Learn How Stress Can Affect Your Skin + Skincare Solutions

Learn How Stress Can Affect Your Skin + Skincare Solutions

It’s been stressful lately! And that stress can show up in unexpected ways, including on your skin. Anxiety and fear, which have become pretty regular feelings for a lot of us given the current situation, trigger a fight or flight response in your body. This fight or flight response releases cortisone, a stress hormone, that increases oil production. This means clogged pores, dull complexion and maybe even breakouts.

No need to stress even more. We’ve got some easy solutions to help you out. Once a day, swap your regular cleanser for UNBLEMISH or SPOTLESS to deep clean and help reduce oil. Add in our RECHARGE Detox Mask 2-3 times a week to take care of clogged pores and blackheads. Or, if you have blemishes, try UNBLEMISH Clarifying Mask.

Stress can also affect your immune system. This makes skin more vulnerable to blotchiness, redness and irritation. If you’re experiencing any of those issues, try our SOOTHE Sensitive Skin Treatment 1-2 times a day. It hydrates and helps reduce visible redness as it protects and calms dry, chapped skin.

Another easy way to help keep your immune system strong is Vitamin D3. It’s recognized by healthcare professionals as good for the overall health of bones, muscles and the immune system. Which is more important than ever right now. Our Maximum D3 is a once a week supplement with 10,000 international units of Vitamin D3. To find the right dose for you, ask your doctor to make a personalized recommendation.

If you’re looking for instant payoff or just want to put your best face forward while facing hard times, check out Radiant Defense Perfecting Liquid. It evens tone, boosts radiance and helps protect skin so it looks healthier over time. Find your shade match through the Rodan + Fields Solution Tool Shade Finder or check-in with an R+F Independent Consultant for samples.

SIMPLE (+ WALLET FRIENDLY) TIPS

1) ESSENTIALS GAUZE PADS have a soft textured weave to allow the Regimen Toners + ESSENTIALS Complete Eye Makeup Remover to catch dirt and debris.  The cotton weave evenly distributes the formulas and their benefits onto your skin so you see the best results.

2) REMOVE MAKEUP before cleansing get the full benefits of your Regimen cleanser’s targeted ingredients. This also reduces how many dirty towels you have to wash and prevents using excess amounts of cleanser. Our Instant Makeup Remover Wipes have good-for-skin ingredients like conditioners to help soften.

3) USE FINGERTIPS to apply products to avoid wasting any on your palms. Bonus: your fingertips send sensorial feedback that helps you apply products properly. The formulas to do the heavy lifting when applied with light-medium pressure.

4) ADD AN EXFOLIATOR if your Regimen has a bead-free cleanser. Use ENHANCEMENTS Micro-Dermabrasion Paste 1-3 times a week in place of your regular cleanser. Exfoliation helps remove dead cells so formulas can reach skin and pores more easily. If you have sensitive skin, lightly massage exfoliator onto damp instead of dry skin as tolerated.

5) WEAR SUNSCREEN every day! Apply your Regimen SPF in the morning to get the full benefits of our unique combinations of sunscreen and targeted ingredients for your skin concern. UV rays can penetrate windows so don’t skip the SPF even though you’re WFH.

6) GET SAFE SUNKISSED SKIN when you use Foaming Sunless Tan 1-2 times a week. Canceled vacations and being stuck inside doesn’t have to mean living without a golden glow! Amp up your bronze even more with the right shade of Radiant Defense Perfecting Liquid.

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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ACNE HACK: WASH YOUR PILLOWCASE

ACNE HACK: WASH YOUR PILLOWCASE

ACNE HACK: WASH YOUR PILLOWCASE

High-quality skincare can make a world of difference in the way you look and feel. But if you’ve been consistently following a Rodan + Fields Regimen and still have some acne, redness or irritation, you may need to make a change — namely, your pillowcase.

The general consensus is that you should wash your pillowcases once a week. But if you have sensitive, oily or acne-prone skin, washing it 2 or 3 times a week can make a difference.

Think about it: Your hair collects more dirt and oil than any other part of your body — and where does it all collect at night? On your pillowcase! Putting your clean, fresh face against all this grime for eight hours a night can clog your pores and cause irritation. Then there are dust mites, the little critters that like to inhabit pillows. They can lay eggs on your pillowcase and, if you’re allergic to them, they can cause itchy skin and rashes.

Here are some other tips when it comes to your pillowcase:

MAKE SURE DUST MITES BITE THE DUST. Wash your pillowcase — and the rest of your bedding — in hot water at least once a week.

USE A GENTLE DETERGENT. Look for detergents that are allergy-free, made for sensitive skin and free of harsh chemicals.

AN OILY FACE OR AN OILY PILLOWCASE? The oil left behind by fabric softeners and dryer sheets can also seep into your skin. Use a dryer ball instead.

So, if you haven’t changed your pillowcase recently, maybe it’s time. It just might be a skin-saver!.

Learn more about Rodan + Fields  and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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BEAUTY SLEEP IS IN YOUR FUTURE: HOW TO PREP FOR BED

BEAUTY SLEEP IS IN YOUR FUTURE: HOW TO PREP FOR BED

Hey, sleepyhead! Yes, you — we see you’ve been dozing off on the couch, in your clothes, or someplace other than in your bed. Where’s your nightly routine?

What’s that? You don’t have one?

If you research it for even for a minute, you’ll see that a consistent bedtime pattern produces optimal sleep, which can affect pretty much every aspect of your life, including your health. All it takes is a bit of planning. Before you close your eyes, create a snooze-inducing sleep environment and you’ll wake feeling rested every morning, not to mention rested-looking. Take out your bullet journal to track your progress and let’s get cozy!

How to Create a Nighttime Ritual

First things first — avoid caffeine, heavy meals and intense exercise three hours before you go to sleep. While caffeine is obvious, a full tummy and sweat session also stimulate body functions, making it harder to wind down. Herbal tea can be part of any nighttime ritual and enjoying it at approximately the same time every night, your body and mind will start to recognize it as a signal to relax.

We’re all familiar with “endless-scroll syndrome” — that gripping desire to find the non-existent bottom of your Twitter feed or watch just one more episode on Netflix. Phones, laptops, TVs, and tablets all emit blue light that suppresses melatonin, an essential hormone for quality sleep.

Instead, turn off your devices at least an hour before bed, two is even better. All it takes is one provocative news article to rev up your mind. And try sleeping with your phone in another room, just try it! It’s also a reason to use black-out shades to create a dark sleeping environment.

Skincare at Night

Like your mind and body, skin rejuvenates itself during deep sleep. (It’s called beauty sleep for a reason.) If you care about your complexion, stick to your nightly Regimen. If you’re just starting, it looks like this:

  1. Take off your makeup! Sleeping with the day’s grime, including 18-hour old makeup, is just not good for your skin. Try ESSENTIALS Instant Makeup Remover Wipes and ESSENTIALS Complete Eye Makeup Remover to get the gunk off first.
  • Wash your face and follow the rest of your Regimen steps. Using products in the right order is a ritual in and of itself, one that gives skin exactly what it needs so you can see the results you want.
  • Try our bubbling REDEFINE Rejuvenation Mask after your cleanser. It refreshes tired skin while Jojoba beads exfoliate for a radiant, clean feeling. Use up to three nights a week.
  • Any skin type can benefit from Active Hydration Serum, which attracts moisture to hydrate skin. Use between Step 2 and Step 3 of your Regimen (SOOTHE users, apply between Steps 1 and 2). If you have oily or combination skin, try this at night. Those with dry skin can apply it both in the AM and PM.
  • Finally, apply R+F Lash Boost every night for obsession-worthy lashes! Simply glide over your upper lash lines. And remember, less is more!

We strive to make skincare simple. Following your Regimen steps gives structure to a nighttime routine, which can improve sleep. Benefits of deep, rejuvenating rest are substantial. Start sleeping like a pro tonight — and waking up to the best skin of your life every morning.

 

Learn more about Rodan + Fields Radiant Defense Perfecting Liquid and how you can get your most radiant skin yet. Trust your skin’s glow to the Doctors and your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle and diet.

Share this with friends or family members. It could save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information taken from Derm RF.

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7 Things To Avoid If You Have Acne

7 Things To Avoid If You Have Acne

Got pimples? Here’s some helpful lifestyle advice if you or someone you love struggles with acne or has excessive breakouts, especially this time of year! 

Nearly 50 million teenagers and adults a year experience acne, the most common skin condition in the United States. Battling breakouts can be incredibly frustrating, because they can be triggered by a complex combination of factors you can’t control — including genetics, hormones and the climate you live in — and there is no quick fix.

Getting clearer skin takes a little patience and requires products that interrupt each step of the acne cycle — like the Rodan + Fields UNBLEMISH Regimen. But while consistent, effective skincare is a must, making changes to your lifestyle and behavior can help, too. Here are seven habits to avoid if you have acne:

1. Washing your face too often or too vigorously. It seems counterintuitive, but cutting back on cleansing may improve your skin’s appearance. Vigorous scrubbing can irritate skin, causing more breakouts. Washing too often can strip away your skin’s essential oils, leading it to overcompensate and produce even more oil.

2. Eating dairy, sugar and white bread. It’s a myth that chocolate causes acne, but studies have shown that milk consumption and high-glycemic diets can play a part. Try dialing down the dairy, steering clear of sugar and cutting back on refined carbs and see if your skin responds.

3. Exercising in the heat. Your body may love hot yoga, but if you have acne, your skin probably doesn’t. When your skin is hot, oil glands increase production. Overheated skin is also more sensitive, which can lead to breakouts. If you absolutely can’t give up your favorite class, remove your makeup before exercising and wash your face immediately afterward so sweat, oil, and grime don’t sit there all day. If you use a sweatband, avoid wearing it across your forehead: The friction and pressure may lead to more breakouts.

4. Wearing heavy foundation. Some makeup can clog your pores. So while you might be tempted to cover your acne with lots of base and concealer, try to resist. Instead, consider NEW Rodan + Fields Radiant Defense Perfecting Liquid as the finishing step in your UNBLEMISH Regimen. This groundbreaking tinted multitasker is non-acnegenic, so it won’t cause breakouts.

5. Skipping laundry day. How can sleeping on dirty pillowcases and sheets make acne worse? Any dirt, oil or leftover makeup that got on your bedding last night can end up back on your face or body tonight, clogging your pores and leading to more breakouts.

6. Passing on moisturizer. Some acne-fighting ingredients can dry out your skin, and when skin is too dry, it produces even more oil. Use a moisturizer designed for acne-prone skin daily. Rodan + Fields Oil Control Lotion, Step 4 of the UNBLEMISH Regimen, is lightweight and even has sunscreen built in.

7. Stressing out. Studies show that stress can lead to acne flare-ups — which can cause even more stress. If you notice that you break out more when your stress level rises, take measures to add some calm to your life, and see if that helps calm your skin.

Treating acne is a marathon, not a sprint. With the right skincare and a few lifestyle changes, you’ll get to the finish line even sooner.

Learn more about our UNBLEMISH Regimen.

Share this with friends or family members. It could save their skin — and their lives.

PM me for the best options to suit your budget 🙂

*information is taken from Derm RF.

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