Vitamin E and Skin Care: Benefits and Products

Vitamin E and Skin Care: Benefits and Products

Dark Spot Corrector

There are a lot of vitamins out there to keep track of. There’s Vitamin C, which is known for being great for our immune systems and promoting collagen production in skin. There’s Vitamin A, which is famously great for eye health (remember always being told to eat your carrots as a kid?) and can help skin health and even prevent breakouts.

Then there’s Vitamin E, a fat-soluble nutrient available in some foods that are also used in quite a few skincare products. But what does vitamin E actually do? Here’s everything you need to know.

What is vitamin E?

Vitamin E is a fat-soluble nutrient found in foods like vegetable oil, nuts, seeds, and leafy green vegetables. In the body, vitamin E acts as an antioxidant, protecting it from free radicals and helping to fire up the immune system.

But vitamin E is also an ingredient commonly listed in skincare products because when used correctly, topical vitamin E can be incredibly hydrating, healing, and protective for the skin.

Is vitamin E good for your skin?

Vitamin E has a handful of benefits for the skin. While you should always do your best to eat vitamin E-rich foods—not just for skincare benefits but for general health benefits, too — a lot of people use topical vitamin E, and dermatologists will often recommend it for skin because of its benefits.

Benefits of vitamin E for skin

So what does vitamin E do for your skin, exactly? “Vitamin E is an anti-inflammatory and antioxidant skincare ingredient that is naturally healing, hydrating, protective, and soothing,” says cosmetic dermatologist Dr. Michelle Green, MD. “Vitamin E is most often associated with its ability to intensely hydrate and protect against environmental irritants and pollutants that can cause premature aging of the skin. It’s also commonly used for treatment and prevention of dark spots, fine lines, and dehydrated skin.” Vitamin E benefits for skin go far beyond a quick fix, which is why it is so trusted in the skincare industry.

Safety of vitamin E skincare products

We know that vitamin E can be a hydrating, beneficial part of a skincare routine. But are there any safety concerns we should be aware of? Dr. Green says that in general, vitamin E is considered a safe skincare ingredient. “Vitamin E may potentially cause skin irritation in some individuals, though,” she says. “Those who have oily skin or who are acne-prone may want to avoid products that contain vitamin E as well since there’s potential for clogging the pores and causing or exacerbating acne breakouts.”

If you have sensitive or acne-prone skin, Dr. Green suggests first starting with a moisturizer that contains vitamin E so you can figure out if you have any reaction to it. If you notice breakouts or another skin issue, back off of it and talk to your dermatologist about it. Consider products for sensitive skin if irritation is an ongoing issue.

Products with vitamin E for face and skin

There are tons of vitamin E-based skincare products on the market. “The best way to reap all the skincare benefits of vitamin E is by using a moisturizer or oil blend containing it since vitamin E is soluble in oil,” Dr. Green says.

In addition to moisturizers, because it is easily absorbed in the skin and is very hydrating, vitamin E is also often added to sunscreens, eye creams, anti-aging formulas, lip serum and even some makeup. You might be surprised by how often vitamin E is actually listed in skincare products – you may already be using a product that contains it without knowing it.  It comes in formulations of both cream or lotion to suit your product texture preferences.

Incorporating vitamin E into your skincare routine

Because vitamin E is generally non-irritating and is available in so many products, most people find they can seamlessly incorporate vitamin E into their skincare routine.

“Vitamin E is commonly used in skincare products, and it may already be a part of your regular skincare regimen simply because it’s added to so many products already,” says Dr. Green. “Incorporating the ingredient into your skincare routine can be as easy as adding a nighttime moisturizer with vitamin E in it.”

She adds that the benefits of vitamin E can be further enhanced by using it in tandem with vitamin C. “Vitamin C is a powerhouse antioxidant ingredient. When combined, the skin will be left feeling and looking youthful, radiant, and beautiful,” Dr. Green says.

If you’re thinking about incorporating vitamin E into your skincare routine and have any questions, don’t be afraid to talk to your dermatologist. They can help you address any concerns you might have, and help you decide if it’s the right ingredient for you.

Sources

What is vitamin E and what does it do?” National Institutes of Health. Accessed 7/27/2021.

Dr. Michelle Green, MD, a cosmetic dermatologist and chief resident in Dermatology at the Mount Sinai School of Medicine

Learn more about Rodan + Fields  and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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Glycerin vs. Hyaluronic Acid – Which Should You Use?

Glycerin vs. Hyaluronic Acid – Which Should You Use?

Dark Spot Corrector

WHEN IT COMES TO GLYCERIN AND HYALURONIC ACID, WHICH SHOULD YOU BE USING? YOU MIGHT BE SURPRISED AT THE ANSWER!

When choosing the best skincare routine for you, it’s easy to get tripped up about the right ingredients. There are so many formulations available on the market that are targeted to different skin concerns — from anti-aging to acne to hydration to addressing fine lines and wrinkles. Things get especially confusing when it comes to hydrating versus moisturizing. To that end, in this post, we’ll talk about two common moisturizing and hydration ingredients, Glycerin and Hyaluronic Acid, respectively. You’ve likely heard about both of these, as each is a common skincare ingredient see on product ingredient lists.

How do these two skincare component powerhouses measure up in terms of efficacy?

What are the differences between the two of them?

Can these two ingredients be used individually or in combination?

Read on and find out more.

Glycerin & hyaluronic acid in skincare 

To put it simply, Glycerin is a humectant. That means that it is a type of moisturizing agent. Glycerin works by drawing water from the air and making it available to the outer layer of your skin. If you look on skincare ingredient lists, Glycerin comes up a lot.  It can be used with more occlusive ingredients too, to help the skin retain moisture by preventing water loss.

So what is hyaluronic acid?

When considering glycerin vs hyaluronic acid, it’s important to know the similarities and differences to choose what’s best for your skin at any given time.

Benefits of glycerin 

Moisture-attracting Glycerin is a star ingredient for soothing and moisturizing creating smoother, more comfortable skin. Glycerin is used to hydrate the outer layer of the skin and by its nature of being semi-occlusive may improve the skin’s ability to retain water. In this way, it may also help provide protection against various skin irritants, in addition to helping speed up the wound-healing process. It replenishes and restores skin so that the natural moisture barrier is strengthened and revitalized. Glycerin also has benefits of softening the skin to improve overall texture. Scaly skin and even psoriasis have been known to be soothed by glycerin.

Hyaluronic acid benefits 

Hyaluronic acid is an absolute hero for hydration! It is a naturally occurring humectant that draws moisture from its surroundings. Applying HA is like letting your skin have a restorative, super hydrating drink of water. Hyaluronic acid has immediate benefits for the skin and also supports skincare products to be layered more effectively. It essentially preps skin to better receive the ingredients that follow. Hyaluronic acid helps skin achieve its self-repairing potential, too.

Glycerin vs hyaluronic acid – do you really need to choose? 

There are benefits of both ingredients individually, and you may find you have a preference for one over the other sometimes. Examine your usual skin type and needs, and note how using glycerin and hyaluronic acid together or apart will have unique qualities. There’s no need to choose one over the other if both serve your skin well, and it’s often recommended to use both together. Hyaluronic acid retains moisture on the surface of the skin, while glycerin has the ability to pull moisture deep from the skin.

Common questions about glycerin & hyaluronic acid 

There are a lot of questions and conversations buzzing around in regards to the difference between glycerin and hyaluronic acid, and how to know when to use each one. Here are some of the top questions we receive.

What is better – glycerin or hyaluronic acid? 

Go for glycerin if you are looking to add moisture, bounce, and balance. To lock in the hydration you have, hyaluronic acid is the best go-to. HA is more likely to stop dry skin from getting worse, making it a great dry skin treatment, while glycerin adds moisture.

Can I use glycerin instead of hyaluronic acid?  

It’s always up to your skin to see how to build up your moisturizing routine. It depends on the results you want and finding the moisturizing formulas that suit lifestyle and texture preferences. Both glycerin and hyaluronic acid are humectants

Does Glycerin contain Hyaluronic Acid? 

No, Glycerin does not contain Hyaluronic Acid. Glycerin is actually an alcohol, and can be derived from animal products, plants, or petroleum. Vegetable glycerin is a variant that is made from plant oils.

Is glycerin a good moisturizer? 

Yes, glycerin is known to be a moisturizing agent due to its ability to drawing out moisture from the deep layers of the skin and also from the air. It’s a common ingredient listed in many moisturizing skincare products.

Should I use glycerin or hyaluronic acid first? 

Hyaluronic acid can be found in hydrating serums and moisturizers and can be used in the form of a topical treatment (applied directly on the skin), a supplement, or through injections. Topical applications, like through a serum, are less invasive and deliver immediate visible results. It can take much longer to see visible results from supplements.

Glycerin is found in moisturizers, masks, cleansers, facial sprays, essences, and serums.

Think of Hyaluronic acid as a base that locks in any moisturizing ingredient that follows. Apply your HA, then always follow with moisturizers (like glycerin) that you want to sink into your skin.

Can I mix the two ingredients? 

Yes, glycerin and hyaluronic acid serum are commonly used together! Here’s why. The science is important here. Glycerin is a small molecule that is capable of absorbing at the skin’s surface. Conversely, Hyaluronic Acid is a very large molecule that sits on top of the skin when applied, creating a hydrating cushion. Combining both Glycerin and Hyaluronic Acid provides a superior capacity for binding water and boosting your skin’s hydration.

Final Thoughts

To conclude, Glycerin and Hyaluronic Acid are amazing skincare ingredients that bind water and boost hydration levels in your skin. Embrace that dewy, hydrated, moisturized effect that these two ingredients provide.

                              xxx

Learn more about Rodan + Fields  and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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Signs of a Damaged Skin Barrier & What to Do About It

Signs of a Damaged Skin Barrier & What to Do About It

Skin Barrier

Wondering why your skin is lacking that beautiful, dewy glow?

A damaged skin barrier could be to blame! Today, we want to talk about how to know if your skin barrier is damaged, what exactly causes it, and tips about skin barrier damage repair using the right products (and ingredients). Read on to learn more about all things skin barriers.

What is the skin barrier?

The skin barrier is the outer most part of your epidermis (skin!) and acts as a wall to protect your skin from damage, bacteria, environmental aggressors and more. Think of it like “brick and mortar”, where your skin cells make up the bricks, and your skin barrier is the mortar.

What is a damaged skin barrier? 

If you’ve researched skin care, you’ve probably read a bit about wanting to avoid damaging your skin barrier. When your skin’s moisture barrier is damaged, the lipid matrix (fats and oils within your skin) isn’t as taut as it should be. This can lead to gaps in your skin barrier. What does that mean? It makes it harder to keep germs and irritants out of your skin—and it also does a bad job of preventing water loss from your skin.

3 Common Damaged Skin Barrier Symptoms 

So what exactly are the telltale signs of a damaged skin barrier? Here are some of the most common symptoms.

Acne

Believe it or not, blemishes can be a sign of a damaged skin barrier. The bacteria that leads to acne can penetrate the skin more easily.

Dry Skin

Your skin experiences trans epidermal water loss when your skin barrier is compromised. In other words, the moisture in your skin essentially exits stage left and evaporates. This leaves your skin with signs of dryness. These can include a rough texture, flakiness or tightness. Dullness is another sign of a compromised moisture barrier, related to dryness.

Skin Sensitivity

An imbalance of lipids in the skin barrier, causing a skin barrier disruption, could lead to sensitive skin.

What causes damage to the skin barrier?

You might be surprised to know that the main causes of damage to the skin barrier come from everyday life and habits. Here are some of the most common culprits.

Over-cleansing

Skincare mistakes like cleansing your skin too much or too often can have an effect on your skin barrier. If you cleanse your skin too often or with harsh ingredients, you can strip your skin of its natural oils. One way to figure out if you may be doing this is if your skin feels squeaky clean—or tight—after your face wash step. This could disrupt your skin barrier’s lipid matrix. You want to avoid washing your skin to the point where it feels tight after.

Skin Conditions

Skin concerns like atopic dermatitis (also known as eczema) can be associated with a weak skin barrier. That keeps your skin barrier from functioning well. Eczema can be a genetic skin condition, and a severely damaged skin barrier can develop if the skin is not treated properly.

Age

Age is also a contributor to skin barrier damage, as your ability to produce oil decreases over time. It becomes more difficult to replenish the oils that are essential to your skin barrier’s integrity.

How to repair skin barrier damage

When you want to repair a damaged skin barrier, there are things you can stop doing and start doing to see and feel relief.

Simplify Your Skincare Routine

Invest in products and ingredients that help support the health of your skin barrier. Ingredients that are good to use for your skin’s moisture barrier include Hyaluronic Acid, Peptides, and Ceramides. Hyaluronic Acid is a molecule that occurs naturally in the skin and can hold up to 1,000 times its weight in water. It binds water to collagen to keep it in the skin. Peptides are short chains of amino acids, which act as building blocks of proteins—like collagen, keratin, and elastin. Ceramides are lipids found naturally in the upper layers of skin and help form a protective layer that limits moisture loss.

Protect Your Skin

Besides nourishing your skin, you need to protect it every day. SPF protects your skin from UVA and UVB rays, which directly damage your skin barrier and cause irritation. Choose a sunscreen of at least 30+ to ensure your skin is protected, and use sunscreen every day as the last step in your daily skincare routine. Whether you opt for a chemical or physical sunscreen, the most important thing is that you find one that you’ll use.

Hydrate

Never forget the power of H20! Water works wonders on the skin barrier from the inside out. By drinking your recommended daily water intake and utilizing hydrating formulas directly on the skin’s surface, you give skin a chance to reboot, replenish and regenerate.

Best Products for a Damaged Skin Barrier

You want to go easy on the exfoliation if you have a severely damaged skin barrier. Use serums and creams every morning and night for best results, especially when trying to repair a severely damaged barrier. Use products as directed, and remember to seek advice from your dermatologist when necessary.

Tips for Maintaining a Healthy Skin Barrier

A morning and evening skincare routine with products that include the proper ingredients will help repair skin barrier damage. Maintain your healthy skin barrier by sticking to your routine and adjusting products and ingredients as needed. Use the tips throughout this article to help guide you towards a healthy, strong skin barrier!

 

~Learn more about Rodan + Fields and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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5 Must-Have Hydration Hacks

5 Must-Have Hydration Hacks

Active Hydration Serum

Let’s hear it for hydration! Besides your daily water intake, our Active Hydration Serum is the ticket to that coveted radiant glow. It boosts hydration levels by 200%, promotes dewy skin, and creates a smooth foundation for skincare products and makeup. Our Rodan + Fields Employees have shared their top 5 skincare hacks using our must-have serum—check them out below!

1. “Add Active Hydration Serum to your Radiant Defense Perfecting Liquid for that perfect dewy look.”  – Molly, PR

This hack is a must-have for those busy days and weeks full of “grab and glow” moments! Lock in moisture while protecting your skin’s delicate barriers by combining Radiant Defense Perfecting Liquid SPF 30 with Active Hydration Serum. Lightweight, tinted moisturizer Radiant Defense Perfecting Liquid, helps achieve complexion perfection while defending against environmental aggressors. It also repairs skin’s moisture barrier and protects from UV rays as it visibly evens + perfects skin tone. Mixed with super-hydrator Active Hydration Serum, you’ll keep skin nourished and hydrated with key ingredients Glycerin and Hyaluronic Acid! 

Pro tip: Mix products together on the back of your hand before applying to your face to ensure the best consistency and even distribution of ingredients.

2. “Active Hydration Serum is amazing to use before your other moisturizers to boost results.” -Franny, Communications

Balanced skin naturally acts and looks younger, ideally behaving like a sponge that absorbs key ingredients in your skincare products. Active Hydration Serum assures a head start on hydration with R+F’s proprietary 3D3P Molecular Matrix (including Glycerin and Hyaluronic Acid), instantly surging the skin with moisture, creating visible results while prepping it for the products that follow. Apply serum directly on the skin to get that bouncy, youthful effect – no makeup necessary! 

Pro tip: Don’t forget to apply a generous amount of serum to your neck and décolletage!

3. “Apply Active Hydration Serum to your beard! It instantly tames and moisturizes those hard-to-reach areas. Seriously – it works, and it’s now part of my daily routine.” -Brad, Learning and Development

No matter your age, gender, skin type, or climate – moisturizing is essential for skin health, self-care and comfort. When applied to the base of a beard, brows, or other hair follicles, Active Hydration Serum can help address dryness on impact. The result? Healthy-looking skin and hair. 

Pro tip: Massage serum in a circular motion into your skin – not directly onto hair – to promote extra hydration and target key areas of concern.

4. “Apply Active Hydration Serum to your hands + cuticles! I no longer need to buy different hydrating products for different areas of my skin. I’ve found my hydration Holy Grail!” -Amanda, Brand Marketing

We’ll shake on it – your dry skin and hands will have met their match with Active Hydration Serum. Not only does the serum infuse your hands with the moisture it needs for comfort, but it sinks in without leaving a sticky or oily residue, making it an ideal on-the-go manicure. 

Pro tip: Don’t let your serum go to waste after applying it to your face! Simply rub any remaining product onto the back of your hands and up your arms for an effortless hydration hack.

5. “Always start with Active Hydration Serum when giving yourself a facial. It preps and awakens the skin, basically drinking up the ingredients of your favorite facial products that follow!”  -Randi, Field Communications

At-home facials have never been more popular. Prep skin by applying Active Hydration Serum first, to give the skin an opportunity to reboot and refuel, opening up glowing possibilities. 

Pro tip: Let your serum sink in for 3-5 minutes before the next step to let it “bake” into the skin for easier layering.

Are you feeling inspired to try out any of these hydration hacks? Get our must-have Active Hydration Serum now!

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The Skincare Source.

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BEAUTY SLEEP IS IN YOUR FUTURE: HOW TO PREP FOR BED

BEAUTY SLEEP IS IN YOUR FUTURE: HOW TO PREP FOR BED

Hey, sleepyhead! Yes, you — we see you’ve been dozing off on the couch, in your clothes, or someplace other than in your bed. Where’s your nightly routine?

What’s that? You don’t have one?

If you research it for even for a minute, you’ll see that a consistent bedtime pattern produces optimal sleep, which can affect pretty much every aspect of your life, including your health. All it takes is a bit of planning. Before you close your eyes, create a snooze-inducing sleep environment and you’ll wake feeling rested every morning, not to mention rested-looking. Take out your bullet journal to track your progress and let’s get cozy!

How to Create a Nighttime Ritual

First things first — avoid caffeine, heavy meals and intense exercise three hours before you go to sleep. While caffeine is obvious, a full tummy and sweat session also stimulate body functions, making it harder to wind down. Herbal tea can be part of any nighttime ritual and enjoying it at approximately the same time every night, your body and mind will start to recognize it as a signal to relax.

We’re all familiar with “endless-scroll syndrome” — that gripping desire to find the non-existent bottom of your Twitter feed or watch just one more episode on Netflix. Phones, laptops, TVs, and tablets all emit blue light that suppresses melatonin, an essential hormone for quality sleep.

Instead, turn off your devices at least an hour before bed, two is even better. All it takes is one provocative news article to rev up your mind. And try sleeping with your phone in another room, just try it! It’s also a reason to use black-out shades to create a dark sleeping environment.

Skincare at Night

Like your mind and body, skin rejuvenates itself during deep sleep. (It’s called beauty sleep for a reason.) If you care about your complexion, stick to your nightly Regimen. If you’re just starting, it looks like this:

  1. Take off your makeup! Sleeping with the day’s grime, including 18-hour old makeup, is just not good for your skin. Try ESSENTIALS Instant Makeup Remover Wipes and ESSENTIALS Complete Eye Makeup Remover to get the gunk off first.
  • Wash your face and follow the rest of your Regimen steps. Using products in the right order is a ritual in and of itself, one that gives skin exactly what it needs so you can see the results you want.
  • Try our bubbling REDEFINE Rejuvenation Mask after your cleanser. It refreshes tired skin while Jojoba beads exfoliate for a radiant, clean feeling. Use up to three nights a week.
  • Any skin type can benefit from Active Hydration Serum, which attracts moisture to hydrate skin. Use between Step 2 and Step 3 of your Regimen (SOOTHE users, apply between Steps 1 and 2). If you have oily or combination skin, try this at night. Those with dry skin can apply it both in the AM and PM.
  • Finally, apply R+F Lash Boost every night for obsession-worthy lashes! Simply glide over your upper lash lines. And remember, less is more!

We strive to make skincare simple. Following your Regimen steps gives structure to a nighttime routine, which can improve sleep. Benefits of deep, rejuvenating rest are substantial. Start sleeping like a pro tonight — and waking up to the best skin of your life every morning.

 

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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