the delicate skin around the eyes. 

Step 4: Face Serum

Serums contain the most valuable and desired ingredients, often with a higher concentration. It’s important to apply your serum before your moisturizer so that your skin can absorb these active ingredients. Whether your serum offers Vitamin C, Hyaluronic Acid/hydration or Retinol, you don’t want to skip this step.

Step 5: Moisturizer, Lotion or Night Cream

Your moisturizer, whether you choose a cream or lotion, helps provide anti-aging benefits, in addition to skin-restoring moisturization. Moisturizers and night creams also serve to maintain the health of your skin barrier. Some products, like Redefine Triple Defense Lotion Broad Spectrum 30, also contain SPF in addition to their skin-moisturizing benefits, making them perfect for your AM routine.

Step 6: SPF

This step is only for your morning routine; skip it at nighttime. Always apply sunscreens as the last layer to protect your skin from UVA and UVB rays. You’ll need to reapply your SPF throughout the day as necessary according to FDA guidelines.

Incorporate as Needed: Face Masks

Face masks are great for those times when you want to give your skin a little extra self-care. Whether you’re doing an at-home facial or indulging on a Sunday while you catch up on a show you’re bingeing, masks serve as extra care for your secondary skin concern.

For example, when you use anti-aging skincare but you occasionally suffer from acne, you will want to use an acne-targeting face mask each week.

How often should you apply your masks? Aim for 2-3 times per week, more often for hydrating ones if your skin is very dry or dehydrated. You can apply your masks in the morning or evening after you cleanse your skin. Don’t forget to continue with the rest of your routine after —toner, serum, moisturizer, etc. If you want to do a mid-day mask, apply your moisturizer after removing your face mask for best results. You don’t want to leave your skin bare post-treatment.

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

Why You Should Add a Facial Mask to Your Skincare Routine

Why You Should Add a Facial Mask to Your Skincare Routine

by | Oct 12, 2022

Skin Exfoliation is important

TIPS ON HOW TO USE FACIAL MASKS & FINDING THE RIGHT ONE FOR YOUR SKIN CONCERN

Skincare facial masks are a great addition to everyone’s Regimen routine because they can enhance results. Think of facial masks as a way to give your regular skincare some extra “oomph.” In fact, dermatologists often supplement their treatments or facial products with precise facial masks to visibly minimize the symptoms associated with the skin concern. For instance, those on acne protocols use masks to gently clear pores or calm the red, inflamed skin associated with active acne—let facial masks do the work for you!

Do Facial Masks Actually Work?

Facial masks are on the rise due to a new focus on self-care, but Rodan + Fields masks are here to make you look as good as you feel. Rodan + Fields developed specific formulations to address secondary skin concerns like clogged pores, the occasional breakout, dull skin, fine lines and wrinkles, redness or dry skin. The great news is that you can mask match—choose a mask that boosts your regular Regimen results—or mix and mask—choose a facial mask to address a secondary skin concern!

Filling Skin Needs With Rodan + Fields Skincare Facial Masks

Dr. Katie Rodan, Dr. Kathy Fields and the team of scientists at Rodan + Fields developed facial masks for the top common skin concerns that bring people in to see a dermatologist. As the facial masks contain unique ingredients, they can also be paired with the corresponding Regimen (e.g., Redefine Regimen + Redefine Rejuvenation Mask) to boost results—without the visit to the doctor’s office!

Sometimes addressing skin concerns can feel like playing whack-a-mole: you get one under control, only to realize now you’re dealing with dryness, fine lines, and other issues. In this case, facial masks can also come to the rescue. Use them to address skin concerns outside of a primary Regimen (e.g. a Redefine Regimen user could use the Reverse Radiance Mask to address dullness and uneven skin tone).

On top of that, facial masks are so easy to use. Forget mixing, preparations, and cutting out paper masks that never fit right. Simply apply to clean, dry skin, set a 10-minute timer, rinse thoroughly and apply your remaining skincare routine—no painful removal!

Which Facial Mask Should I Use?

Here is a rundown of the available facial mask skincare to help you identify which is best for your skin. As usual, anyone with sensitive skin should patch test the mask on a small area of the jawline for 10 minutes prior to full face application.

Redefine Rejuvenation Mask: Boost Youthful-Looking Skin

Who? Struggling with signs of aging? As you age, your skin’s defenses weaken and skin loses elasticity and moisture. The Redefine Rejuvenation Mask is for someone who wants to visibly smooth fine lines and wrinkles, improve the appearance of firmness, and moisturize skin over time.

Why? The bubbling gel-foam formulation includes Jojoba beads to buff off any dry, scaly spots to prepare skin for super hydrating 3D3P technology to draw in and lock hydration onto skin for immediately smoother, younger-looking skin.

Reverse Radiance Mask: Ready for Radiance

Who? Are you noticing skin dullness, uneven skin tone or excessive pigmentation due to unprotected exposure to the sun?

Why? This golden metallic mask uses turmeric to visibly even skin tone and glycolic acid for smoother and brighter-looking skin—plus you’ll feel like a golden goddess while you use the Reverse Radiance Mask. Our proprietary Retinal-MD Vitamin A technology—the highest potency available without a prescription—will visibly smooth and firm the skin.

Unblemish Clarifying Mask: Blemishes Begone

Who? Do you have excessive oil, clogged pores, breakouts, blackheads, whiteheads, acne or blemishes? Banish those blemishes! See more balanced skin in just 10 minutes with the Unblemish Clarifying Mask.

Why? The active 10% sulfur dries down excess oil and acne blemishes, and tea tree helps purify and refresh skin. Oat bran extract smooths and reduces visible redness and blotchiness associated with breakouts. Be sure to stay away from eyes and keep towel by the sink as you rinse thoroughly.

Recharge Detox Mask: Best for Skin Detox

Who? Do you see clogged pores, dull skin and dryness, and you want to detoxify and degrease the skin without leaving it dry and parched?

Why? This unique mask combines charcoal to detoxify and draw out impurities, and volcanic sand to exfoliate, revealing a radiant complexion and smooth skin texture. The Recharge Detox Mask helps to nourish and balance skin by both breaking down excess oil and depositing antioxidant-rich conditioning coconut and avocado oils, and mango seed butter.

Soothe Rescue Mask: Save Irritable Skin

Who? Do you have skin that feels dry, tired, red, irritated, sensitive or taxed from the environment (wind, heat, sun, cold)? The Soothe Rescue Mask is for anyone that believes that their skin needs some TLC.

Why? This green facial mask contains hydration-attracting glycerin to help maintain the protective moisture barrier, plus calamine and other botanicals to neutralize or help visibly calm skin.

How Do I Use a Facial Mask With My Current Skincare Routine?

Your mask can fit easily into your skincare routine morning or night—plus you can use it while you brush your teeth or take care of other things—multi-masking at its finest! First, remove all your makeup, then cleanse with your Regimen’s face wash. Be sure to pat your face dry before applying the mask. Keep it on for 10 minutes then rinse and continue with your regular routine.

Can I Blend Two Facial Masks Together?

It might seem tempting to make your masks do double time by blending them together, but blending formulas reduces the effectiveness since now you have 50% of the formulation. Also, mask formulations are not created to be combined—each one is tested for safety, effectiveness, and stability by itself and not with additional ingredients.

But there is another way that you can mix and mask! Apply each mask on a separate area of your face. For instance, if you have occasional breakouts on the chin but dry skin with lines and wrinkles, we have your combo. Apply Unblemish Clarifying Mask on the chin and Redefine Rejuvenation Mask on the remainder of your face and neck. What if your skin looks dull and has discoloration, but your nose has clogged pores? Apply the Recharge Detox mask to the nose and Reverse Radiance Mask on the other areas. Get creative and have fun with it!

Guide to using multiple facial masks.

Tips for Your Best Results

  • Apply enough product so that you cannot see your skin through the product.
  • Rinse thoroughly with warm water, keep a towel nearby and your eyes closed, and be sure to clean the nasal folds.
  • Don’t overwork your skin. Skin might be more vulnerable with masking, so refrain from using the AMP MD micro-exfoliating derma roller or the Pore Cleansing MD System prior to or after masking.
  • Make a date with yourself! Mark your calendar so that you remember to find some relaxation time and better-looking skin once to twice a week.
  • A skincare facial mask cannot replace your skincare Regimen. For your best results, use the Regimen twice daily to get and keep great skin. A two to three-times-a-week mask application does not provide a multi-faceted solution for your primary skin concern but remember that it can boost results or address a secondary issue.
  • Your skin changes with time, through the seasons, and your lifestyle choices, so be open to expanding your mask choices. Soothe Rescue Mask should be a staple for any vacation since it addresses irritation and dryness from travel.
  • Exfoliating helps get rid of a layer of dead skin cells and allows the ingredients in your mask to get to the surface cells and pores easier. We recommend using Enhancements Micro-Dermabrasion Paste.
  • Take 10 for yourself—that’s all you need! Leaving a mask on for an extra-long time doesn’t ensure it will work better. Be sure to follow the directions on the packaging and set your cell phone timer.
  • All in all, make the application your own and alternate masks through the seasons and as you age.     Unmask healthier-looking skin!

Written by Mary Radford, RN

Mary Radford, RNBA, has an extensive background in Dermatology, Plastic Surgery, and Aesthetic Spas. She worked side by side with Dr. Katie Rodan as a Registered Nurse in her dermatology office before being recruited to Rodan + Fields in 2004, where she currently focuses on Field Education + Tools.

 

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who knows how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

Glycerin vs. Hyaluronic Acid – Which Should You Use?

Glycerin vs. Hyaluronic Acid – Which Should You Use?

by | Aug 25, 2021

Dark Spot Corrector

WHEN IT COMES TO GLYCERIN AND HYALURONIC ACID, WHICH SHOULD YOU BE USING? YOU MIGHT BE SURPRISED AT THE ANSWER!

When choosing the best skincare routine for you, it’s easy to get tripped up about the right ingredients. There are so many formulations available on the market that are targeted to different skin concerns — from anti-aging to acne to hydration to addressing fine lines and wrinkles. Things get especially confusing when it comes to hydrating versus moisturizing. To that end, in this post, we’ll talk about two common moisturizing and hydration ingredients, Glycerin and Hyaluronic Acid, respectively. You’ve likely heard about both of these, as each is a common skincare ingredient see on product ingredient lists.

How do these two skincare component powerhouses measure up in terms of efficacy?

What are the differences between the two of them?

Can these two ingredients be used individually or in combination?

Read on and find out more.

Glycerin & hyaluronic acid in skincare 

To put it simply, Glycerin is a humectant. That means that it is a type of moisturizing agent. Glycerin works by drawing water from the air and making it available to the outer layer of your skin. If you look on skincare ingredient lists, Glycerin comes up a lot.  It can be used with more occlusive ingredients too, to help the skin retain moisture by preventing water loss.

So what is hyaluronic acid?

When considering glycerin vs hyaluronic acid, it’s important to know the similarities and differences to choose what’s best for your skin at any given time.

Benefits of glycerin 

Moisture-attracting Glycerin is a star ingredient for soothing and moisturizing creating smoother, more comfortable skin. Glycerin is used to hydrate the outer layer of the skin and by its nature of being semi-occlusive may improve the skin’s ability to retain water. In this way, it may also help provide protection against various skin irritants, in addition to helping speed up the wound-healing process. It replenishes and restores skin so that the natural moisture barrier is strengthened and revitalized. Glycerin also has benefits of softening the skin to improve overall texture. Scaly skin and even psoriasis have been known to be soothed by glycerin.

Hyaluronic acid benefits 

Hyaluronic acid is an absolute hero for hydration! It is a naturally occurring humectant that draws moisture from its surroundings. Applying HA is like letting your skin have a restorative, super hydrating drink of water. Hyaluronic acid has immediate benefits for the skin and also supports skincare products to be layered more effectively. It essentially preps skin to better receive the ingredients that follow. Hyaluronic acid helps skin achieve its self-repairing potential, too.

Glycerin vs hyaluronic acid – do you really need to choose? 

There are benefits of both ingredients individually, and you may find you have a preference for one over the other sometimes. Examine your usual skin type and needs, and note how using glycerin and hyaluronic acid together or apart will have unique qualities. There’s no need to choose one over the other if both serve your skin well, and it’s often recommended to use both together. Hyaluronic acid retains moisture on the surface of the skin, while glycerin has the ability to pull moisture deep from the skin.

Common questions about glycerin & hyaluronic acid 

There are a lot of questions and conversations buzzing around in regards to the difference between glycerin and hyaluronic acid, and how to know when to use each one. Here are some of the top questions we receive.

What is better – glycerin or hyaluronic acid? 

Go for glycerin if you are looking to add moisture, bounce, and balance. To lock in the hydration you have, hyaluronic acid is the best go-to. HA is more likely to stop dry skin from getting worse, making it a great dry skin treatment, while glycerin adds moisture.

Can I use glycerin instead of hyaluronic acid?  

It’s always up to your skin to see how to build up your moisturizing routine. It depends on the results you want and finding the moisturizing formulas that suit lifestyle and texture preferences. Both glycerin and hyaluronic acid are humectants

Does Glycerin contain Hyaluronic Acid? 

No, Glycerin does not contain Hyaluronic Acid. Glycerin is actually an alcohol, and can be derived from animal products, plants, or petroleum. Vegetable glycerin is a variant that is made from plant oils.

Is glycerin a good moisturizer? 

Yes, glycerin is known to be a moisturizing agent due to its ability to drawing out moisture from the deep layers of the skin and also from the air. It’s a common ingredient listed in many moisturizing skincare products.

Should I use glycerin or hyaluronic acid first? 

Hyaluronic acid can be found in hydrating serums and moisturizers and can be used in the form of a topical treatment (applied directly on the skin), a supplement, or through injections. Topical applications, like through a serum, are less invasive and deliver immediate visible results. It can take much longer to see visible results from supplements.

Glycerin is found in moisturizers, masks, cleansers, facial sprays, essences, and serums.

Think of Hyaluronic acid as a base that locks in any moisturizing ingredient that follows. Apply your HA, then always follow with moisturizers (like glycerin) that you want to sink into your skin.

Can I mix the two ingredients? 

Yes, glycerin and hyaluronic acid serum are commonly used together! Here’s why. The science is important here. Glycerin is a small molecule that is capable of absorbing at the skin’s surface. Conversely, Hyaluronic Acid is a very large molecule that sits on top of the skin when applied, creating a hydrating cushion. Combining both Glycerin and Hyaluronic Acid provides a superior capacity for binding water and boosting your skin’s hydration.

Final Thoughts

To conclude, Glycerin and Hyaluronic Acid are amazing skincare ingredients that bind water and boost hydration levels in your skin. Embrace that dewy, hydrated, moisturized effect that these two ingredients provide.

                              xxx

Learn more about Rodan + Fields  and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

Signs of a Damaged Skin Barrier & What to Do About It

Signs of a Damaged Skin Barrier & What to Do About It

by | Jul 9, 2021

Skin Barrier

Wondering why your skin is lacking that beautiful, dewy glow?

A damaged skin barrier could be to blame! Today, we want to talk about how to know if your skin barrier is damaged, what exactly causes it, and tips about skin barrier damage repair using the right products (and ingredients). Read on to learn more about all things skin barriers.

What is the skin barrier?

The skin barrier is the outer most part of your epidermis (skin!) and acts as a wall to protect your skin from damage, bacteria, environmental aggressors and more. Think of it like “brick and mortar”, where your skin cells make up the bricks, and your skin barrier is the mortar.

What is a damaged skin barrier? 

If you’ve researched skin care, you’ve probably read a bit about wanting to avoid damaging your skin barrier. When your skin’s moisture barrier is damaged, the lipid matrix (fats and oils within your skin) isn’t as taut as it should be. This can lead to gaps in your skin barrier. What does that mean? It makes it harder to keep germs and irritants out of your skin—and it also does a bad job of preventing water loss from your skin.

3 Common Damaged Skin Barrier Symptoms 

So what exactly are the telltale signs of a damaged skin barrier? Here are some of the most common symptoms.

Acne

Believe it or not, blemishes can be a sign of a damaged skin barrier. The bacteria that leads to acne can penetrate the skin more easily.

Dry Skin

Your skin experiences trans epidermal water loss when your skin barrier is compromised. In other words, the moisture in your skin essentially exits stage left and evaporates. This leaves your skin with signs of dryness. These can include a rough texture, flakiness or tightness. Dullness is another sign of a compromised moisture barrier, related to dryness.

Skin Sensitivity

An imbalance of lipids in the skin barrier, causing a skin barrier disruption, could lead to sensitive skin.

What causes damage to the skin barrier?

You might be surprised to know that the main causes of damage to the skin barrier come from everyday life and habits. Here are some of the most common culprits.

Over-cleansing

Skincare mistakes like cleansing your skin too much or too often can have an effect on your skin barrier. If you cleanse your skin too often or with harsh ingredients, you can strip your skin of its natural oils. One way to figure out if you may be doing this is if your skin feels squeaky clean—or tight—after your face wash step. This could disrupt your skin barrier’s lipid matrix. You want to avoid washing your skin to the point where it feels tight after.

Skin Conditions

Skin concerns like atopic dermatitis (also known as eczema) can be associated with a weak skin barrier. That keeps your skin barrier from functioning well. Eczema can be a genetic skin condition, and a severely damaged skin barrier can develop if the skin is not treated properly.

Age

Age is also a contributor to skin barrier damage, as your ability to produce oil decreases over time. It becomes more difficult to replenish the oils that are essential to your skin barrier’s integrity.

How to repair skin barrier damage

When you want to repair a damaged skin barrier, there are things you can stop doing and start doing to see and feel relief.

Simplify Your Skincare Routine

Invest in products and ingredients that help support the health of your skin barrier. Ingredients that are good to use for your skin’s moisture barrier include Hyaluronic Acid, Peptides, and Ceramides. Hyaluronic Acid is a molecule that occurs naturally in the skin and can hold up to 1,000 times its weight in water. It binds water to collagen to keep it in the skin. Peptides are short chains of amino acids, which act as building blocks of proteins—like collagen, keratin, and elastin. Ceramides are lipids found naturally in the upper layers of skin and help form a protective layer that limits moisture loss.

Protect Your Skin

Besides nourishing your skin, you need to protect it every day. SPF protects your skin from UVA and UVB rays, which directly damage your skin barrier and cause irritation. Choose a sunscreen of at least 30+ to ensure your skin is protected, and use sunscreen every day as the last step in your daily skincare routine. Whether you opt for a chemical or physical sunscreen, the most important thing is that you find one that you’ll use.

Hydrate

Never forget the power of H20! Water works wonders on the skin barrier from the inside out. By drinking your recommended daily water intake and utilizing hydrating formulas directly on the skin’s surface, you give skin a chance to reboot, replenish and regenerate.

Best Products for a Damaged Skin Barrier

You want to go easy on the exfoliation if you have a severely damaged skin barrier. Use serums and creams every morning and night for best results, especially when trying to repair a severely damaged barrier. Use products as directed, and remember to seek advice from your dermatologist when necessary.

Tips for Maintaining a Healthy Skin Barrier

A morning and evening skincare routine with products that include the proper ingredients will help repair skin barrier damage. Maintain your healthy skin barrier by sticking to your routine and adjusting products and ingredients as needed. Use the tips throughout this article to help guide you towards a healthy, strong skin barrier!

 

~Learn more about Rodan + Fields and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

Send Me a Message

Deep Dive: The Biology of Collagen

Deep Dive: The Biology of Collagen

by | Oct 6, 2020

From targeted Instagram ads for supplement powders to add to your morning coffee, to the many methods of stimulating it in your own skin, you’ve likely heard talk of collagen. Collagen has recently skyrocketed in popularity. It’s found not only in skincare products but in shampoos, the aforementioned nutrition powders and body creams. So, what is it all about and what role does it play with regard to your skin? In this post, we’ll tackle what exactly collagen is, the relationship it has with your skin as you age and what ingredients you should be looking for in your skincare to boost your skin’s collagen. Find out which products to choose and when you can expect results. Here, your guide to everything you always wanted to know about collagen and more.

What Is Collagen?

Let’s begin with the basics. What is collagen? Collagen is a protein that provides structure to your bones, skin, tendons and ligaments —essentially, much of your body. Collagen’s role with regard to skincare is vital from both a functional and cosmetic perspective. The reality is that everyone’s normal aging process causes a decrease in the skin’s natural collagen production and this leads to a number of common aesthetic skin concerns. These include everything from lines and wrinkles to a loss of firmness to uneven texture in the skin. In other words, these are the visible signs of a lack or decreased levels of collagen on your skin.

When Should You Focus on Boosting Collagen?

When is the right time to stimulate your own collagen production? According to dermatologist Dr. Vivian Bucay, everyone aged 20 and up should be using some type of treatment that speeds up cell renewal. “By the time you are 50 years old, you have half as much of your collagen and half as much of your hyaluronic acid as you would in your 20s,” Dr. Bucay explains. Here’s another fun fact: She notes that every year, you lose 3% of your collagen, which is what gives the skin support. She uses a mattress as an analogy. “Collagen is like the mattress covering,” Dr. Bucay explains. “It holds everything together.” To further the analogy, in this scenario, Hyaluronic Acid is the coils, she says. “They resist compressive forces, and the less we are able to resist these forces, the harder it is for the skin to bounce back,” she says. For example, you know how sometimes you wake up in the morning and have that line from the pillow? The older you get, the longer it takes for that line to disappear. After your mid-30s, it can take at least an hour plus for that line to go away. Note to self: It’s good to invest in a silk pillowcase.

What You Eat Makes A Difference

A healthy diet is also integral to supporting the natural process of collagen production. Eat protein-rich foods from plant or animal sources to get amino acids. More nutrients that assist in the process of producing collagen are zinc, Vitamin C and copper. You’ll find these in fruits and vegetables. You’ll find zinc in dairy, red meat and poultry, along with beans, nuts, crab, lobster and whole grains. Vitamin C is found in citrus fruits, broccoli, cauliflower, green and red peppers, tomatoes, potatoes and winter squash. Copper is in dark chocolate (yes!), leafy greens, shiitake mushrooms, nuts and seeds.

What You Don’t Eat Also Makes A Difference

You also want to avoid things that accelerate collagen damage, of course. Some things that are associated with creating a decline in collagen production are probably not a surprise to you. Smoking and UV rays are high on the list of things you should avoid. And what you don’t eat is important as well. Avoid eating foods that are high in sugar or reaching for a lot of refined carbohydrates. These can also have a negative effect on increasing collagen production.

Incorporate Retinol and Vitamin C Into Your Skincare Routine

1: Try A Complex

Dermatologist Dr. Tomi Lee Wall points out that retinol is one of the best-known boosters of collagen. The third step of the REVERSE Brightening Regimen is the Dual Active Brightening Complex, which combines Vitamin C and Retinol. The power pair works together to enhance radiance and reveal brighter skin, while reducing the appearance of fine lines and wrinkles. Both retinoids and Vitamin C help improve the appearance the visible signs of aging on skin, often caused by decreased collagen levels.

2: Try A Serum

If a serum’s more your thing, try REDEFINE Intensive Renewing Serum. This skincare product is formulated with Retinal-MD Technology, a form of Vitamin A that’s more potent than Retinol, but gentle enough for daily use. This nighttime serum jump starts your skin’s natural renewing process to smooth the appearance of fine lines and wrinkles while revealing younger-looking skin. When adding any retinol product into your routine, it’s good to use it 2-3 nights a week and gradually amp up use up to every other evening. Always layer a nighttime moisturizer on top to minimize flaking.

The Case For Derma-Rollers

Dr. Wall says that a Derma-Roller is also an incredible tool for stimulating collagen. “Within your skin you have cells called fibroblasts, which are the makers of collagen,” Dr. Wall explains. “As you are derma-rolling, you create tiny areas of ‘trauma’ in the skin, which ‘tricks’ your fibroblasts to thinking they need to create more collagen,” she says. The micro-exfoliating, handheld Derma-Roller is part of the REDEFINE AMP MD System. The Derma-Roller uses micro-exfoliating tips to condition the uppermost layer of skin and boosts the performance of other products. This improves absorption and amplifies the results of Intensive Renewing Serum layered on top for smoother, firmer-looking skin.

As Always, Consistency Is Key

How long do you need to use a proper skincare regimen to see the results? It typically takes about a month for skin cells to turn over. So, a good rule of thumb is to follow your skincare Regimen consistently to see the visible results on your skin. Keep up with those morning and evening skincare routines and you’ll see youthful-looking, glowing skin before you know it.  

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from The Skincare Source.

Send Me a Message