R+F Skin and Hair Products to Bring You the Holiday Glow

R+F Skin and Hair Products to Bring You the Holiday Glow

Skin Exfoliation is important

Prepare for the holidays with seasonal must-haves to achieve your best gleaming and healthy-looking skin and hair. Rodan + Fields offers all the products you need to look + feel fantastic and spread joy to the people around you with gifts to make their skin and hair glow this season.


You’re running late, and priorities change. What is essential to look and feel your best in minutes?

FOCUS: exfoliation + hydration + glow

Grab a shower cap, dampen the body in the shower, and exfoliate head to toe with ENHANCEMENTS Micro-Dermabrasion Paste, rinse, and pat dry. Drench skin with Body Replenish Cream, then highlight arms, legs, and décolletage with Shimmer Body Oil.

Add Defrizz+ Oil Treatment to the palm of your hands and gently run your fingers through your strands from tips towards roots. This will add shine and control frizz. For wavy/curly hair, use Define+ Curl Cream on dry hair for beach waves. Or style your hair as usual and see softer, smoother, and sleeker results. Want some oomph? The Jumbo size Refresh + Dry Shampoo revitalizes hair volume at the roots and mid-hair shaft with a refreshing, clean scent.

For your face, apply Active Hydration Serum to boost hydration, add your moisturizer, then pat Bright Eye Complex over puffy or dark circles under the eyes to wake them up! (pssst—keep it in the refrigerator!)

For the finishing touch, layer Radiant Defense Perfecting Liquid for instant coverage of imperfections, uneven skin tone, redness and an even, radiant glow.

Apply mascara, lipstick, and Brow Defining Boost for natural coverage, or go one shade darker for a more dramatic, bolder look!

You did it! You gave the right attention of exfoliation, hydration, and glow to all the right places…and you’re on time! Bring along a hostess gift such as the Shimmer Body Oil—just add a bow to the lovely packaging.


The holiday season is the perfect time to up your skin and haircare game and try something new. Start with the following products two to four weeks early to look and feel more marvelous when you mingle!


A Rodan + Fields Regimen will help you control your common skin concerns, and once you can count on achieving great skin, everything else is icing on the cake. Take our Solution Tool quiz to find the right skin and haircare regimen for you.

Lash Boost for visibly longer, stronger, and darker-looking lashes.

Total RF Serum addresses all signs of aging, such as visibly plumper, smoother, more supple, radiant, glowing skin with refined texture and smaller-looking pores. Overall complexion is more youthful-looking and contoured.

Multi-Acid Enzyme Peel is a leave-on, overnight exfoliation that polishes the skin for more smoothness and firmness—like glass. It’s so gentle you can sleep with it. Get ready for compliments on smoother, brighter, and firmer-looking skin.

Instant Targeted Firming Gel for instant firming, tightening, and smoothing to the areas of expression lines/wrinkles. Use under the eyes as well as smile and forehead lines. Over time, wake up looking more refreshed.

AMP MD SYSTEM utilizes a Derma Roller and Intensive Night Renewing Serum to visibly smooth lines and wrinkles and firm skin. Skin appears lifted and tightened.

Lip Renewing Serum reduces dryness and increases natural color and shape.


Everyone’s hair needs moisture!

Use the haircare Regimen recommended to you by the Solution Tool and consider Moisture+ Conditioning Mask as a 5–10-minute leave-on intense, deep conditioning formula to renew brittle strands and soften dry tresses. You won’t believe your shiny and softer swinging hair!

Apply Defrizz+ Oil Treatment as directed for luxuriously smooth, shiny hair. Style as usual, and spray on the Jumbo Refresh+ Dry Shampoo to add volume and more shine.


Using ENHANCEMENTS Micro-Dermabrasion Paste three or more times a week keeps skin clear of dulling, dead skin cells and ready to soak up Active Hydration Body Replenish to help prevent future moisture loss, resulting in less creping and younger-looking, younger-acting skin.

Before you slip on your shoes, use Ultra-Rich Foot Cream to comfort dry skin with a soothing, hydrating, quick-absorbing cream for hard-working feet.

Your final touch is the Volumizing Hand Cream for dry, tired hands. Your rings and bracelets look even better on youthful, soft, and plump-looking hands.

Guess what?! You’re holiday-ready.


Now that you’re set for the holidays, it’s time to think about the perfect gifts for friends, family, or those hosting holiday parties.

My vote? Hydration! Maintaining proper hydration involves a combination of factors, including diet, lifestyle, and skincare routines.

Rodan + Fields offers an exclusive, limited edition of three hydration-boosting body care products infused with skin-nourishing oils that work to keep skin looking and feeling healthy. And icing on the cake, they all come in their festive holiday-themed outer boxes, ready to gift as is!

Volumizing Hand Cream delivers TLC to hard-working hands with natural oils, Vitamin E, Glucosamine for anti-aging properties, and Hyaluronic Acid as a water magnet to soften, moisturize, and help protect the skin. This quick-absorbing, non-greasy, and nourishing formula includes the bonus of making skin appear plumper and more youthful.

Ultra-Rich Foot Cream soothes soles with natural oil, triple Hyaluronic Acid to draw and retain water, and Shea Butter for immediate relief and comfort. This quick-absorbing but non-greasy cream gives instant relief and comfort to dry feet and soles.

Shimmer Body Oil is a silky, luxurious body oil that helps seal in moisture and dresses the skin with a shimmering veil for a pearlescent, illuminated glow. Jojoba Oil and Squalane moisturizes, supports, and protects the barrier, creating a radiant glow.

Active Hydration Body Replenish instantly and continuously hydrates skin to smoothen and plumpen it and reduce that crepe look. Feels amazing!

Active Hydration Serum gives 200% increase in hydration, changing lackluster, dry skin into more plump, radiant, smoother-looking skin. Great for anyone making rounds on the holiday party circuit.

Moisture+ Regimen transforms dry and damaged tresses by deeply moisturizing, softening brittle strands, repairing damage, and mending split ends for silky, smooth, full, and youthful-looking hair. Anyone with curly, coily, dry, damaged, or over-processed hair will love you for it!

Now that you have the best skin and hair of your life and the best gifts, R+ F wishes you and your loved ones a Happy Holiday!

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The R+F Source.

How  To Achieve Glass Skin

How To Achieve Glass Skin

Skin Exfoliation is important

The “glass skin” trend has taken the beauty world by storm. This dewy, flawless look is attained by using special skin care techniques that can provide you with an ethereal complexion. While the results may appear effortless, there is an art to achieving luminous glass skin.

What is glass skin?

Glass skin is a term used to describe the look of an incandescent complexion. It’s characterized by a lit-from-within dewy finish, with few visible pores or blemishes. The aim is to have skin that appears almost glass-like — a smooth finish and an even tone.

The term “glass skin” was originally coined by Korean beauty influencers, but the trend has spread across the world. Many people use this look to create a more youthful appearance, while others simply revel in the beauty of a lustrous complexion.

Achieving glass skin

Achieving glass skin requires a multidimensional approach to skincare. It takes a combination of consistent habits and high-quality products to achieve the desired result.

1. Double cleansing

Double cleansing is the practice of using an oil-based cleanser followed by a cream or foam cleanser. The oil-based cleanser breaks down makeup and other cosmetic products, while the creamy formula removes dirt and oil. This ensures that your skin is thoroughly clean and ready to absorb other glass skin products.

2. Exfoliating

Exfoliating helps to remove any dead skin cells that can make the complexion look dull and lifeless. The best way to exfoliate is through at-home enzyme peels, which use natural enzymes and acids to dissolve the bonds between dead skin cells.

3. Toning

Using a toner after cleansing helps to provide an even layer of hydration across the face. A toner also helps to restore your skin’s pH balance and can act as a protective barrier against harsh environmental factors.

4. Serum

Serums are more concentrated formulas with active ingredients that target specific skin concerns. Choose a serum that is tailored to your individual needs, such as one to reduce blemishes or brighten the skin’s tone.

5. Moisturizing

A lightweight moisturizer is essential to maintain the hydration achieved through other skincare steps. Apply a pea-sized amount to the face each morning and night to ensure that the skin is kept nourished throughout the day.

6. Eye cream

Glass skin requires an extra focus on the eye area. Apply an under-eye cream to reduce puffiness and diminish dark circles for a fresh, youthful look.

Using R+F Multi-Acid Enzyme Peel™ to achieve glass skin

One of the products that can help you reach glass skin perfection is the R+F Multi-Acid Enzyme Peel. This at-home enzyme peel is an excellent way to gently exfoliate the skin as part of your regular glass skin routine.

Benefits of applying an enzyme peel to your skin

The R+F Multi-Acid Enzyme Peel offers tone-evening, brilliance-boosting, and pore-minimizing benefits — all key elements of achieving the glass skin look. It helps to remove dead skin cells and fade the appearance of dark spots and discoloration. This diminishes the dullness that can get in the way of a radiant complexion.

Ingredients of our glass skin serum

Our enzyme peel acts as a glass skin serum due to its high-quality ingredients, which include our ProAcid Enzyme Complex, bakuchiol, niacinamide, and licorice root essence. The ProAcid Enzyme Complex™ accelerates exfoliation, while bakuchiol and niacinamide help to brighten the skin tone. Finally, licorice root essence helps to soothe the skin for a comfortable finish.

Diet and lifestyle tips for glass skin

Implementing a glass skincare routine is just one part of achieving the desired results. For lasting luminous skin, certain lifestyle changes are also recommended.

Eating a balanced diet that’s rich in antioxidants and vitamins can help to feed the skin from within. Regular exercise also helps, as it increases circulation and brings oxygen-rich blood to the face.

Be sure to drink plenty of water to keep your skin hydrated and glowing. Also, try to reduce stress levels as much as possible to help keep breakouts at bay. Additionally, make sure to get plenty of rest and stay out of the sun to keep your skin looking its best.

Frequently asked questions about glass skin

Since there are so many questions surrounding glass skin, we’ve compiled a list of the most commonly asked ones to help you start on your glass skin journey.

Can anyone achieve glass skin, regardless of skin type?

Yes! With a tailored routine that suits your skin type and the right lifestyle approach, anyone can achieve the glass skin look. However, no two people will have the same results, so try not to compare yourself to others. Instead, focus on achieving your own version of glass skin.

Is glass skin suitable for all age groups?

Of course, there are reasonable limits to what can be achieved with glass skin. For example, it cannot turn back the clock and erase wrinkles. However, creating a luminous complexion can help to create a more youthful appearance. So, while age is not a limiting factor for achieving glass skin, it’s worth keeping in mind that the results may vary depending on your age.

How long does it take to see results with a glass skin routine?

Generally, it takes at least four to six weeks to start seeing results from a glass skin routine. Because it takes time to build up the hydration, nourishment, and protection that your skin needs for a glassy complexion, patience is key.

How can I maintain my glass skin once I achieve it?

To maintain your glass skin once you’ve achieved it, continue with your regular routine, and maintain your positive lifestyle habits.

Achieving glass skin is a process that requires diligence, patience, and consistency. But by implementing the best glass skin products and lifestyle habits into your routine, you can achieve the dewy look you’ve always wanted soon enough.

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The R+F Source.

Chemical Peels: What Do Dermatologists Say?

Chemical Peels: What Do Dermatologists Say?

Skin Exfoliation is important

Chemical peels are trendy skincare options for good reason. People who try them rave about their ability to minimize the appearance of dark spots and make skin look softer and fresher.

However, you may have questions if you’ve never tried a skin peel before. Are chemicals peels safe? What will they do to your skin? Here’s what you need to know about chemical face peels.

What Is a Chemical Peel?

As Dr. Susan Bard explains, chemical peels are simply a type of cosmetic treatment that exfoliates the skin. Instead of using rough textures to manually exfoliate the skin and scrub off dead skin cells, a chemical peel uses acid to gently lift away older skin, leaving fresh, new skin behind.

Types of Chemical Peels

Keep in mind that not all chemical peels are equal. Depending on their ingredients, a face peel can be classified as a superficial, medium-depth, or deep peel.

Superficial peels only affect the top layer of your epidermis, so they’re especially gentle. Many people use this type of peel at home, and it can be applied up to once a month or as recommended in product instructions.

Medium-depth peels will affect both the epidermis and the dermis underneath, known as the papillary dermis. It provides more intense results without requiring regular use, but people should only get this type of peel if a dermatologist recommends it.

Deep peels are very aggressive and will thoroughly remove most of the epidermis and a lot of the dermis. Also called skin resurfacing, deep peels are much less common among skin care users.

The Benefits of Chemical Peels

If your goal is smoother, more even skin, chemical peels can be a great choice. They remove dead skin cells to reveal the brand-new cells underneath. If your skin is already in good shape, a chemical peel helps to reveal bright, glowing skin that feels soft and smooth. For those with dark spots or sun damage, a chemical peel can help to minimize the appearance of discoloration and make your skin tone look more even.  Of course, results will vary depending on the type peel.

Potential Risks and Side Effects of Chemical Peels

Chemical peels have a lot of great perks, but there are some potential side effects. Here’s what you should know before you start a face peel, and remember to always consult your dermatologist to determine if a product or treatment is right for you.

Are Chemical Peels Painful?

When you apply a superficial chemical peel, you might feel mild tingling or heat, and your skin may look a little red. Deeper chemical peels tend to cause a stronger stinging sensation, but even these peels should not cause any intense pain.

Is a Chemical Face Peel Good for All Skin Types?

If your skin is sensitive or particularly dry, a chemical peel can cause some irritation and is not recommended. According to Dr. Jessica Krant, patients with dark skin who try deep peels may get uneven pigmentation. Also, chemical peels might not be right for you if your skin is prone to keloid scarring. You can reduce all these risks by selecting a superficial peel instead of a deep one, but when in doubt, consult a dermatologist first and always carefully review product instructions and warnings.

What to Expect With a Home Chemical Peel Treatment

If you’re interested in trying this type of skincare, here’s what to expect.

Choosing the Right Product

Read ingredient lists carefully to find the best peel for your skin. Some contain chemicals like alpha-hydroxy acid that are well tolerated by most people. Another helpful ingredient to look out for is enzymes. Dr. Hadley King explains that enzymes are derived from natural ingredients like pineapple and papaya, so they’re often gentler and more hydrating.

How to Apply It

Applying a chemical peel at home is fast and easy. You just clean your skin and evenly smooth the liquid peel over your skin.  Make sure to carefully follow instructions and warnings on the product’s packaging

Chemical Peel Aftercare

The most important thing to do after a chemical peel is moisturize. This helps to restore your skin’s moisture barrier and prevent irritation. You should also avoid excessive sunlight and make sure to always apply sunscreen when going outdoors.

Rodan + Fields Newest Product for Chemical Peel Treatment

If you want an excellent at-home face peel, check out our Multi-Acid Enzyme Peel. This new chemical peel from Rodan + Fields combines acids and papaya enzymes to create a resurfacing blend that removes dead skin cells five times faster.* Say goodbye to dull skin, and get ready to enjoy skin that is visibly brighter and more even.

*Based on ex-vivo study compared to untreated control after 30 min

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The R+F Source.

Anti-Aging Tips for Your Whole Body

Anti-Aging Tips for Your Whole Body

Skin Exfoliation is important
Anti Age Your Body

Did you forget about it? The skin below the chin?

If so, you’re not alone. Every morning we check our face in the mirror, admiring our reflection as we brush our teeth and apply skincare. But many of us overlook our bodies; it doesn’t help that many mirrors are mounted at a height to focus on the face.

Our body is about 92% of our skin’s real estate — this is living property consistently reflecting our health, lifestyle choices, and internal and external experiences. It’s essential to pay attention to and care for the skin above and below the chin all year round. Let’s examine some “skinformation” to help us achieve healthier skin from head to toe.

Tip of the Iceberg Phenomena:
The good and bad news is that 80% of aging is up to you. The tip of the iceberg — our face — is out 365 days a year in all kinds of weather and sun exposure so you’d think it would look older, with lines, wrinkles, discoloration and sagging, than the rest of our body. But why doesn’t it? With care, our faces can be next to flawless: even-toned, smooth, wrinkle-free. We exfoliate, moisturize, mask, peel, protect, support, and we use tools to care for our face but usually not past the jawline. The lower part of the iceberg — our body — is undercover and misses the same treatments so eventually skin can look old, revealing your age.

Exfoliation from head to toe is key to radiant, glowing skin as we age. Full face and body exfoliation encourages younger, more vibrant cells to the surface. Our cellular renewal slows down 50% over the years, and dead skin cells pile up. You’ll see dry, dull, ashy skin that can be easily released with an exfoliating product. Exfoliation removes dead skin cells and allows topical product application to get to the true surface of the skin.

Tip: Avoid over-scrubbing for a quick result, especially if you’ve been working out, sweating, and want to destroy acne blemishes — you could get a serious acne flare-up. The skin needs to get used to exfoliation, so begin two to three times a week and increase as tolerated to five days a week. How do you know if you’ve overworked your skin? It will look red, and shiny, and feel sensitive or sting.

Micro-Dermabrasion Paste can be used on the face and body to exfoliate away dead skin cells for smoother, vibrant-looking skin after just one use. This sugar and salt-based scrub gently buffs away dull skin cells and dry, flaky skin. If concerned about exfoliation, massage onto damp skin to melt the salt and sugar crystals.

After removing dead skin cells from your face and body, it’s essential to drench your skin with hydration. Active Hydration Body Replenish delivers a luxurious layer of all-over hydration. Get younger-looking, younger-acting skin with our breakthrough body moisturizer that instantly and continuously hydrates. You’ll see less crepey skin and more plump, luminous, bouncy, and radiant-looking skin. You can improve your skin — it is not too late, and your body will thank you.

To help reduce skin aging and discoloration, apply sunscreen daily before you go outdoors. We often forget about skin under the chin that is exposed to the sun when we’re on a walk or just out and about, but it’s equally as prone to sun damage as the face. The best skin that I’ve ever seen in the dermatologist’s office was from a patient that applied sunscreen every morning on her entire body after a bath or shower. Although she was prone to freckles, they were extremely faint, and her skin was baby smooth even though she was over 50. Remember that there is no fountain of youth, but sun protection products are the next best thing.

Be picky. When it comes to sunscreen, look for one with SPF 30 or more of a broad-spectrum formulation and one that is water-resistant. Essentials Face + Body Sunscreen Broad Spectrum SPF 50 is a great option for full-body and long-wearing protection for an active lifestyle. Our formula offers up to 80 minutes of water and sweat resistance for activities like sports, outdoor recreation, and keeping up with the kids. The lightweight, non-sticky formula is excellent for the whole family and won’t cause breakouts.

Get even. Clothing straps move, backs are hard to reach, and sunscreen can only blend so far. So, do your best to apply an even amount over the skin. Tip: Apply the initial coat on bare skin. After putting on your clothing items, layer a second coat after 15 minutes. Finally, make sure you do not skimp on the amount of product — a teaspoon for the face and an ounce for the body, layered over time.

Re-apply. A very important sun protection step is re-application. Although we’d like it to be as easy as one and done, it isn’t. The basic rule is to re-apply sunscreen every 2-2.5 hours, and after swimming and sweating.

Dark spots be gone. Using skin brighteners to even your skin tone can deliver even, radiant skin. Don’t expect to go back in the sun and get an even tan now that your spots and patches are history. Unfortunately, skin has a memory of your past skin habits and assaults. Freckles and marks can pop up right back in the same places. This is because our melanocytes, or pigment cells, are stimulated to protect the skin as its main job is to create umbrellas of color to protect the skin below from harmful UV rays. People with more pigment have a coat of protection so they burn less and usually tan evenly. Fair individuals have less pigmented cells, so they have less protection. The few cells bring less protection causing their skin to burn more easily and the pigment is more scattered. Over time, these pigment cells reproduce but look clumped together. The bottom line, avoid the sun and wear sunscreen.

Fake it. Do you want the best of both worlds — sun-kissed skin without the damage? Get summer color 365 days a year using a faux tan product. Re-apply as needed once or twice a week and more frequently to the face as it is usually cleansed twice daily. Remember to use your sunscreen every day as directed because tinted skin is not sun protection. Essentials Foaming Sunless Tan gives even, natural-looking color with RF-Dcell Technology featuring Narcissus Bulb Extract to extend the life of your sunless glow.

I hope you’ve now been inspired to love and care for your skin from head to toe all year long!

*Written by Mary Radford, RNBA
Mary Radford, RNBA, has an extensive background in Dermatology, Plastic Surgery and Aesthetic Spas. She worked side by side with Dr. Katie Rodan as a Registered Nurse in her dermatology office before being recruited to Rodan + Fields in 2004, where she currently focuses on Field Education + Tools.

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The R+F Source.

Benefits of Stacking Your Skincare Habits

Benefits of Stacking Your Skincare Habits

Skin Exfoliation is important

Learn how stacking your habits can improve your daily routines with Kayla Kozan, Founder of Peak Wellness in Canada.

When it comes to skincare, you probably already know that consistency is key to your success. Achieving your skincare goals means sticking with a consistent routine in order to yield the best results. In fact, creating a routine is the best way to ensure your morning and nighttime skincare regimens become an integral part of your day.

Routines are essentially habits that are implemented in groups. Have you heard of habit stacking? For this blog post, we caught up with Founder of Peak Wellness in Canada, Kayla Kozan, to learn about what the term means, how to stack your habits, the benefits of stacking your skincare habits, the importance of a daily skincare routine, and of course, self-care rituals.

So: What Is Habit Stacking? 

“Habit stacking is the process of ‘stacking’ a new, desirable habit on top of an existing one,” Kozan explains. So instead of starting from scratch, you’re simply modifying a practice you already do in your morning or evening routine. What’s great about that is that this strategy is proven to increase the likelihood of you sticking to your new routine. Crafting your personal lifestyle and wellness regimen is all about habit stacking—at least in the beginning.

Creating Your Custom Skincare Routine 

Because we all had a little more time on our hands since the pandemic, we’ve allotted a little more time to our skincare regimens. Why is that? Well, it’s easier to stick with a four- or five-step routine when there are fewer late nights, less plans in general, and no coming home after a night of a few drinks. In other words, with nowhere to go and no one to see (for the most part), there was little temptation to skip the entire enterprise of doing an evening skincare routine. What’s more, not having to commute in the morning (for many of us), meant we had more time to do that extra skincare step. Whether that additional step was something as simple as applying REDEFINE Multi-Function Eye Cream or taking the time to indulge in a 15-minute mask, not feeling rushed gave us a little more time to indulge in the self care that is a complete skincare routine.

To help you further customize your skincare routine, try the newly reformulated Rodan + Fields Redefine Regimen, which allows you to choose your favorite textures. You can select products based on your own unique preference for Step 1 and Step 3 for a.m. and p.m. moisturizers, respectively. In other words? You can choose your own hydration adventure. Want a rich, thick cream during the day? We’ve got you covered. Prefer a thinner, lighter lotion for evening? Go for it.

Keep it Simple

When it comes to creating a new habit, Kozan notes that “if a habit feels effortless, it will fit perfectly into your day, without requiring brain power or willpower.” With regard to skincare, Kozan says that it’s “far more effective to maintain your simple skincare ritual seven days in a row, than to do an extensive multi-step routine once a week.” The bottom line? Bespoke skincare routines have thrived since COVID became a reality — and they will be a habit that sticks long after the pandemic. Taking a little extra care of our skin is something we’re all reaping the benefits of — and after a year of seeing our skin up close and personal on video calls, it makes sense that we’d continue to make the time for a robust routine.

Multi-Med Therapy Prioritizes Consistency

Multi-Med Therapy is the approach to skincare on which Rodan + Fields is built— and it’s designed to make consistency easy. “Even the bottles are numbered to make your routine effortless,” Kozan points out. “The simplicity of their Regimens take the guesswork out of your skincare routine.”

The Benefits of Stacking Your Habits

Batching a few habits together gives you a sense that you’re sort of “on autopilot.” These easy associations make a mindless, routine maintenance activity feel a little less rote. “A great example of a base habit is brushing your teeth,” Kozan says.  “Since you already brush your teeth twice a day, you have two opportunities per day to add on to that habit,” she adds. She recommends stacking your skincare routine on top of brushing your teeth for an effortless ritual. “Begin step one of your skincare routine after brushing your teeth in the morning and begin your evening skincare routine right after brushing your teeth at night,” she advises. Before you know it, you’ve habit stacked.

Habits Are The Secret To Wellness

After you’ve stuck with a consistent self-care and skincare routine for a few months, it becomes easy. These routines and rituals are not just a trend, they also help you ensure that you’re taking care of your mind, body — and skin.

*All referenced results are based on an 8-week U.S. clinical and consumer study.

Learn more about Rodan + Fields  and how you can get your most radiant skin ever. Trust your skin’s glow to the Doctors and to your consultant who know how to help you get your skin glowing.

Results may vary depending on multiple factors: age, gender, skin type and condition, concomitant products used, health history, location, lifestyle, and diet.

Share this with friends or family members. It will save their skin — and boost their confidence.

PM me for the best options to suit your budget 🙂

*information is taken from The R+F Source.

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