Contrary to popular belief, research proves that occasionally eating french fries or chocolate are not the likely suspects causing your breakouts. However, recent studies do suggest a possible correlation between acne and high glycemic diets associated with processed, sugary or carbohydrate-laden foods. Milk products also may contain hormones that trigger an acne flare-up. While diet isn’t a primary cause of acne, healthy eating habits will always serve you well, help you to look your best and lessen the negative effects of inflammation and stress on your body. -Derm RF